Full Circle Birth & Matriarch Services

Full Circle Birth & Matriarch Services “Although Birth is Only a Moment In the Measure of Time, In the Measure of Life It is timeless”. We specialize in ALL births, as each family's story is unique.

As the original Doula Collective of Northern Utah, we believe in providing you with; expertise, honesty, reliability, solidarity, understanding, empowerment, and familiarity. By guiding you (& your partner) through the decision making processes, with resources, validating your emotions, what to expect, and how to prepare for your upcoming birth & changing family dynamics. We support you through your labor & birth journey by providing one on one continuous support, backup support, physical & emotional comfort, & educational resources/information, to help you make informed decisions about your care. While encouraging and assisting your birth partner so that they can focus on you! After the birth, we help you get settled in & bonding as a new family, then provide follow up care within the month that follows. So whether you are planning for medicated, unmedicated, home, hospital, cesarean, or VBAC, we support YOU! As a team that believes in affordable care during the perinatal period, we strive to keep our costs reasonable by providing 'A La Carte' services at discounted rates when added to our Doula packages. We also have payment plans, accept multiple forms of payment, and have a "Birth Support Registry" for your friends/family to provide a gift that will last a lifetime! Those are just a few ways that we nurture our clients through your unique and cherished journey. Figuring out where to start can be tedious and daunting, during a time when you should be focusing on nurturing your growing baby(s). We take out all the guess work and help you navigate this exciting journey. By supporting and empowering families through every phase of parenting.

We celebrate the belly when it’s round,when it’s carrying life.We hold it, photograph it, bless it.But when that same be...
08/14/2025

We celebrate the belly when it’s round,
when it’s carrying life.
We hold it, photograph it, bless it.

But when that same belly softens,
when it bears stretch and scar,
when it is no longer “making someone else,”
but still working endlessly to sustain you
we’re told to erase it.

On September 13th, from 1–3 PM in Ogden,
I’m holding a women’s circle to honor the postpartum body,
whether you’re weeks, years, or decades past birth.

Raquel, ( ), a gifted henna artist, will teach us the ropes.
Then we will create art and bless our bellies and each other’s.

It will be powerful.
It will be vulnerable.
It will be brave.
And it will be a reminder:
Your belly is still worthy of reverence.

Date: Friday, September 13th
Time: 1–3 PM
Location: Ogden, UT
💲 $33
💌 Limited spots — Reserve now.

Everyone tells new moms to “get your body back.”🙄 Crunches.🙄 Bootcamps.🙄 “Bouncing back.”But here’s the truth: your firs...
08/04/2025

Everyone tells new moms to “get your body back.”
🙄 Crunches.
🙄 Bootcamps.
🙄 “Bouncing back.”

But here’s the truth: your first postpartum workout should start with your breath.

Why?
Because your pelvic floor + deep core are the foundation of everything you’ll do after birth.
If you jump straight into planks, squats, or running, you’re stacking weight on a house without a foundation.

🌬️ Breathwork reconnects your core from the inside out.
🌬️ It teaches your pelvic floor to fire and release.
🌬️ It sets you up for strength, stability, and long-term healing.

If you’re newly postpartum, start here:
✨ 360° rib cage breathing
✨ Gentle pelvic floor activations on the exhale
✨ Daily 5–10 breaths, 2–3x/day

Slow is strong.
And your recovery is worth doing right. 💪✨

Tell me—did anyone teach you this after birth, or did you just get told to “exercise” as a means to “recover”?

Coming back from maternity leave has been tender and beautiful and honestly, humbling.To see clients wait for me…To feel...
07/22/2025

Coming back from maternity leave has been tender and beautiful and honestly, humbling.
To see clients wait for me…
To feel your trust hold steady…
To be welcomed back with bookings already lined up…

It makes me feel so deeply valued. Like my work truly matters. Like what I offer has a place in your life, your care, your sacred transitions.

So, from the bottom of my heart, thank you.
To those who save space in your budget for my services…
To those who prioritize this kind of care…
To those who see the heart and hands behind the offering…

I see you. I’m so grateful.
I’m officially back to work and here’s to this next season together! 🌕

There’s no other force on Earth quite like a motherreaching the edge of her limits—and still finding a way through.Not t...
06/20/2025

There’s no other force on Earth quite like a mother
reaching the edge of her limits—
and still finding a way through.

