Empower Wellness

Empower Wellness Empower Juice + Yoga:
Balancing Yoga, Mindful Nutrition and a welcoming community.

Bodyworks offers yoga & barre classes that range from slow and gentle to hot and vigorous. We offer nutrition programs that remove the blocks to eating healthy in a long-term, sustainable way. Check out our class schedule and workshops at www.bodyworks-studio.com, and our online classes at app.namastream.com/bodyworks-studio

🌸How important do you think community gardens are to wellness and connection?We're filled with gratitude for the incredi...
09/12/2025

🌸How important do you think community gardens are to wellness and connection?

We're filled with gratitude for the incredible community that has grown alongside us in the SOIL Community Garden over the past 7 years! This space has been so much more than plots of dirt – it's been a place where neighbors became friends, kids learned where food comes from, and families created lasting memories together.

Today marks both an ending and a beginning. Our garden beds have given their all, and tomorrow Cass Pulaski Corrections will help us remove the soil and tear down the current structure. But this isn't goodbye – we're reimagining the space with a fresh layout and new possibilities!

As we pulled the last plants today, one beautiful sunflower stood tall at the end – a perfect reminder that something beautiful always remains. 🌻

Did you know that community gardens can increase property values, reduce crime, improve local air quality, and provide access to fresh produce in food-limited areas? They're powerful tools for both individual and community wellbeing!

SOIL stands for Seeds of Intentional Living. Would you like to see more community gardens in our city? Give us a comment if you've spent time in these gardens over the years!

Cast your vote for later hours at Empower Café by showing up for some yumminess today and tomorrow between 3 and 6 PM
09/11/2025

Cast your vote for later hours at Empower Café by showing up for some yumminess today and tomorrow between 3 and 6 PM

Our extended hours begin today!

Shop our juice, salads, and other Grab and Go items 2:30pm to 6pm 🤗

What else would you like to see available??

"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame." —B.K.S. IyengarTUES...
09/09/2025

"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame." —B.K.S. Iyengar

TUESDAY CLASSES:

8:30 am FLOW
Noon HEAL
5:30 FLOW

Yoga FLOW at 9am. Follow it up with a refreshing FLOW from Empower Juice Bar & Wellness Cafe then grab some farm fresh e...
09/06/2025

Yoga FLOW at 9am. Follow it up with a refreshing FLOW from Empower Juice Bar & Wellness Cafe then grab some farm fresh eggs, baked goods, cold-pressed juice and head to the Logansport Farmers Market. Perfect Saturday morning!

Astronaut-Level Nutrition… in a Lemonade? 🚀

Meet blue spirulina—the vibrant, plant-based powerhouse behind our Flow lemonade.

Why people love it:

Complete protein: Spirulina contains all essential amino acids your body uses to repair and grow muscle.

Phycocyanin power: That electric-blue pigment is a natural antioxidant that helps fight everyday oxidative stress.

Feel-good fuel: Support steady energy, focus, and recovery—without stimulants or a crash.

Taste profile: Blue spirulina itself is neutral (no seaweed taste). In Flow, you get a bright, citrusy-tart sip, lightly sweet from maple, with a crisp, clean finish.

Fun fact: Spirulina is so nutrient-dense it was once studied by NASA as a potential astronaut food for long missions in space. If it can help sustain life in orbit, it’s more than ready to support you here on Earth. 🌎✨

Damaging admission: It’s not magic. If you’re not eating or moving well, spirulina can’t fix that. But as a small daily upgrade, it stacks the odds in your favor.

What’s in Flow (and nothing extra):

Blue spirulina

Maple

Reverse osmosis water

Light, clean, and actually refreshing.

HOW TO TRY IT

Order Flow lemonade at the bar or café counter.

Sip the blue.

Let the nutrients do the quiet work in the background.

Reminder! Pop-Up Heated Class w/  tonight. Don’t make excuses, show up and you’ll feel incredible during, and afterwards...
08/28/2025

Reminder! Pop-Up Heated Class w/ tonight. Don’t make excuses, show up and you’ll feel incredible during, and afterwards! 💖

MONIKA'S BACK! Pop-Up HEATED ENERGIZE Details:- When: Thursday, August 28th at 5:30 PM- Investment: $15 drop-in / Includ...
08/26/2025

MONIKA'S BACK! Pop-Up HEATED ENERGIZE

Details:
- When: Thursday, August 28th at 5:30 PM
- Investment: $15 drop-in / Included with membership
- Level: All levels welcome - just bring your mat!

We've missed her! Join Monika for a special pop-up class that's sure to get your energy flowing.

ENERGIZE is a dynamic yoga experience featuring flowing sequences set to upbeat music designed to build heat, strength, and flexibility. This high-energy session combines continuous movement with creative transitions, leaving you feeling refreshed, energized, and reconnected to your practice.

What makes this extra special: Experience our incredible infrared heated environment! Unlike traditional forced-air heating, infrared heat warms you from the inside out, penetrating deeper into muscles and joints for enhanced flexibility and detoxification. It's gentler on your respiratory system while still providing that amazing heated yoga experience - you'll feel the difference immediately.

Don't miss this chance to flow with Monika again in our luxurious infrared-heated space. Your body (and soul) will thank you!

Book now - pop-up classes fill quickly!✨🤍✨

Delightful partnership right here ✨✨✨
08/21/2025

Delightful partnership right here ✨✨✨

Address

213 S 3rd Street
Logansport, IN
46947

Opening Hours

Monday 10am - 2:30pm
Tuesday 10am - 2:30pm
Wednesday 10am - 2:30pm
Thursday 10am - 2:30pm
Friday 10am - 2:30pm
Saturday 10am - 2:30pm

Telephone

+15742081620

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Welcome to your Sanctuary.

At Bodyworks, our programs and services empower you towards looking and feeling your absolute best because we believe that true health begins on the inside. We want you to live a full life— physically, emotionally, spiritually and we will give you the tools to get there, and stay there.

We offer classes for all body types and fitness levels. We have classes that are gentle, calming and healing, as well as challenging classes that are hot and vigorous.

Bodyworks Studio believes it is our right to have access to local, sustainably grown food. Our vision is to provide a cooperative space that supports local growers and small businesses that share this belief, connecting small farms with both retail and wholesale customers. Our location is registered as a farmers market and takes deliveries from Silverthorn Farm, Brubaker Produce and Freebird Farm. We also help individual farmers when they have a surplus by selling or donating produce.

We have an on-site community garden project called SOIL because we believe in the importance of regenerative agriculture, and educating the public on this topic.