Kevala Wellness and Ayurveda

Kevala Wellness and Ayurveda Pure Health, Pure Body.

Welcome in these Kapha balancing foods for spring! 🌼🌾🥦🫜🍎🫐Use emojis to tell us your favorite spring food! 👇👇
04/07/2026

Welcome in these Kapha balancing foods for spring! 🌼
🌾🥦🫜🍎🫐

Use emojis to tell us your favorite spring food! 👇👇

04/05/2026

Join us for this month’s clinic hosted by Marcella Yoga Therapist

Yoga Nidra 🧘‍♀️🧘‍♂️

In just 25 minutes, Marcella invites you into a state of conscious rest where the body fully relaxes and the mind gently unwinds. This practice supports nervous system regulation, deep restoration, and a quiet return to inner stillness.

A beautiful complement to the season’s energy of renewal.

📆 Saturday April 25th 1-4pm
🙏🏻 $25- 25 minute session

Dm us or contact Marcella To reserve your session.

03/28/2026

Did you miss our lymphatic Clinic? You might be in luck!

We spent the day with beautiful women who were listening to the call of spring and our bodies asking us to purify.

for lymphatic, digestive, blood and nervous system support.

Who would joins us for the next lymphatic clinic? 🙋🏻‍♀️✋
Comment below if you want to join! 👇

Welcoming the arrival of the Spring, Ayurveda offers A gentle balance between rest and renewal. This is a time not to ru...
03/23/2026

Welcoming the arrival of the Spring, Ayurveda offers A gentle balance between rest and renewal.

This is a time not to rush forward, but to awaken slowly, allowing the body to clear, lighten, and make space for what is ready to emerge.

Spring invites us into movement, but in a steady, supported way.

Which one are you calling in this season?

Save this post for simple Ayurvedic self care practices to welcome the Spring season.

03/07/2026

As we move from winter into spring, the body naturally begins to release what it has been holding.

In Ayurveda, this seasonal shift is the perfect time to support the lymphatic system — encouraging movement, circulation, and gentle detoxification after the heavier months of winter.

Join Sanja and Socorro for a Spring Lymphatic Reset, a special clinic designed to help the body awaken and restore flow.

✨ Choose between:
• 25-min Lymphatic / Cupping Session – $45
• 55-min Lymphatic Awakening Ritual – $75

Lymphatic awakening Includes
+ 25 min Lymphatic treatment
+ Dry brushing education & demonstration for body and face
+ 4 oz custom herbal blend from our apothecary

This is a beautiful opportunity to support your body’s natural cleansing rhythms while learning simple rituals you can take home.

Saturday March 28th
11am – 3pm | By Appointment

Limited sessions available.

Reserve your spot soon! Text or call 562-317-0060 or DM us to book.
Payment required to hold your spot.

medicine

Practitioner Spotlight: Marcell LynnWe’re so happy to formally highlight Marcell Lynn, our newest practitioner and Yoga ...
03/06/2026

Practitioner Spotlight: Marcell Lynn

We’re so happy to formally highlight Marcell Lynn, our newest practitioner and Yoga Therapist.

Yoga Therapy is deeply individualized work — blending therapeutic movement, breathwork, and nervous system support tailored specifically to your body’s needs. It is especially supportive for stress, chronic tension, injury recovery, and those seeking a more intentional relationship with movement.

This month she is offering:

✨ $50 First Yoga Therapy Session (regularly $175)
✨ 15% off a 5-pack of 1-hour sessions (regularly $400)

A beautiful entry point for anyone curious about personalized, therapeutic care.

Connect with Marcella to book your first yoga therapy session!

Hi love… come here for a second.Nothing is wrong with you.Your body is not betraying you.It is adapting.Adapting to stre...
03/02/2026

Hi love… come here for a second.

Nothing is wrong with you.
Your body is not betraying you.
It is adapting.

