Circle • Breathe • Connect with Cici Owens

Circle • Breathe • Connect with Cici Owens Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Circle • Breathe • Connect with Cici Owens, Alternative & holistic health service, 19 W Center Street, Logan, UT.

What does 'breaking a pattern' look like to you in your life right now?
04/14/2026

What does 'breaking a pattern' look like to you in your life right now?

04/11/2026

Here’s to the of showing up on the internet to push myself out of my comfort zone take off the mask and learn to have fun while I’m doing it. Yay!

🤟🏻 FLOSS Justin Schuman

04/09/2026

Most of us were never taught how to be with anger in a healthy way.
I know I wasn’t.

So we learn to push it down and then it just comes out sideways.
Or makes us sick.
(Women are 10% more likely to have a chronic illness. Yay!)

But feeling anger isn’t the problem.
Anger, like all emotion, is information.

It’s energy. It’s truth asking to be felt.

When you learn how to stay with it,
without suppressing it,
and without letting it take over,
(this is having boundaries with yourself babe)
something usually shifts.

It becomes clarity.
It becomes boundaries.
It becomes power you can actually trust.

This is what we do in Sacred Rage.
This work isn’t about becoming some “healed” version of you.
Someone else.

It’s about remembering who tf you already are.

What’s there underneath the programming?
The patterns you carry that maybe didn’t even come from you in the first place????

This is a space to come back home into relationship with yourself.

If this speaks to something in you, you’re invited.

rsvp at ciciowens.com

Thursday April 23, 2026 7pm upstairs at The Alley

Can't make it this month? Come for a workshop + dinner May 30 hosted by Relieved Society

Or just come to both 🤘🏻

Babe, I’m not talking about not being kind. There’s a difference between being kind, and being disconnected from your em...
03/31/2026

Babe, I’m not talking about not being kind. There’s a difference between being kind, and being disconnected from your emotions.

A lot of us were taught how to stay composed.
How to keep the peace.
How to override what didn’t fit what we were supposed to be.

But your body keeps track of what gets pushed down.

Anger doesn’t disappear.
It just finds other ways to live inside you.

This work isn’t about becoming someone else.
It’s about reconnecting with the parts of you that didn’t get a voice.

If something in you feels this, you already know.

You’re invited to a special Sacred Rage workshop, sound bath with and dinner on May 30th in Wellsville hosted by .relieved.society

I’ll guide you through somatic release tools and practices to support healthy emotional expression, we’ll connect in ritual, ground and integrate, and you’ll have the opportunity to leave feeling lighter and more connected to yourself and your community.

Registration is through .relieved.society website:
relievedsociety.com

You think rage is toxic.Uncontained rage can be.This is something different.This is actually what happens when the body ...
03/28/2026

You think rage is toxic.
Uncontained rage can be.
This is something different.

This is actually what happens when the body finally gets to speak.
Let’s be honest…
most people hear “rage circle” and picture chaos.

Circle is structured.
It’s intentional.
It’s your body finally getting a say.

We move anger through,
instead of carrying it, suppressing it, or letting it leak out sideways.

This isn’t about losing control.
It’s about learning how to feel something intense…
and staying with yourself in it.

Next Sacred Rage Circle: Thursday April 23rd at

Want to dive in a little deeper + have dinner? Come to the Sacred Rage Workshop May 30th with .relieved.society

rsvp for April at ciciowens.com or head over to .relieved.society for May.

yesterday was heavy.the good news is that a hard day doesn’t need to be solved.this is part of ordinary magic too.⚡ stay...
03/20/2026

yesterday was heavy.
the good news is that a hard day doesn’t need to be solved.

this is part of ordinary magic too.

⚡ staying with yourself
⚡ lowering the bar (where you can, because, life)
⚡ letting it be what it is

you don’t have to fix it.
and not every hard day needs to be turned into a breakthrough either.

sometimes the magic is just
staying with yourself through it.

03/18/2026

Babe!!! The Exhale retreat with this year was perfect timing for the threshold I’m standing on.

A gorgeous setting, parts work (you know I’m obsessed,) other women willing to be vulnerable, nourishing food, movement, tears, laughter, and ketamine of course lol.

🌀The name of this retreat is spot on. I consider myself pretty self aware, but Exhale showed me where I can stop bracing and let go.

What if we don’t need to be endlessly searching for “healing?”
What if we just need more time to deepen into who we are?

03/17/2026

In the middle of the airport, a woman working there said this to me.
I almost laughed, because I didn’t actually know where I was going.
But for a moment, I saw myself the way that she did.

Certain. Grounded. Clear.
I was walking with my head up.
Paying attention.
Figuring it out as I went.

It felt like such a small moment, but it reminded me
the way we carry ourselves becomes part of the story.

Not because we’re pretending,
but because we’re trusting ourselves as we go.

You don’t have to know exactly where you’re headed.
Just walk like you’re willing to find out.

VIRTUAL⚫⚡The Spring Equinox marks a turning point in the year when darkness and light stand in balance and the earth beg...
03/09/2026

VIRTUAL

⚫⚡The Spring Equinox marks a turning point in the year when darkness and light stand in balance and the earth begins waking up again.

If you’re feeling the shift of the season, this virtual circle is a chance to pause, reflect, and reconnect with what is ready to grow in your life.

Threshold: A Virtual Spring Equinox Women's Circle

Join from wherever you are via zoom.

Thursday March 26th 6pm MST
Details at ciciowens.com

IN PERSON⚖️ The Spring Equinox is the moment when day and night come into perfect balance before the light begins to gro...
03/09/2026

IN PERSON

⚖️ The Spring Equinox is the moment when day and night come into perfect balance before the light begins to grow again.

This gathering is a chance to pause at that threshold together.

To reflect on what is ending, notice what is beginning to stir, and welcome the season ahead with intention.

Threshold: A Spring Equinox Women's Circle

March 20. The Logan Gallery 7pm

RSVP ciciowens.com

See you in circle,
x Cici

Address

19 W Center Street
Logan, UT
84321

Telephone

+12086690187

Website

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