06/18/2024
Did you know these?If your body is changing now, you need to pay attention! Obesity means that your weight exceeds the healthy standard for a certain height. It is a serious chronic disease. It can lead to other health problems, including diabetes, heart disease, and certain cancers. Women with a waist circumference of more than 35 inches (89 cm) and men with a waist circumference of more than 40 inches (102 cm) have a higher risk of heart disease and type 2 diabetes. People with an "apple-shaped" body (waist circumference larger than hips) are also at higher risk of these diseases. So the problem of obesity must not be ignored, we must choose the right approach.