Adapting to stress.
Adapting to healing.
Adapting to the stories you’ve carried.
Adapting to the strength it has needed to hold.

So today, instead of criticizing…
place your hand on your heart.
Place your hand on your belly.
And whisper: thank you.

At Kevala, we don’t force the body into submission.
We listen.
We nourish.
We soften.
We remember that healing is not punishment — it’s partnership.

Embrace imperfection.
Embrace the becoming.
Embrace the person you are right now.

I am beautiful.
I am worthy.
I am abundant.
I am enough.

If this speaks to you, save it for the days you forget. 🤍

EmbodiedHealing

02/14/2026

We are pleased to host a special Rolfing Clinic at Kevala!
bodywork will be offering mini Rolfing sessions

Saturday 21st
12 PM – 4 PM.

These focused sessions offer a gentle yet powerful opportunity to release tension, improve structural alignment, and reconnect with the body.

25-Minute Session — $45 | By Appointment

After your session, enjoy a warm cup of herbal tea and take a moment to settle, integrate, and soften into the calm.

Space is limited for this clinic, and sessions will fill quickly.
If your body has been asking for release, support, or a reset, this is a beautiful opportunity to listen.

01/29/2026

Limited Time Offer with Socorro!✨✨✨

A quiet invitation into care, restoration and peace.

For a limited time, receive 10% off a 60 or 90-minute session with Socorro, along with a complimentary Raindrop Therapy ritual.

Raindrop Therapy is healing modality where essential oils are applied along the spine to support deep relaxation, energetic balance, and nervous system reset. This aromatic ritual enhances your bodywork session by inviting release on a physical, emotional, and subtle level for offering a complete reset.

Offer valid with Socorro and the following services: Signature Massage, Lymphatic Drainage, Cupping or these combos at Kevala Wellness.

Book when your body says yes — link in bio.

The nervous system doesn’t respond to pressure —it responds to presence.This season, let your healing be gentle. 🌿Pole: ...
01/04/2026

The nervous system doesn’t respond to pressure —
it responds to presence.

This season, let your healing be gentle. 🌿

Pole: what are you needing today?
Self Abhyanga - daily rhythm - grounding breath - inviting warmth

Glowing. Growing. Just getting by: Winter EditionBecause winter doesn’t ask us to shine brighter —it asks us to glow dee...
12/26/2025

Glowing. Growing. Just getting by: Winter Edition

Because winter doesn’t ask us to shine brighter —
it asks us to glow deeper.

No rush. No judgment.

Just Ayurveda reminding us that every season has its rhythm. And self care is a ritual not a routine.

✨ ALIGN + FLOW ✨Holistic Wellness Clinic & Holiday MarketDec 20 | 10am–3pmJoin us for a day of embodied care, intentiona...
12/17/2025

✨ ALIGN + FLOW ✨
Holistic Wellness Clinic & Holiday Market
Dec 20 | 10am–3pm

Join us for a day of embodied care, intentional ritual, and our biggest in-person sale of the year.

Come align your body, flow with the season, and soften into the rhythms of winter through mini holistic services, enjoy tea & elixir tastings, and famous Butterfly Pea sugar cookies + holiday deals in our Ritual Shop!

🌿 Mini Services | First Come, First Serve
• Chair Massage with Socorro – melt tension & reset the nervous system
• Pulse & Tongue Readings + Tea Pairing with Ashley – insight, balance & personalized ritual. 10am-1pm only

🍵 Holiday Market + Ritual Shop Specials
• 30% off all ritual shop products
• 50% off tea refills (with previously purchased tin)
• 40% off clearance
• Shop our Kevala minis — available only once a year

Stock up on your seasonal rituals. Perfect for gifting—or tending to yourself.

While supplies last. Services and offerings are limited.

Save the date + come early ✨

Address

295 Redondo Avenue Suite 203
Long Beach, CA
90803

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 2pm

Telephone

+15623170060

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