02/04/2026
Folks, we had a near miss this morning, but quick intervention by the parents, prevented the worst, but it’s weighing heavy on our hearts, so I wanted to get this out and hope it helps.
Teen Su***de Prevention: You Are Not Alone
Teen su***de is a serious and heartbreaking issue—and it is also preventable. At Heartstrings Mental Health, we believe that every teen deserves to feel heard, supported, and hopeful about their future.
Many adolescents struggle silently with depression, anxiety, trauma, or overwhelming stress, often believing they have to manage it on their own. They don’t. Seeking mental health services is not a sign of weakness—it is a sign of strength. Counseling and psychological support provide teens with a safe, confidential space to talk, develop healthy coping skills, and better understand their emotions before they become overwhelming.
Early intervention saves lives. When teens receive the right support at the right time, outcomes improve—and hope grows.
Parents, caregivers, educators, and peers play a vital role in prevention. Take changes in mood or behavior seriously. Listen without judgment. Normalize conversations about mental health just as we do physical health. Most importantly, remind teens that asking for help is okay—and that help is available.
If you or a teen you know is struggling or thinking about su***de, immediate support is available. In the U.S., call or text 988 to reach the Su***de & Crisis Lifeline, 24/7 and you can reach us at 606-770-5086 and 606-775-0521.
At Heartstrings Mental Health, we are committed to walking alongside teens and families with compassion, professionalism, and care. Every life matters. Every story matters. And no one has to face this alone.
