Sozo Health and Fitness

Sozo Health and Fitness We give inspiration and guidance for a healthier you!

Sozo Health and Fitness offers on-site group fitness classes for the corporate environment, gym set-up consulting, nutritional guidance, as well as individualized personal training sessions (both in-person & online) giving you the expertise needed to challenge yourself in the pursuit of health and wellness. Visit our website at SozoHealthandFitness.com for more information regarding acquiring a life of wholeness in spirit, soul & body. For now, you have landed on our page where you will receive great tips, advice, and inspiration for a healthier, happier, and more fit you!

Class is open to both men & women. Join us THIS Tuesday, June 3rd at 6:30pm! 💪 🍎
06/02/2025

Class is open to both men & women. Join us THIS Tuesday, June 3rd at 6:30pm! 💪 🍎

Today’s meeting! 💞🎧
02/26/2025

Today’s meeting! 💞🎧

We meet TODAY on Zoom at noon (MST)! 💝
02/26/2025

We meet TODAY on Zoom at noon (MST)! 💝

Want to learn about FOOD FREEDOM and getting healthy and fit God’s way? 🕊️ I got to chat with the DYNAMIC duo…Jillian & ...
01/26/2025

Want to learn about FOOD FREEDOM and getting healthy and fit God’s way? 🕊️

I got to chat with the DYNAMIC duo…Jillian & Abby on Owning the Wait Podcast again! 🌟

Here’s the NEW episode…I pray it’s a blessing to you! ♥️

In today's episode, Jillian and Abby zoom in an old friend and recurring guest of the show - Mimi Kroger! Join us as we dive into what scripture says about n...

01/23/2025

361 Followers, 375 Following, 227 Posts

Watch this video to learn FOOD FREEDOM from a Biblical Perspective and Lose Weight Permanently! 🍎Can I just say the thum...
01/23/2025

Watch this video to learn FOOD FREEDOM from a Biblical Perspective and Lose Weight Permanently! 🍎

Can I just say the thumbnail photo options from Zoom are not the most flattering.😆

Learn how to live in FOOD FREEDOM and still lose weight! 🍎 Zoom meeting is TOMORROW!
01/21/2025

Learn how to live in FOOD FREEDOM and still lose weight! 🍎 Zoom meeting is TOMORROW!

HEALTHY, HAPPY, & HEAVENLY is my passion, it's my JOY to share on why diets don't work from a Biblical perspective AND o...
01/20/2025

HEALTHY, HAPPY, & HEAVENLY is my passion, it's my JOY to share on why diets don't work from a Biblical perspective AND on what DOES WORK to lose weight and enjoy FOOD FREEDOM permanently! 🍎💙

Join me LIVE this Wednesday 1/22 for our lunchtime meeting! Same ZOOM link as always but DM if you need it! 🌟

One week away! 💝
01/15/2025

One week away! 💝

Today’s Monthly Meeting was full of encouragement & motivation to exercise! 💪 Watch on YouTube and leave me a comment!
12/19/2024

Today’s Monthly Meeting was full of encouragement & motivation to exercise! 💪

Watch on YouTube and leave me a comment!

09/24/2024

Even this crow knows there’s always a solution! 🤔

09/20/2024

This reminded me of my dad who worked so hard for our family. I never lacked a thing! It was always his JOY to give me my heart’s desires. Thanks, Papi. I love and miss you every day.💙

It also reminds me of my Heavenly Father who gives so extravagantly in every way.💜

Psalm 23:1 The LORD is my shepherd, I lack nothing. 🩵

Psalm 37:4 Delight yourself in the LORD, and He will give you the desires of your heart. 💛

Ephesians 3:20-21 Now to him who is able to do immeasurably more than all we ask or imagine, according to His power that is at work within us, to Him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen. ❤️

Address

8200 Park Meadows Dr, Ste 8230
Lone Tree, CO
80124

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