10/27/2025
While the fall and winter months tend to be labeled as “cold and flu” season, its also the season where we find ourselves:
🍬 Eating more sugary and processed treats
📅 Busier with the holiday and end-of-year schedules
😩 Experiencing higher stress levels
🌥️ Less sunshine and time outdoors
All of these factors take a toll on our immune system — making us more susceptible to lingering sicknesses...so we can’t fully blame it on “sold and flu season” 😉
Check out our top treatments & wellness tips to staying healthy this season:
💉 Wellness injections + IV therapy to combat, recover, and avoid common sicknesses
💊 Immune supporting supplements like zinc, elderberry, vitamin c, colostrum, etc.
🥗 Prioritizing whole, nutrient-dense foods that limit sugar and processed foods
🔴 Red light therapy for lowering inflammation and regulating our circadian rhythm’s
☀️ Getting outdoors for sunshine + movement because vitamin D levels tend to dip when the day light is shorter
💤 Rest & relaxation, the ultimate healer
Make this season a time for focusing on supporting our bodies so we can enjoy the fun gatherings!
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