First Coast Lymphatic Drainage

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First Coast Lymphatic Drainage I am a certified lymphatic therapist providing manual lymphatic drainage for post plastic surgery

23/07/2024

Hello everyone I just wanted to make sure everybody knew that the Amelia Island office is closed and that I have moved to Columbus Ohio 

16/04/2024

Well we are now on our way to Columbus, Ohio, we closed on our house in Jacksonville today. Now we have a new journey to find a new home in the Columbus, Ohio area.

Debunking massage myths! Myth #4: You need to feel pain for it to be effective. Fact: Absolutely not!Pain should never ...
23/02/2024

Debunking massage myths!
Myth #4: You need to feel pain for it to be effective.
Fact: Absolutely not!

Pain should never be part of the massage experience. If you feel any discomfort, speak up! A good therapist will adjust the pressure or technique to ensure your comfort and maximize the benefits. Remember, relaxation, not pain, is the goal.

Before and After Massage Testimonials"This was a life changing massage for me! As a dancer dealing with chronic back pai...
23/02/2024

Before and After Massage Testimonials
"This was a life changing massage for me! As a dancer dealing with chronic back pain, I appreciated Ron's work. My hips have been locked up for MONTHS, but after the massage I was able to lift my leg again, or do a développé as we say in ballet. I am so grateful that I found him." - Sherrill W.
Thank you for your review, Sherrill. For help with chronic pain or other neuromuscular issues, book a massage today!

Here is my going away present to everyone! I hope you all will take advantage of this before I move to Ohio. Hurry boo...
12/02/2024

Here is my going away present to everyone! I hope you all will take advantage of this before I move to Ohio. Hurry book now.

09/02/2024

✨ Save the Date! ✨

Our 3rd Annual Health and Safety Expo at the First Coast YMCA (Wildlight) is June 1st. Get your children's FREE Sports Physicals right as school gets out, so you can enjoy your summer!

Lots of exciting things coming at this Expo. Stay Tuned...

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Interested in being a vendor or sponsor of this event? Message Us!

Debunking massage myths! Myth #3: Massage just relaxes muscles.Fact: While relaxation is a major benefit, massage offer...
06/02/2024

Debunking massage myths!
Myth #3: Massage just relaxes muscles.
Fact: While relaxation is a major benefit, massage offers much more. Studies have shown its effectiveness in managing pain, anxiety, and even headaches.
I am going to run a special from February 14th till ?
During this time frame you can get a 90 minute massage for only $90 or a 2 hour massage for only $130.
Book a 60, 90, or 120 minutes massage today at (904) 480-4288!

Whether you're a professional athlete or just want to stay in shape, try a deep tissue massage!Deep tissue massages help...
30/01/2024

Whether you're a professional athlete or just want to stay in shape, try a deep tissue massage!
Deep tissue massages help:
💆‍♀️Increase sports performance
💆‍♀️Speed up post-workout recovery
💆‍♀️Enhance muscle flexibility
I specializes in deep tissue massage, along with other targeted massage practices such as Neuromuscular Massage. Sessions start at just $80 for 60 minutes! Call today (904) 480-4288.

Massage is all about results, and nothing makes me happier than helping my clients recover. Check out this five star rev...
29/01/2024

Massage is all about results, and nothing makes me happier than helping my clients recover. Check out this five star review:
"I play tennis five days a week. I go to Ron because he is great at neuromuscular massage. He does a fantastic job of working out any issues in my muscle(s) that could lead to an injury if not addressed. Plus his massages help my body recover from competition faster. I highly recommend him!" - Kathy
Ready to recharge? Book a session today at 904-480-4288.

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Sundays are for relaxing...and nothing says RELAX like a massage! Ditch the to-do list and start your week with a sooth...
24/01/2024

Sundays are for relaxing...and nothing says RELAX like a massage! Ditch the to-do list and start your week with a soothing Swedish massage. Book a 90-minute massage for only $110.

Debunking Massage Myths! Myth #2: Deep tissue is always better. Fact: While deep tissue massage can be effective for c...
24/01/2024

Debunking Massage Myths!
Myth #2: Deep tissue is always better.
Fact: While deep tissue massage can be effective for certain conditions, it's not a one-size-fits-all solution. In fact, going too deep for your needs can actually lead to increased pain and soreness.
Communication is key! Discuss your goals and preferences with a certified massage therapist like me to ensure they tailor the pressure and techniques to your individual needs.
Book a 60, 90, or 120 minutes massage with me today! Just text me at 904-480-4288.

Finding yourself hunched over while scrolling through social media on your smartphone?🤳 Neuromuscular massage can improv...
18/01/2024

Finding yourself hunched over while scrolling through social media on your smartphone?🤳
Neuromuscular massage can improve your posture.🧍‍♀️
By releasing tense muscles, you can strive towards better alignment.
Check out more benefits in our blog 👉 https://bit.ly/3S0SPHR

Address

FL

Opening Hours

Wednesday 15:00 - 21:00
Friday 10:00 - 21:00
Saturday 10:00 - 21:00
Sunday 10:00 - 18:00

Telephone

+19044804288

Website

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