Dayrise Wellness

Dayrise Wellness At Dayrise Wellness, we offer mental health therapy to teens and young adults.

Our focus is on creating individualized and holistic mental health treatment plans to sustain health and success in school and life.

This quote from Dr. Temple Grandin beautifully captures the truth: that Autism is not a barrier to overcome but a unique...
08/30/2025

This quote from Dr. Temple Grandin beautifully captures the truth: that Autism is not a barrier to overcome but a unique expression of human diversity.

At Dayrise Wellness, we provide neurodiversity-affirming care that celebrates each individual’s strengths while compassionately supporting their challenges. Whether you're navigating a new diagnosis or seeking support for your family, we're here to help you thrive authentically.

🧠 Embrace the journey.
💬 Learn more or get started at https://zurl.co/e0RFv

Meet the people behind the care. Our therapists bring compassion, evidence-based expertise, and a deep commitment to hel...
08/19/2025

Meet the people behind the care. Our therapists bring compassion, evidence-based expertise, and a deep commitment to helping you create the life you want. When you’re here, you’re never on this journey alone.

Learn more about our team members here https://zurl.co/Gqhkk

Your first step toward therapy doesn’t have to be hard. At Dayrise, we make getting started simple—begin with a free 15-...
08/14/2025

Your first step toward therapy doesn’t have to be hard. At Dayrise, we make getting started simple—begin with a free 15-minute consult, match with the right therapist, and take that first step toward feeling better.

📞 Call us at (331) 425-8625 to start today.

“It’s not just time off—it’s time for you. 🌿 Taking a vacation can boost mood, lower stress, and help you return with mo...
08/12/2025

“It’s not just time off—it’s time for you. 🌿 Taking a vacation can boost mood, lower stress, and help you return with more energy for what matters most. Read our latest blog for the science-backed mental health benefits of stepping away.”

🔗 Read here → https://zurl.co/KhYay

hat is DBT—and how can it help?Dialectical Behavior Therapy (DBT) isn’t just a buzzword—it’s a powerful, evidence-based ...
07/17/2025

hat is DBT—and how can it help?
Dialectical Behavior Therapy (DBT) isn’t just a buzzword—it’s a powerful, evidence-based approach that helps people navigate intense emotions, build stronger relationships, and reconnect with themselves.

At Dayrise, we integrate DBT-informed skills into therapy, including:
✔️ Mindfulness
✔️ Emotion Regulation
✔️ Distress Tolerance
✔️ Interpersonal Effectiveness

✨ These skills can make a real difference—especially for teens, young adults, and anyone feeling overwhelmed.

📞 Want to learn more or see if DBT is right for you?
Let’s connect: (331) 425-8625 or https://zurl.co/cdauk

Wellness Tip: Rest Is More Than Just a BreakRest isn’t laziness. It’s how your nervous system resets, recovers, and find...
07/15/2025

Wellness Tip: Rest Is More Than Just a Break
Rest isn’t laziness. It’s how your nervous system resets, recovers, and finds balance again.

If you’ve been feeling worn down, distracted, or disconnected—your body might be asking for more than just a quick pause.

✨ In our latest blog, we explore how intentional time off can restore focus, boost emotional well-being, and support long-term mental health.

🛋️ Read more at:
👉 https://zurl.co/LdA7p

💡 Here are some facts from Dayrise clinician Kailyn Donovan, LCSW:Autism is often misunderstood—but learning more helps ...
07/14/2025

💡 Here are some facts from Dayrise clinician Kailyn Donovan, LCSW:

Autism is often misunderstood—but learning more helps us show up better for our clients, our loved ones, and our communities.

🧠 Autistic brains are wired differently—and that’s not a flaw.
🎭 Masking may help someone fit in, but it can also be exhausting.
👣 Sensory needs matter at every age.
💬 Trauma-informed therapy can make a meaningful difference.

Whether you're exploring your own neurodivergence or supporting someone who is, these reminders are for you. 💜

✨ At Dayrise, we offer affirming, individualized care for Autistic clients and families.
Reach out to see how we can support your path forward.
🔗 Learn more about how to get started at https://zurl.co/ZEPAl

Feeling exhausted no matter how much you rest?Burnout isn’t just stress—it’s your body asking for care. Here are 4 signs...
07/11/2025

Feeling exhausted no matter how much you rest?
Burnout isn’t just stress—it’s your body asking for care. Here are 4 signs it might be time to pause and reset.

✨ You’re not alone—and you don’t have to push through it alone either.

💻 Read more about how rest can restore your mental health:
👉 https://zurl.co/8f5lj

💜 Ready to feel like yourself again?
Let’s talk → care@dayrisewellness.com

NEW BLOG POST!Taking a break isn’t selfish—it’s science. 🌿Our latest blog explores how time off supports your brain, you...
07/09/2025

NEW BLOG POST!

Taking a break isn’t selfish—it’s science. 🌿
Our latest blog explores how time off supports your brain, your emotions, and your long-term health.

🛋️ Whether you’re planning a vacation or just need a mental reset, this read is for you.

👉 Read now
https://zurl.co/JQJhq

🎆 Wishing you a safe and peaceful Fourth of July!As we celebrate independence today, we’re also holding space for rest, ...
07/04/2025

🎆 Wishing you a safe and peaceful Fourth of July!
As we celebrate independence today, we’re also holding space for rest, reflection, and connection—with ourselves and the people we love.

💜 From all of us at Dayrise Wellness, happy Fourth!

When was the last time you gave yourself full permission to pause? Not to plan, fix, or push through—but simply to be?Pa...
06/27/2025

When was the last time you gave yourself full permission to pause? Not to plan, fix, or push through—but simply to be?

Pausing isn’t a luxury. It’s a nervous system reset. A radical act of self-trust.

Whether your week was gentle or overwhelming, today is a good day to exhale. 💨

✨ A quiet question to carry with you:
What do I need less of today? What do I need more of?

At Dayrise, we believe rest is part of healing—and you don’t have to earn it.

🧡 Thinking About Therapy?It’s okay if you’re feeling unsure. Starting therapy doesn’t require you to have everything sor...
06/25/2025

🧡 Thinking About Therapy?

It’s okay if you’re feeling unsure. Starting therapy doesn’t require you to have everything sorted out. You can come as you are—messy, anxious, uncertain, or just curious.

At Dayrise, we meet you exactly where you are. With warmth. With respect. With zero pressure.
Whether you’re seeking support for the first time or returning after a break, you’re welcome here.

✨ Ready to talk it through?
Book a free 15-minute consult to see if we’re a good fit—no strings attached.

📅 visit https://zurl.co/npvbr

Address

500 Waters Edge Suite 100
Lombard, IL
60148

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+13314258625

Website

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