the.healthy.kels

07/19/2024

I’ve extended the Amazon Prime Day sale of my cookbook through today! Get your copy for 25% off!

Planted in Simplicity: A Quick-Start Whole Food, Plant-Based Cookbook for Creating Simple & Healthy Meals

05/02/2024

Looking for a Mother’s Day gift? How about a cookbook! If you are in the Loma Linda/Redlands area, it is available at Redlands Barre - Women's Fitness Studio. And if you are in the Walla Walla area, it is available at Andy’s Market, Frog Hollow Farm, ABC Bookstore and Book & Game.
Also available on Amazon and Etsy. https://linktr.ee/the.healthy.kels

04/08/2024

• 𝙇𝙤𝙘𝙖𝙡 𝘼𝙪𝙩𝙝𝙤𝙧 𝙀𝙫𝙚𝙣𝙩𝙨 • Walla Walla Valley friends! I will be in town doing two author events at 2 local bookstores. Stop by to say hi and grab a copy of my cookbook!
📚 Thursday, April 11: ABC Christian Bookstore in College Place from 2:30 pm-5:00 pm.
📚 Saturday, April 13: Book & Game in Downtown Walla Walla from 11:00 am-2:00 pm.


https://www.bookandgame.com/events

03/13/2024

Did you know that March is National Nutrition Month and that today is National Registered Dietitian Nutritionist Day? To celebrate, my cookbook, Planted in Simplicity will be available for 20% off for the rest of the month on Amazon and Etsy!
If you are looking for a plant-based cookbook that is not overwhelming, you have come to the right place! Planted in Simplicity's intent is to be a simple, easy-to-use cookbook, no matter your experience in the kitchen.


https://linktr.ee/the.healthy.kels

02/15/2024

𝘿𝙖𝙩𝙚 𝙎𝙣𝙞𝙘𝙠𝙚𝙧𝙨 • Need an idea for a sweet treat for Valentine’s Day? Date Snickers are a fun and healthier way to satisfy that sweet tooth.
Ingredients
Dried dates, pitted
Peanut butter, or other nut butter of your choice
Roasted peanuts
Dark chocolate chips

Directions:
1. Slice the dates lengthwise and remove pits.
2. Spread some peanut butter into the opening where you removed the pit from.
3. Top with a few peanuts
4. Drizzle with melted dark chocolate.
5. Let sit in the freezer for a few minutes to set.
6. Enjoy!

01/01/2024

• 𝙆𝙞𝙣𝙙𝙡𝙚 𝙀𝙙𝙞𝙩𝙞𝙤𝙣 • Excited to share that 𝘗𝘭𝘢𝘯𝘵𝘦𝘥 𝘪𝘯 𝘚𝘪𝘮𝘱𝘭𝘪𝘤𝘪𝘵𝘺 is now available for Kindle. Compatible with fire tablets and the Kindle App. Visit the link below to get your copy today! Available for $9.99 for a limited time.


https://a.co/d/2D3tX1i