HCA HealthONE Esprit OBGYN Center

02/25/2026

Small habits can make a big difference in how you feel day to day.

Things like regular movement, hydration, sleep, stress management, and keeping up with preventive care can support energy, mood, and overall women’s health. At HCA HealthONE Esprit OB/GYN Center, we encourage a whole-person approach to health at every stage of life.

Need a partner in your care? Schedule a well-woman visit with our team to talk about your health goals and preventive care needs.

02/19/2026

If your period pain feels like it’s running the whole show… it might be endometriosis.

A few signs to watch for:
* Painful periods that knock you out
* Pelvic pain between periods
* Pain during s*x
* Bloating, GI upset, or fatigue around your cycle
* Trouble getting pregnant

If you’re nodding along, you’re not “just being dramatic.” You deserve answers and real relief.

At HCA HealthONE Esprit OB/GYN Center, we can help you sort out what’s going on and build a plan that fits your life. Call to schedule an appointment: 303-788-6657.

02/11/2026

Pap tests are designed to catch cervical cell changes early, before they become serious. So if your result is abnormal, it usually means “follow up,” not “worst-case scenario.”

Most abnormal results are minor cell changes (often linked to HPV, which is super common). Depending on your results, your provider may recommend:

* Repeat testing in about a year
* An HPV test (if not already done)
* A colposcopy (a closer look at the cervix)

Think of it as a “let’s check this early” plan, not a panic moment. At HCA HealthONE Esprit OB/GYN Center, we’ll explain everything clearly, answer all your questions, and support you every step of the way.

Need follow-up or have questions? Call HCA HealthONE Esprit OB/GYN to schedule your next visit: 303-788-6657.

02/05/2026

❤️February is American Heart Month ❤️

At HCA HealthONE Esprit OB/GYN Center, we care for more than your reproductive and gynecologic health; we care for your whole wellness, including your heart.

From hormonal birth control and pregnancy to perimenopause and menopause, women’s heart health can be influenced by life stages that are often overlooked. Routine visits give us a chance to check in on risk factors, answer questions, and support long-term cardiovascular health.

Bring up heart health at your next appointment. We’re here to help. Call 303-788-6657 to schedule.

01/29/2026

We keep hearing the same things about Dr. Jacqueline Ziernicki: kind, gentle, real.

At HCA HealthONE Esprit OB/GYN Center, patients often share how much they appreciate her calm approach, thoughtful follow-up, and the genuine care she brings to every visit.

Whether you're navigating pregnancy or moving through menopause, Dr. Ziernicki makes you feel seen, supported, and never rushed.

If you're looking for an OB/GYN who truly listens-- and follows through (!) call today to schedule your appointment: 303-788-6657.

01/21/2026

Thinking about growing your family, or starting to try soon? Fun fact: care can start before you’re even pregnant! At HCA HealthONE Esprit OB/GYN Center, our expert OB/GYNs offer preconception planning visits to talk through your health history, goals, and timeline, plus provide counseling and any recommended testing to help you feel confident and prepared.

Call 303-788-6657 to get on our schedule!

01/17/2026

The third trimester is the home stretch!! Start your checklist now: get registered with the hospital, plan your leave and support, and pack your delivery bag. Know when to call right away, including frequent contractions, severe headache or vision changes, sudden swelling, bleeding, or decreased baby movement. Chat with us at your next appointment with any questions and in the meantime, check out the Healthy Living page on EspritOBGYNCenter.com for more third trimester tips!

01/09/2026

Quick reminder for the new year: you do not get a prize for ignoring pain.

If cramps are severe, pelvic pain is constant, or your cycle is disrupting your day-to-day, it may be more than “just periods.” Endometriosis can look different for everyone, but your symptoms deserve attention.

HCA HealthONE Esprit OB/GYN Center is here to listen, evaluate what’s going on, and talk through next steps with you. Get on our schedule now by visiting https://www.healthonephysiciangroup.com/locations/esprit-obgyn-center.

12/31/2025

Reminder as we head into the New Year: your health deserves a spot on your calendar.

If you’re due for a well-woman visit or routine screening, scheduling now is a great way to start the year feeling confident and cared for. Preventive care helps catch concerns early— and supports your long-term wellness.

Ready to be proactive in 2026? Make the appointment with us online today! https://www.healthonephysiciangroup.com/locations/esprit-obgyn-center

12/23/2025

As the holiday season gets busy, we’re taking a moment to say thank you.

At HCA HealthONE Esprit OB/GYN Center, we’re grateful to be part of your story through every age and stage, from a teen’s first annual exam to support through pregnancy, perimenopause, and menopause. Wherever you are in life, you’ll find a team that leads with compassion, listens closely, and cares with real expertise.

Here’s to a healthy season and a new year feeling your best. Schedule your next visit with HCA HealthONE Esprit OB/GYN Center! (303) 788-6657

12/20/2025

Brushing your teeth while growing a tiny human? Yep, it totally matters.

Hormones do wild things during pregnancy, including to your gums. Bleeding? Gagging? Morning sickness making brushing a no-go? We get it. But your mouth needs love too.

Keeping up your routine (or starting one now!) helps protect you and baby from potential issues like gingivitis or even more serious complications. And yes: seeing the dentist while pregnant? Safe AND recommended.

Curious what habits to keep or ditch? Check out this guide on the Healthy Living section of our Web site: https://www.healthonephysiciangroup.com/healthy-living

12/10/2025

From a childhood Playskool doctor kit to caring for women through every stage of life.

Get to know Tracey Etten, MD at HCA HealthONE Esprit OB/GYN Center, an OB/GYN who fell in love with the specialty during her training and has spent more than two decades supporting women through some of the most important moments of their lives. She’s known for really listening, understanding what her patients want, and building long-term relationships with the families she cares for.

Watch this short video to get to know Dr. Etten better!
https://www.youtube.com/watch?v=SrbGhtPsBnU

Then learn how to get in touch on our Web site: https://www.healthonephysiciangroup.com/locations/esprit-obgyn-center/physicians/profile/Dr-Teresa-T-Etten-MD

(Tracy) Etten, JD, MD, is a board-certified obstetrician/gynecologist (OB/GYN) with more than two decades of experience. With a focus on...