The Lotus Connection

05/17/2019

No matter what your challenge is, take baby steps and keep moving forward. Take a break if you need to, then pick yourself up and carry on. For support, answers to questions, or to connect with someone else who is going through the same thing, drop in at WhatNext.com

05/09/2019

05/04/2019

If you are seeking counseling but struggle with scheduling and travel why not try Video Counseling. Video Counseling is provided through a HIPPA compliant platform and is flexible and convenient. If you would like more information please contact me at gogancindy@gmail.com for a free consultation.

04/22/2019

https://blog.spiritvoyage.com/the-kundalini-yoga-brand-how-russell-brand-and-other-celebrities-are-making-kundalini-yoga-mainstream/

By mid-afternoon, some whispers started going around Joshua Tree - “Russell Brand is here!”

04/19/2019

Psychotherapeutic Reiki for Mind and Body

"At the heart of this approach is the position that psychological symptoms and conditions are organized and maintained by ki (subtle energy) in the human energy field and are stored and carried in the physical body.
Traditional psychotherapeutic approaches do not address subtle energy and they tend to downplay or ignore the role the body plays in symptom formation. Traditional approaches do not seek to treat the energy blocks that underlie the effects of negative conditioning, stress and trauma nor do they do enough to promote awareness of a symptom’s interconnected parts: energetic, mental, emotional, behavioral and physical.

Psychotherapeutic Reiki is an approach with interventions that bring systematic attention to the relationship between the body and the mind, that utilize Reiki energy treatments to work directly on blockages in the human energy field in order to modify conditioning and release held trauma energy." IARP.org

For more information contact Cindy.
lotusconnection802@gmail.com or 802-297-7653
Sessions available for adults and children.

04/19/2019

Gift Certificates Available. Contact Cindy at lotusconnection802@gmail.com or call 802-297-7653

04/07/2019

YOGA AND MINDFULNESS THERAPY
Studies continue to support the many benefits of engaging in Yoga and Mindfulness for stress, anxiety, depression, and pain.

Sessions available for adults and children. Create lifestyle habits for a happier more peaceful life.

Contact Cindy @ 802-297-7653 or lotusconnection802@gmail.com

04/03/2019

REIKI ll CERTIFICATION
Putting together a Reiki ll class soon. If you are interested in attending please email me at gogancindy@gmail.com. Limited space available.

03/26/2019

03/19/2019

Mindful wisdom: Be where you are, not where you think you should be.

Start mindful moments with your children. Try them in times of peace and calm (this will make it easier to implement in times of chaos)!

For example, you can say to your kids, "Can we take a mindful moment? Let's all breathe in and out deeply three times." Mix it up and make it fun!

For more mindfulness exercises check out our mindfulness program at https://gozen.com/mindfulness/ 💓

03/16/2019

Intelligent search from Bing makes it easier to quickly find what you’re looking for and rewards you.

03/12/2019

Have an anxious child? Fill your coping skills toolbag with 37 techniques described in detail here.