02/27/2026
Tips to navigate weaning process:
Surrender, emotionally you may go through a Rollercoaster.
Hormonally, you maybe more tired, irritable, or better as your body does not have higher demands from it. There is an undercurrent depression happening with weaning for about a month.
Feel reclamation, you are getting your body back and now what does that look like? For me, I am starting to finally drop weight my body holds whole producing Prolactin.
Crying, it is cleansing.
Honor, take a picture, video of your last nursing, collect milk to make breastfeeding journey.
Herbal Infusions, nutritive herbs help with the hormonal and mineral rebalancing
Cabbage leaves to wear to dry up milk.
Sage tincture helps dry up milk too.
Be gentle with yourself. It happens either planned or unplanned, the baby, or you, or both set the terms.