
08/28/2025
Ah, the dreaded ankle sprain!
So easy to suffer, but such a nuisance!
How can chiropractic help?
Ankle sprains are often classified as either type 1, type 2, or type 3- with the last, of course, being the most severe.
When one experiences an ankle sprain, regardless of classified type, the ligaments in the ankle are now misaligned – something that many traditional doctors and rehabs don’t consider.
Chiropractic can help through adjustment and strengthening exercises, to realign the affected ligaments and increase the overall mobility of the ankle.