Not through willpower alone,
but through love.
A love so relentless, so embodied, so divine
that it moves even when she’s breaking.

Mothers are the ones who reach their “can’t”:
“I can’t do another sleepless night.”
“I can’t make it through another contraction.”
“I can’t go one more day in this overstimulated body, in this under-supported season.”

And yet—
we always do.

“I can’t” lives at the edge of our humanness.
But something else lives there too.
Something ancient.
Something holy.
Something that rises when we have nothing left to give.

Call it Spirit.
Call it the Divine Mother.
Call it the breath of our grandmothers whispering,
“You are not alone.”

We don’t just survive—we alchemize.
We don’t just push through—we become.
We walk through fire and emerge carrying life.

It’s not loud.
But it is holy.
And it’s changing the world—
one “I can’t” at a time.


















I wrote my postpartum plan today. Not a checklist, but a map.A love letter to the future me. A reminder that I matter, t...
04/22/2025

I wrote my postpartum plan today. Not a checklist, but a map.
A love letter to the future me. A reminder that I matter, too.
That the mother is also born — and she deserves to be held with just as much reverence as the baby.

Postpartum isn’t something to “bounce back” from.
It’s a sacred portal of return, of repair, of realignment.

So I’m planning for:
• Extended rest and no hostessing.
• Nourishing, mineral-rich meals.
• Hands-on healing, emotional tending, and bodywork.
• Reiki, heat, oils, and herbs to calm my nervous system.
• Community care. Pre-screened helpers. Scheduled rhythms.
• A slow, warm, sacred entrance into this next season of motherhood.

This plan includes support for my mental health, my hormones, my spirit, and my nervous system.
It includes people I trust, boundaries that protect, and rituals that restore.

Because postpartum care should not be a luxury.
It should be woven into the culture of birth — as essential as the birth itself.

If you’re preparing for birth, take time to plan your postpartum too.
Write it down. Speak it out loud. Call in your village.

What’s one thing you’re putting in your postpartum plan?
If you need ideas, I’m happy to share resources that helped me build mine.

One of the perks of becoming a Full Circle client is included in your care you will receive access to our online Client ...
04/17/2025

One of the perks of becoming a Full Circle client is included in your care you will receive access to our online Client Portal. But what is it? What value can that add to your pregnancy and upcoming birth or postpartum experience? Inside this password protected space on our website is a platform filled with tons of useful information. With 100+ segments on a variety of birth related topics, there’s something in there that will be helpful to you. And if you’re not finding what you’re for, we are continuously adding and updating this portal and would be happy to add more! Here’s a sneak peek of what’s included in our client portal:
• Welcome Letter
• Intake Form
• Helpful Links
• Patient Rights
• 23 Birth Affirmations
• Benefits & Risks
• Educational Videos
• Infant feeding Information
• Nursing in the first hour checklist
• Common Interventions in Labor & Birth
• The Postpartum Period
• eBooks
• Printables
• Evidence Based Birth Articles
• Mock Birth Plans
• Client Contracts
And so much more!

This feature is especially helpful because you can access it virtually from the comfort of your own home. This encourages learning at your own pace during your most convenient times! Questions? Just DM us! We are always happy to chat and find out how we can best support the growing families in our community ❤

This week, we honor every doula who has stayed up through the night, who has fed a mother before she even knew she was h...
03/25/2025

This week, we honor every doula who has stayed up through the night, who has fed a mother before she even knew she was hungry,
Every Doula who has whispered, “You’ve got this” while the veil between worlds was thin.
We remember the ways—of holding space, of listening between the lines, of breathing love into the room when it gets hard.
We serve not just births, but rites of passage.
To every doula who’s ever shown up—
in the middle of the night,
with tired eyes and a full heart—
we see you.
We are you.
And this week, we celebrate you.






The first breath is a threshold—a moment of becoming. For months, your body has been the lifeline, the breath, the stead...
02/17/2025

The first breath is a threshold—a moment of becoming. For months, your body has been the lifeline, the breath, the steady rhythm that whispered life into the tiny being growing within you. Your breath was theirs. Your inhale filled them. Your exhale cradled them.

And then, in an instant, the great shift occurs.

A baby is born, emerging from the warm, weightless world of water into the sharp clarity of air. For a moment, there is stillness. Suspended between realms. And then—the inhale. A rush of spirit, of life, of sovereignty. The lungs unfurl like petals in bloom, filling with the breath that will carry them forward into the world.

