Willow Clinic of Natural Medicine

Willow Clinic of Natural Medicine Willow Clinic of Natural Medicine is dedicated to helping patients reclaim their health. Services in

I’m also excited to be a contributor for She Is You, a community for women who are ready to create the life they’ve always wanted. I’ll be writing about Midlife Health every month, so take a look at the site to see what’s happening.

>>>https://sheisyoumag.com/

04/27/2026

Health tip for the week. Do your body and your brain a favor and go get some sunshine. Sunshine boosts our mood and energy. It is essential for our circadian rhythms. These cycles of light and dark regulate many of our hormones. Simple changes can really affect how well we feel. Try it out!

If you want holistic health support for yourself or your family, come see me! As a naturopathic doctor, I look at the whole person. I utilize natural therapies to treat disease but I also focus on wellness and prevention. I offer complimentary 15-minute consult calls to answer any of your questions.

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04/13/2026

When making healthy changes, try to find a way to make change more durable and sustainable. I could try saying that I’m going to eat these sprouts every day, but truthfully I know that I don’t particularly enjoy them plain. Today, I put them into a little superfood juice. I blended a bit of water, two bunches of sprouts, the juice from half a lemon, and one whole peeled clementine with a little bit of honey. And that was rather enjoyable. So the goal is to try to know yourself and find ways to maintain healthy habits.

If you want holistic health support for yourself or your kiddos, come see me! As a naturopathic doctor, I look at the whole person. I utilize natural therapies to treat disease but I also focus on wellness and prevention. I offer complimentary 15-minute consult calls to answer any of your questions.

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03/23/2026

I have a lot of patients ask me about gut concerns, particularly bloating. Bloating can come from several root causes- the wrong bacteria, food you don’t tolerate, poor digestive capacity, hormones and bacteria in the wrong place.

Symptoms are the body’s way of communicating with us, don’t ignore them! If you’re not feeling the best in your belly, let me help!

If you want holistic health support for yourself or your kiddos, come see me! As a naturopathic doctor, I look at the whole person. I utilize natural therapies to treat disease but I also focus on wellness and prevention. I offer complimentary 15-minute consult calls to answer any of your questions.

telehealth holisticmedicine healthjourney foodismedicine pregnancy chicagoland prenatalcare integrativemedicine HealthyChoices PreventiveMedicine glenellyn Lombard Glenellynmomsvillage healthgoals gut health

03/16/2026

We all want our brain to work its best!
Brain Food is a book by Lisa Mosconi.
Your brain is 80% water and it will function better when you’re well hydrated!
Half your body weight in ounces of filtered water daily plus more with physical activity.
Brain juice: “Spicy Raspberry and Orange Water drink instead of soda: Place a cup of raspberries, a thinly-sliced orange, two sliced cucumbers, a handful of fresh mint leaves, and two cinnamon sticks into 1 gallon of water.” Steep in fridge overnight. Serve cold or with ice.

If you want holistic health support for yourself or your kiddos, come see me! As a naturopathic doctor, I look at the whole person. I utilize natural therapies to treat disease but I also focus on wellness and prevention. I offer complimentary 15-minute consult calls to answer any of your questions.

telehealth holisticmedicine healthjourney foodismedicine pregnancy chicagoland prenatalcare integrativemedicine HealthyChoices PreventiveMedicine glenellyn Lombard Glenellynmomsvillage healthgoals gut health

03/02/2026

5 habits for longevity:
“There are five behaviors that you should be adopting, and they are: don’t smoke, moderate alcohol, watch your weight, exercise, and try and get your five [servings of fruit and vegetables] a day.”

If you want holistic health support for yourself or your kiddos, come see me! As a naturopathic doctor, I look at the whole person. I utilize natural therapies to treat disease but I also focus on wellness and prevention. I offer complimentary 15-minute consult calls to answer any of your questions.

telehealth holisticmedicine healthjourney foodismedicine pregnancy chicagoland prenatalcare integrativemedicine HealthyChoices PreventiveMedicine glenellyn Lombard Glenellynmomsvillage healthgoals Longevity

02/23/2026

Clogged ducts are the worst!! Here are some basics to have on hand- fish oil, sunflower lecithin, phytolacca decandra homeopathic. Plus gentle massage.

