Stay Mobile Physical Therapy, PLLC

Stay Mobile Physical Therapy, PLLC Physical therapy on the go to fit in with your busy life.

Hey ! 💪Struggling with shoulder pain during overhead lifts? Let’s fix that. Join me Saturday, February 7th at 11:00am fo...
01/23/2026

Hey ! 💪

Struggling with shoulder pain during overhead lifts? Let’s fix that. Join me Saturday, February 7th at 11:00am for a 1-hour Shoulder Health Clinic focused on improving mobility, strength, and longevity in overhead movements.

Don’t let pain sideline your progress. 🏋️‍♀️
✔️ Free for RCF members (sign up in Zen Planner)
✔️ Non-members welcome for $25 — just reach out to register

Spots are limited, so grab yours before they’re gone!

We bring rehab to where you actually move — your home or gym. Whether it’s Rockingham CrossFit or your garage setup in s...
01/21/2026

We bring rehab to where you actually move — your home or gym. Whether it’s Rockingham CrossFit or your garage setup in southern NH, I’ll coach real-world load progression, refine technique under true training conditions, and make sessions convenient so you miss fewer workouts. Dr. Monette's background in athletic training means practical, sport-ready progress tailored to your goals. Ready to train where you live? Link in bio. 💪🏡🏋️‍♂️

24-hour flash sale! $100 New Client Physical Therapy VisitsNo referral required. One-on-one care. Get answers and relief...
01/18/2026

24-hour flash sale!

$100 New Client Physical Therapy Visits

No referral required. One-on-one care. Get answers and relief in your first visit.

Ready to tackle what you keep putting on the back burner?

👉 Limited spots. Book now for tomorrow.

Yes, Dr. Monette is a doctor — but not a physician.Physicians hold MD or DO degrees, while physical therapists typically...
01/13/2026

Yes, Dr. Monette is a doctor — but not a physician.

Physicians hold MD or DO degrees, while physical therapists typically earn a Doctor of Physical Therapy (DPT) degree. Both represent years of advanced education, just in different areas of healthcare.

Doctoral degrees reflect deep expertise in a specific field, and ours is movement, recovery, and performance.

If you're working on your New Year's resolutions, don't forget about the most important factor for feeling good and bein...
01/02/2026

If you're working on your New Year's resolutions, don't forget about the most important factor for feeling good and being at your optimal performance: sleep!

2025 was a big year for Stay Mobile Physical Therapy.We relocated to a beautiful new office space inside  and we’ve trul...
12/31/2025

2025 was a big year for Stay Mobile Physical Therapy.
We relocated to a beautiful new office space inside and we’ve truly loved being part of such an incredible wellness community. Not only was this an exciting business move, but it also helped me fall back in love with CrossFit—something I didn’t even realize I was missing.

One of the best parts of the move has been sharing an office wall with my bestie . Working alongside people who share your values so closely makes a significant difference, and I’m grateful every day for that collaboration. We were also lucky enough to work with the incredibly talented , who captured our new space perfectly and helped bring the vision of the office to life.

I’m not big on New Year’s resolutions around here, but I am a big fan of looking back and appreciating what the year brought. In 2025, I was lucky enough to work with some truly amazing patients who continue to inspire me to appreciate what the body can do and to be grateful for what we have.

Here’s to growth, gratitude, and seeing what 2026 has in store. 💪

⏳ FSA money expiring soon!Use it before you lose it — book your end-of-year session at Stay Mobile Physical Therapy and ...
12/07/2025

⏳ FSA money expiring soon!

Use it before you lose it — book your end-of-year session at Stay Mobile Physical Therapy and take care of those aches you’ve been ignoring. Your FSA covers it! 🙌

✨ This Black Friday, treat yourself to 20% off all physical therapy services! Use the coupon code BLACKFRIDAY25 to unloc...
11/28/2025

✨ This Black Friday, treat yourself to 20% off all physical therapy services! Use the coupon code BLACKFRIDAY25 to unlock your discount when booking directly on our website. Your journey to recovery starts here!
🔗 Link in bio!

11/12/2025

Reminder: We are closed for the week! Your therapist will be back and recharged on Wednesday, November 19th. Stay well & be kind ☀️

Wondering how we do things around here? Check out our video intro for information:
11/02/2025

Wondering how we do things around here? Check out our video intro for information:

October is an important month to us here at Stay Mobile Physical Therapy as we honor our patients and spread awareness f...
10/08/2025

October is an important month to us here at Stay Mobile Physical Therapy as we honor our patients and spread awareness for breast cancer. Swipe along to learn some new facts and share with your friends and family.

Heads up!We'll be taking a short vacation and will be closed the last week of August. Be sure to schedule your visits so...
08/09/2025

Heads up!

We'll be taking a short vacation and will be closed the last week of August. Be sure to schedule your visits soon—our calendar is filling up fast over the next two weeks!

Address

1 Action Boulevard #7
Londonderry, NH
03053

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+16032670583

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