This is more than biology. It is a claiming. The first breath is the soul anchoring itself to earth, choosing this life, this path, this beginning. It is the moment where the body fully belongs to itself, no longer sustained by another but sustained by the unseen force that moves through all living things.

And so the great rhythm begins—the inhale and the exhale, the endless cycle of expansion and release. The breath that will carry them through laughter, through weeping, through whispered secrets and shouted joy.

From your breath to theirs. From dependence to sovereignty. From womb to world. The first inhale is the first act of life’s great unfolding. And it is sacred.

Dilation, the opening of the cervix, is something we often hear a lot about before and during labor. But what does dilat...
01/16/2025

Dilation, the opening of the cervix, is something we often hear a lot about before and during labor. But what does dilation really tell us?
The bottom line is, labor lasts different amounts of time for different people + with different circumstances. Dilation does not tell us how much longer we have until we’ll give birth. But it may help us decide what to do next (rest, get active, change position, get in the water, etc.) and ask more detailed questions of our support team!
What was dilation like for your birth? Did check? Did you not?

We’re thrilled to announce that we now accept Affirm, Afterpay, and Klarna! 🎉 Now, you can spread the cost of your birth...
01/09/2025

We’re thrilled to announce that we now accept Affirm, Afterpay, and Klarna! 🎉

Now, you can spread the cost of your birth services into manageable payments that work with your life — and pay long after your little one arrives! 👶

Taking care of you and your growing family has never been easier! ✨

🌟 Exciting News! 🌟We’re thrilled to announce a new collaboration with Carlie from .sacred.births ! 💕 We’re adding Baby P...
01/07/2025

🌟 Exciting News! 🌟

We’re thrilled to announce a new collaboration with Carlie from .sacred.births ! 💕

We’re adding Baby Prep Deep Cleaning to our list of Birth Add-On options in your package, making your journey to parenthood even more seamless and sacred.

✨ Prepare your home, your heart, and your space. ✨

🌸 BIRTHS 🌸
Reach out for a consultation and book with Full Circle to receive $50 off Carlie’s Birth Prep Cleaning services!

Let’s create the perfect environment for your little one’s arrival! 💫

I’m doing something new!! ✨Calling all Birthworkers!✨After 6 years of training Reiki Practitioners and Doulas, I’m so ex...
01/06/2025

I’m doing something new!!

✨Calling all Birthworkers!✨

After 6 years of training Reiki Practitioners and Doulas, I’m so excited to offer a Reiki course designed just for BIRTHWORKERS!

🌀 This two-day training will guide you through Reiki 1 and Reiki 2:
📅 Reiki 1: February 1st
📅 Reiki 2: March 1st
📍 Both held at Full Circle

💫 What’s included:
• In-depth training
• Attunements
• Certification
• Hands-on practice tailored for Birthwork

Investment: $333 for the full experience (which is half off the second training!)

Ready to elevate your support for birthing families? Message me to secure your spot! 💖

Address

Logan, UT
84321

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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Our Story

As the original Doula Collective of Northern Utah & Phoenix Arizona, we believe in providing you with; expertise, honesty, reliability, solidarity, understanding, empowerment, and familiarity. By guiding you (& your partner) through the decision making processes, with resources, validating your emotions, what to expect, and how to prepare for your upcoming birth & changing family dynamics. We support you through your labor & birth journey by providing one on one continuous support, backup support, physical & emotional comfort, & educational resources/information, to help you make informed decisions about your care. While encouraging and assisting your birth partner so that they can focus on you! After the birth, we help you get settled in & bonding as a new family, then provide follow up care within the month that follows. We specialize in ALL births, as each family's story is unique. So whether you are planning for medicated, unmedicated, home, hospital, cesarean, or VBAC, we support YOU! As a team that believes in affordable care during the perinatal period, we strive to keep our costs reasonable by providing 'A La Carte' services at discounted rates when added to our Doula packages. We also have payment plans, accept multiple forms of payment, and have a "Birth Support Registry" for your friends/family to provide a gift that will last a lifetime! Those are just a few ways that we nurture our clients through your unique and cherished journey. Figuring out where to start can be tedious and daunting, during a time when you should be focusing on nurturing your growing baby(s). We take out all the guess work and help you navigate this exciting journey. By supporting and empowering families through every phase of parenting.