Some interesting notes- in the past I have used vibration, massage, heat and extra pumping sessions. Some of the new research suggests ice, rest and anti-inflammatory medicine (ibuprofen). (Always talk to your doctor before you take anything).
My takeaway- there are likely different types of clogs that will respond to different approaches. Apply the basics either way: fish oil, sunflower lecithin, phytolacca decandra homeopathic. Plus gentle massage towards the collar bone and armpit.

If you want holistic health support for yourself or your kiddos, come see me! As a naturopathic doctor, I look at the whole person. I utilize natural therapies to treat disease but I also focus on wellness and prevention. I offer complimentary 15-minute consult calls to answer any of your questions.

telehealth holisticmedicine healthjourney foodismedicine pregnancy chicagoland prenatalcare integrativemedicine HealthyChoices PreventiveMedicine glenellyn Lombard Glenellynmomsvillage healthgoals breastfeeding

02/02/2026

Health is about changing habits and building on your progress. Start small. Have an extra glass of water today. Go for a walk, even 10-15 minutes. Eat one more serving of fruits or veggies. All the small changes you make add up!

If you want more holistic health support for yourself or your kiddos, come see me! I offer complimentary 15-minute consult calls to answer any of your questions.

telehealth holisticmedicine healthjourney foodismedicine pregnancy chicagoland prenatalcare  integrativemedicine HealthyChoices PreventiveMedicine glenellyn Lombard Glenellynmomsvillage healthgoals

Happy 4th of July! God bless America!! Jamming out to the Eagles with my beautiful family. So much to be grateful for. ...
07/04/2025

Happy 4th of July! God bless America!! Jamming out to the Eagles with my beautiful family. So much to be grateful for. 🇺🇸

Happy Mother’s Day!To the mothers we love, to mothers we have lost. To surrogate mothers, aunties, friends, grandmothers...
05/16/2023

Happy Mother’s Day!
To the mothers we love, to mothers we have lost. To surrogate mothers, aunties, friends, grandmothers, adoptive mothers. To mothers who are distant, estranged or with a strained relationship. To all the mothers. Happy Mother’s Day.

It’s spring!! Every year, I get the urge to put my hands in the dirt. Planted butternut squash, sweet peas, cucumber, an...
05/05/2023

It’s spring!! Every year, I get the urge to put my hands in the dirt. Planted butternut squash, sweet peas, cucumber, and cherry tomatoes today. And mulched a whole bunch. Many more seeds to be planted in the coming days! Happy spring!!

 

01/16/2023

One of the most common searches last year was: “Why am I so tired?” This is definitely something I see very often in my private practice.
Sometimes, the answer is simple. Lifestyle changes like decreasing your caffeine intake, eating a better diet, getting more exercise, or just getting more sleep can be the cause of fatigue.
But sometimes, there is a an underlying condition that needs to be properly identified and treated. This is why seeking a qualified natural healthcare provider is so important.
One of the tools in my toolbox is blood work. I love looking at lab work with my patients. Even just the basic labs that your primary care provider orders every year. These can help identify a deficiency in iron, protein or healthy fats, or a blood sugar imbalance. Sometimes there is a more serious underlying issue like a hormone imbalance or a thyroid condition.

If you are feeling tired, get off Google and come see me! A comprehensive intake paired with bloodwork can help identify the root cause of your fatigue.

01/10/2023

Easy tip for neck health. We spend too much time with our heads pushed forward instead of aligned above our shoulders. This simple move helps to realign our heads and decrease neck strain.

Bring your head straight back without tilting or tucking your chin. You’ll feel the muscles in the front of your neck activate and you’ll feel a double chin. Hold for a few seconds and then relax. Repeat 10 times. You should do this a few times a day but you can do it every hour if needed.

This is especially helpful for new moms who spend a lot of time looking down holding, nursing and feeding their newborns.

Address

Lombard, IL
60148

Opening Hours

Monday 7am - 5pm
Tuesday 12pm - 8pm
Friday 12pm - 8pm
Saturday 10am - 4pm

Telephone

+16304269064

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