Shanti Yoga Roots

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United States
Logan, UT
Shanti Yoga Roots

Hot Yoga Studio at 34 Federal Ave, next to Cafe Ibis. Heather Collins Yoga : Meditation, warm & hot

11/19/2025

✨Sign up via the Shanti Yoga Roots app or www.shantiyogaroots.com✨

11/18/2025

Guided Yoga Nidra + Acoustic Guitar 🎸🧘‍♀️
✨Join us for a restorative evening of deep relaxation and live music.

Teacher:
Amy & Allie Harris 🌙

Date:
Friday, November 21st 📅

Time:
7 PM – 8 PM ⏰

⸻

What is Yoga Nidra?

Yoga Nidra, or “yogic sleep,” is a guided meditative practice that leads to a state of deep relaxation while remaining conscious.
You’ll lie down and follow gentle instructions designed to relax the mind and body 🕊️ using body scans, visualizations, and intention-setting. ✨

This state of relaxation can:
🌿 Reduce stress and anxiety
😴 Promote restful sleep
🧠 Enhance cognitive function

Come unwind, reset, and nourish yourself. 🤍

11/17/2025

Guided Yoga Nidra + Acoustic Guitar 🎸🧘‍♀️

✨Join us for a restorative evening of deep relaxation and live music.

Teacher:
Amy & Allie Harris 🌙

Date:
Friday, November 21st 📅

Time:
7 PM – 8 PM ⏰

What is Yoga Nidra?

Yoga Nidra, or “yogic sleep,” is a guided meditative practice that leads to a state of deep relaxation while remaining conscious.
You’ll lie down and follow gentle instructions designed to relax the mind and body 🕊️ using body scans, visualizations, and intention-setting. ✨

This state of relaxation can:
🌿 Reduce stress and anxiety
😴 Promote restful sleep
🧠 Enhance cognitive function

Come unwind, reset, and nourish yourself. 🤍

✨Sign up via the Shanti Yoga Roots app or www.shantiyogaroots.com✨

11/15/2025

Buddhist Meditation Group for Therapists!

Where: Shanti Yoga Roots
When: Thursdays 11:45–12:45 pm

Free / Donation Based

Led by Sam Akers
C-IAYT, CMT-L, Dharma Teacher, Chaplain

Sam is a Certified Mindfulness teacher and a guiding teacher for Northern Utah Insight. She has been leading meditation and offering teachings based on Early Buddhist Philosophy and Psychology for over 25 years.

I am grateful to support therapists! If you are a therapist in Logan, Utah or in Salt Lake City, I am starting two new meditation groups for you. In Logan at and a GREAT BIG thank you to for the use of the beautiful Shanti Yoga space. So generous!

We will begin in LOGAN January 8th and meet every Thursday 11:45–12:45pm. You do not need to be a Buddhist or even interested in becoming Buddhist. I’ll be offering early Buddhist teachings, psychology, philosophy and meditation as a way to support your heart and mind and offer you a space just for you and the community of local therapists. This is a free/donation-based class.

There will be registration soon on the Shanti app and website. In Salt Lake, our group will begin 1/6 on Tuesdays. More to come.

11/12/2025

✨Donation Based Workshop✨

Learn to skillfully integrate props into your teaching and personal practice. This workshop explores how props can enhance alignment, create stability, and offer new dimensions of challenge or release. Walk away with practical techniques and fresh inspiration to make yoga accessible, creative, and empowering for every student.

This workshop counts towards YTT hours for 200 and 300 level at Shanti.

Donation based : We recommend you tip the studio and your teacher if you feel the space and workshop provided value to your education ✨

✨Sign up via the Shanti Yoga Roots app or www.shantiyogaroots.com✨

Address

34 Federal Avenue
Logan, UT
84321

Telephone

+19072680688

Website

http://www.shantiyogaroots.com/

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