Empower Wellness:
Balancing Yoga, Mindful Nutrition and a welcoming community.
Bodyworks offers yoga & barre classes that range from slow and gentle to hot and vigorous. We offer nutrition programs that remove the blocks to eating healthy in a long-term, sustainable way. Check out our class schedule and workshops at www.bodyworks-studio.com, and our online classes at app.namastream.com/bodyworks-studio
03/23/2026
This week, Mary is teaching BEGIN!
BEGIN: For True Beginners
What to Expect: Each 60-minute class follows the same gentle structure. We start on your back with breathing, move through foundational poses, and always end in complete relaxation.
Perfect for:
-Complete beginners
-Anyone returning after years away
-People who feel intimidated by regular classes
-Anyone wanting to understand yoga basics
When: Tuesdays at 5:30 PM
Where:
Empower Wellness, 213 S 3rd St, Logansport
Investment:
FREE with any unlimited membership
Included in the New Student Intro Offer (2 weeks for $39)
03/21/2026
Staying local this spring break? You’re not alone — and we’ve got something special for you. Join us for Staycation on the Mat: unlimited yoga classes all week long for just $30.
It’s the perfect week to try yoga for the first time, deepen your practice, or just take some time for YOU.
Libby has been moving through the world with yoga since she can remember, and completing her Yoga Teacher Training in 2014 stands as one of the most defining choices of her life. What she loves most about a strong, challenging class is the way it quiets the mind — making every rest pose feel truly earned. After exploring many forms of fitness, she always comes back to yoga for the balance, strength, and mental clarity it brings. Her teaching lives in that sweet spot where movement strengthens the body and stillness settles the mind.
ENERGIZE is a power-style practice that builds strength and heat through dynamic movement and breath — all inside our infrared-heated studio, where the warmth works with your body from the inside out to deepen your practice and amplify every benefit. Expect energizing sun salutations, challenging standing poses, strong transitions, and floor work that brings it all home. The vibe is fun, the pace is vigorous, and the reward is real.
Whether you are stepping up your practice or ready to sweat and feel alive in your body — this class meets you there.
Thursday. 5:30pm. 🔥
Tell us in the comments — what brings you back to your mat again and again?
03/18/2026
Wednesdays @ Empower = Functional Fitness 💖
STRENGTH- Yoga w/ Weights is designed for women in midlife - an accessible yoga flow w/ weights. Meets at noon w/
MAT PILATES w/ designed to be fun, approachable, challenging while building essential muscle strength - followed by ENERGIZE Vinyasa Flow.
4:45 & 5:30PM.
The incredible part? You can get a two pack of Pilates classes that INCLUDES the 5:30 yoga class for just $25.
OR set yourself up with the entire range of our diverse class schedule with an unlimited membership - currently $75/month (First Visit Only- lock it in!)
Empower WELCOMES all levels. Don’t fear- we will take great care of you.
Current/Past Members - Comment LOVE if you’ve enjoyed these classes, and leave a note of encouragement for others who may be nervous to try it out 💞
03/07/2026
Rest is not a reward. It is medicine.
iRest Yoga Nidra has been shown to reduce anxiety, chronic pain, insomnia, and stress — and Amy Miller is leading a 6-week series here at Empower Wellness starting Tuesday, March 10.
Early bird pricing ends Friday, March 6. Your nervous system has been waiting for this. ✨✨✨
03/06/2026
Simply coming to a yoga class exponentially increases cognitive function - time without your phone MATTERS!
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At Bodyworks, our programs and services empower you towards looking and feeling your absolute best because we believe that true health begins on the inside. We want you to live a full life— physically, emotionally, spiritually and we will give you the tools to get there, and stay there.
We offer classes for all body types and fitness levels. We have classes that are gentle, calming and healing, as well as challenging classes that are hot and vigorous.
Bodyworks Studio believes it is our right to have access to local, sustainably grown food. Our vision is to provide a cooperative space that supports local growers and small businesses that share this belief, connecting small farms with both retail and wholesale customers. Our location is registered as a farmers market and takes deliveries from Silverthorn Farm, Brubaker Produce and Freebird Farm. We also help individual farmers when they have a surplus by selling or donating produce.
We have an on-site community garden project called SOIL because we believe in the importance of regenerative agriculture, and educating the public on this topic.
In our retail store, we feature jun kombucha (fermented with honey) from Freebird Farm and Presto Kombucha in many flavors such as Cherry Vanilla and Blueberry Oolong. Grass-fed pastured milk from Pasture Delights is delivered bi-monthly. Additionally, we carry Ayurvedic herbs and oils from Banyan Botanicals and Rasa Koffee, a blend of adaptogenic herbs. Other companies we stock are Epic Provisions, humane pasture-centered animal products, and Foods Alive, superfoods and products with integrity.
