Inner Wisdom Wellness

01/29/2026

Inner Wisdom Wellness is so excited to partner with Hope Valley- Helping Others Through Personal Experiences, in Newark Ohio to provide corporate retreat experiences in 2026!

We’re excited to share a new collaboration at Hope Valley with Inner Wisdom Wellness - a holistic wellness practice offering personal and organizational development, professional coaching, and impactful corporate trainings.

Through this partnership, corporate retreat groups at Hope Valley will have access to thoughtfully designed experiences that support growth, resilience, focus, and overall well-being - both professionally and personally.

One example of their offerings includes interactive, science-backed trainings that equip teams with practical tools to:
• reduce stress
• improve focus
• manage pressure with greater calm
• build sustainable habits that support balance, productivity, and morale

These engaging sessions invite participants into reflection, conversation, and real-time application - helping teams leave not only refreshed, but genuinely equipped.

We’re grateful to collaborate with Inner Wisdom Wellness as we continue to create retreat experiences that nurture the whole person and support healthier, more connected teams. 💛

01/25/2026

🌿 Elevate your girls' weekend or bachelorette celebration into a soul-nourishing retreat theme curated by Inner Wisdom Wellness.

We specialize in on-site wellness experiences that blend relaxation, laughter and fun connection.
We offer:

💫 Yoga
💫 Sound Baths
💫 Meditation
💫 Energy Explained
💫 The Power of You

We help your group slow down, feel good and truly enjoy time together.

Custom Packages / Private Groups / Memorable Moments 🪄

Contact us today for more information and availability:

innerwisdomwellness@yahoo.com
Text or call 740-603-3399

Check out our website at www.innerwisdomwellness.com

Relax. Connect. Celebrate.

01/25/2026

Elevated Wellness for Mind, Body and Purpose🌿

Inner Wisdom Wellness delivers evidence-based wellness training and retreat services for teams and leaders seeking meaningful growth and sustainable performance.

We specialize in onsite corporate training and retreats, and women’s retreats in the Hocking Hills and beyond, combining mindful practices with practical skill building.

Offerings include:
🌟 Peak Performance Mindset
🌟 Refocus Stress Reduction
🌟 Prioritize with Purpose,
🌟 Mindful Leadership
🌟 Aligned Team Connection
🌟 Women's-Power of Being You
🌟 The Compassion Reset
🌟 Slow Flow and Let Go Yoga
🌟 Strategic Pause Sound Bath
🌟 Mental Reset Meditation

Sessions are designed to reduce burnout, enhance focus and support resilient, high-performing teams.

We can take the stress out of your planning and assist with retreat design and local resources to simplify and enhance your planning and stay.

Contact us today for more information and availability:
(740) 603-3399

You can check our our website: www.innerwisdomwellness.com

We are ready to assist you today!

01/25/2026

What a powerful way to celebrate a 40th birthday - surrounded by supportive women, practicing yoga, and rejuvenating with a sound bath during your stay near the Hocking Hills. Thanks for including Inner Wisdom Wellness. 💛

01/24/2026

Invest in your people. Elevate your performance. 🏆

Inner Wisdom Wellness provides custom corporate wellness retreats and team training designed to support focus, resilience and sustainable peak performance.

Our evidence-based and experiential sessions help teams reduce stress, strengthen leadership and work with greater clarity and purpose. 🌿

Our corporate offerings may include:
⭐️ Peak Performance MIndset Training
⭐️ Mindful Leadership Development
⭐️ Stress Reduction and Burnout Prevention
⭐️ Time Management and Energy Optimization
⭐️ Team Wellness and Resilience Building
⭐️ Guided Mindfulness, Meditation and Reflection
⭐️ Team Connection Session
⭐️ Yoga and Sound Bath

Available on-site, virtual or retreat=based, our programs are tailored to your organization's goals, culture and schedule.

Stronger leaders. Healthier teams. Better results. 💫

Contact 740-603-3399 or email innerwisdomtraining@gmail.com

01/24/2026

🌱Gather your favorite people and celebrate connection, relaxation and joy.

Inner Wisdom Wellness creates custom wellness experiences for girls' weekends and bachelorette groups designed to help you unwind, recharge and make unforgettable memories together. 🧘‍♀️

Our offerings may include:
🌟 Gentle or energizing yoga sessions
🌟 Deeply relaxing sound baths
🌟 Guided meditation and intention setting
🌟 Energy and mindfulness experiences
🌟 Stress relief, balance and feel-good flow

Perfect for cabins, lodges, retreats or private homes- we come to you and tailor each experience to your group's vibe, schedule and goals. 🏠

Relax. Connect. Celebrate.🎉

Perfect for bachelorette weekends, birthdays and girls' getaways.🌿

Contact us at 740-603-3399 or email: innerwisdomwellness@yahoo.com

01/23/2026

🌿At Inner Wisdom Wellness, we help organizations build healthier, more focused and more engaged teams through evidence-based, interactive training.

🌟 Flexible delivery: on-site, virtual or pre-recorded
🌟 Perfect for workplace training and corporate retreats

Popular Topics Include:
Time Management, Peak Performance Mindset, Stress Reduction, Life Balance and more.

Empower your team with practical tools they can use immediately - at work and at home.

Connect with us today to customize a program for your organization.

innerwisdomtraining@gmail.com
(740) 603-3399

01/19/2026

We appreciate the wonderful review from a fun group of ladies who took part in the Honoring Your Energy and Meditation-Sound Bath experience. 💛

01/18/2026

Healthy teams perform better. 💫

Inner Wisdom Wellness at Work offers workplace wellness workshops designed to reduce stress, prevent burnout and improve focus, communication and resilience.

Our interactive, evidence-based sessions give employees practical tools they can use immediately - supporting both well-being and performance. 🌿

On-site or virtual
Customized for your organization

740-603-3399 innerwisdomwellness.com
innerwisdomtraining@gmail.com

01/16/2026

development

🌿Sometimes the best thing you can do for your well-being is make time for self-care. Whether it is for you, your team, your friend's group, our services offer options for everyone.

Yoga, Sound Baths, Meditation, Stress Reduction, Life Balance, Peak Performance Mindset, Energy Healing, and Life Coaching are some of the services we offer. 🧘‍♀️

Call or text today to find out more at 740-603-3300 or email us at innerwisdomwellness@yahoo.com. Visit our website at innerwisdomwellness.com

01/13/2026

Make 2026 your year to be your best self! Call/text or email today to set up a 30 minute complimentary session to see how we can work together to get you on the path!

01/11/2026