Therapy with Karla Lara

Therapy with Karla Lara Motivational & inspirational posts to promote wellbeing. Blending my faith and practice. No messaging for mental health advice.

Bilingual therapist, trauma/abuse specialist, stress/anxiety management, family conflict, depression.

Boundaries life group on zoom, starting soon. Come learn how to prevent emotional burnout from relations, family, and wo...
08/21/2023

Boundaries life group on zoom, starting soon. Come learn how to prevent emotional burnout from relations, family, and work.
Please feel free to share to anyone who might need it.
More details coming soon.

Make time for what is important. Prioritize self-care, self-love. Plan for it, be intentional about your self-care. It w...
06/20/2023

Make time for what is important. Prioritize self-care, self-love. Plan for it, be intentional about your self-care. It will make the difference.

Suffering from Anxiety? Come join me  FREE Life Group Mondays at 7pm on zoom. Starting Monday 02/06/23. We will be explo...
02/06/2023

Suffering from Anxiety?
Come join me FREE Life Group Mondays at 7pm on zoom. Starting Monday 02/06/23. We will be exploring biblical scripture to help cope with anxiety. Sign up and get details link below ⬇️ or share with someone who might need it.

https://www.thecallingla.com/lifegroups

Allow yourself to be worthy despite past mistakes.
07/13/2022

Allow yourself to be worthy despite past mistakes.

Go where you are appreciated that is where you will grow ❤️.
06/16/2022

Go where you are appreciated that is where you will grow ❤️.

Chose HUMILITY, it makes the world go around it makes life keep going, it makes relationships possible, it keeps us all ...
06/02/2022

Chose HUMILITY, it makes the world go around it makes life keep going, it makes relationships possible, it keeps us all safe. ❤️.

Forgiveness is not for the weak.
06/02/2022

Forgiveness is not for the weak.

05/22/2022
Persistence in the face adversity is a lifesaver when you feel like you are drowning. Adversity builds strength, wisdom,...
02/04/2022

Persistence in the face adversity is a lifesaver when you feel like you are drowning. Adversity builds strength, wisdom, and character. Don’t be afraid of a challenge.
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It is good to advocate yourself, it is good to express your needs, wants and desires. It is equally important to determi...
02/04/2022

It is good to advocate yourself, it is good to express your needs, wants and desires. It is equally important to determine the right time and person who is willing to listen.

If you are not afraid of change you are not challenging yourself enough. Fear and anxiety are part of facing change. The...
02/04/2022

If you are not afraid of change you are not challenging yourself enough. Fear and anxiety are part of facing change. There are those you face these emotions and tackle what is in front of them and there are those that are paralyzed by their emotions. Reach out to a therapist to learn healthy ways of coping through these emotions.

Some relationships bring out the best version of us and some relationships don't. Make sure you like the version of your...
12/16/2021

Some relationships bring out the best version of us and some relationships don't. Make sure you like the version of yourself in this relationship.

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