11/20/2025
๐๐จ๐ฌ๐ญ ๐ฉ๐๐จ๐ฉ๐ฅ๐ ๐๐จ๐งโ๐ญ ๐ซ๐๐๐ฅ๐ข๐ณ๐ ๐ญ๐ก๐๐ญ ๐๐ก๐ซ๐จ๐ง๐ข๐ ๐ข๐ง๐ฌ๐จ๐ฆ๐ง๐ข๐ ๐ข๐ฌ๐งโ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ โ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌโ ๐จ๐ซ โ๐๐๐ ๐ก๐๐๐ข๐ญ๐ฌ.
Itโs your brain stuck in overdrive, keeping you in fight-or-flight mode.๐ตโ๐ซ
๐๐ง๐ ๐๐๐๐๐๐๐ ๐ฌ๐๐๐ฆ๐ฌ ๐ญ๐จ ๐ก๐๐ฅ๐ฉ โ ๐ง๐จ๐ญ ๐ฆ๐๐ฅ๐๐ญ๐จ๐ง๐ข๐ง, ๐ง๐จ๐ญ ๐ฆ๐๐ ๐ง๐๐ฌ๐ข๐ฎ๐ฆ, ๐๐ง๐ ๐ง๐จ๐ญ ๐๐ฏ๐๐ง ๐๐ฆ๐๐ข๐๐ง.
Youโve also tried meditation. Deep breathing. Youโve even shut off all screens two hours before bed.
๐๐ง ๐ญ๐ก๐ ๐ฉ๐จ๐๐๐๐ฌ๐ญ ๐ฐ๐ข๐ญ๐ก @๐ฆ๐๐ง๐๐ซ๐๐ฐ๐ฆ๐๐๐จ๐ง๐ง๐๐ฅ๐ฅ, ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง๐๐ซ ๐๐ข๐ฌ๐ ๐๐ซ๐๐ฆ๐๐ซ ๐๐ซ๐๐๐ค๐ฌ ๐๐จ๐ฐ๐ง ๐ก๐จ๐ฐ ๐ง๐๐ฎ๐ซ๐จ๐๐๐๐๐๐๐๐ค ๐ซ๐๐ญ๐ซ๐๐ข๐ง๐ข๐ง๐ ๐ซ๐๐ฐ๐ข๐ซ๐๐ฌ ๐ญ๐ก๐จ๐ฌ๐ *๐ฌ๐ญ๐ฎ๐๐ค* ๐๐ซ๐๐ข๐ง ๐ฉ๐๐ญ๐ญ๐๐ซ๐ง๐ฌ.
๐Guiding your brain from overactive chaos to deep, balanced, restorative sleep. ๐ง โจ
๐๐ฅ๐ข๐๐ง๐ญ๐ฌ ๐ฐ๐ก๐จ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐๐ ๐๐จ๐ซ ๐ฒ๐๐๐ซ๐ฌ ๐๐ข๐ง๐๐ฅ๐ฅ๐ฒ ๐ฌ๐ญ๐๐ซ๐ญ ๐๐๐ฅ๐ฅ๐ข๐ง๐ ๐๐ฌ๐ฅ๐๐๐ฉ ๐ง๐๐ญ๐ฎ๐ซ๐๐ฅ๐ฅ๐ฒ, ๐ฌ๐ญ๐๐ฒ๐ข๐ง๐ ๐๐ฌ๐ฅ๐๐๐ฉ, ๐๐ง๐ ๐ฐ๐๐ค๐ข๐ง๐ ๐ฎ๐ฉ ๐ซ๐๐๐ซ๐๐ฌ๐ก๐๐.
Because once your brain learns a healthy pattern, it doesnโt forget.
๐๐ญ๐จ๐ฉ ๐ฆ๐๐ง๐๐ ๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ฌ๐จ๐ฆ๐ง๐ข๐. ๐๐๐ญ๐ซ๐๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐ซ๐๐ข๐ง ๐๐ง๐ ๐ฌ๐ฅ๐๐๐ฉ ๐๐๐ ๐๐๐๐
.๐ด
๐ ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐๐ซ๐๐ ๐๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ญ๐จ๐๐๐ฒ for neurofeedback in Lombard, IL.