The AlabasterJar Botanical Apothecary, LLC

07/28/2025

07/28/2025

I wish I'd have known...

07/22/2025

07/22/2025

Choose this day what you will serve.

Good medicine 🌿

If you want the ultimate guide to eating healthy and getting in shape check out my book The Obesity Fix https://amzn.to/38Yx88N.

If you’re interested in health and fitness sign up for my health newsletter https://www.drjamesdinic.com

07/22/2025

Good medicine 🌿

Alan Aragon and Dr. Andrew Huberman discuss the health impact of added sugars, clarifying the recommended daily limits and revealing practical strategies to ...

07/20/2025

💯‼️

You can be doing everything right; eating well, exercising, meditating, journaling, but if your minerals are depleted, your biochemistry won’t cooperate.

Mineral deficiencies are a silent epidemic that can sabotage your health, often without obvious signs. Even in developed countries, they’re more common than you think.

Why?
-Soil today is depleted of key nutrients like magnesium and zinc.
-Processed foods are stripped of minerals and sugar actually depletes them further.
-Stress, caffeine, alcohol, and medications (like antacids or diuretics) drain your mineral stores.

🧬 Minerals are essential for hormone balance, energy, sleep, immune function, and brain health. Magnesium regulates over 300 enzymes. Zinc supports immunity and healing. Iron delivers oxygen. Selenium protects your thyroid.

Symptoms like fatigue, anxiety, insomnia, hair thinning, and dizziness aren’t always psychological. They could be biochemical.

Work with a practitioner to optimize, not just normalize, your levels. Sometimes healing isn’t about mindset, it’s about minerals. Get the basics right, and the rest becomes a lot easier.

07/20/2025

❤️🤟🏼

07/17/2025

Northern Indiana Power From the Past!

The AlabasterJar will be here tonight through Sunday afternoon!

Power From the Past is always a good time!

I love how they opened the day with a live Star Spangled Banner then a sincere prayer.

07/12/2025

The AlabasterJar WILL be at the Logansport Farmers Market tomorrow!

Come grab an herbalist crafted, plant infused, Soothe and Restore beef tallow balm!

Next week we will be in Winamac for their Power From the Past show!

07/12/2025

It's harmless as a condition because it is actually a side effect of metabolic imbalance.

What causes keratosis pilaris (KP)? What can I do to make keratosis pilaris better??Very good questions and I will explain what I know in this video. Dermato...