The Inner Child Whisperer

03/07/2026

Let’s break down core beliefs and schemas. This season of Love Is Blind highlighted how trauma and anxious attachment styles can affect relationships.

📺Check out my YouTube video for my full take!

🔗Link in my bio

03/05/2026

You’re a therapist watching Love Is Blind Season 10 and realizing half these couples need couples therapy before the honeymoon phase even starts. 😅

Attachment styles are CLASHING, communication is shaky, and emotional safety is… questionable. Love might be blind, but conflict patterns are loud. 🛋️

Let’s talk about the real relationship dynamics showing up this season—avoidance, anxious attachment, and the difference between chemistry and compatibility. 👀

03/04/2026

When its finally time to sneak in a break and you get that first bite of that food that’s been staring at you for the last few hours… but then you hear that sound!

For some therapists, it can be the sound of a Zoom, seeing the light blink at your office, or hearing a knock on the door 😫😫

Does your food wait? Or do you answer the call of service? 🤨

Have you ever pretended you weren’t in your office after hearing a client knock ? 😶‍🌫️

03/02/2026

Love is Blind season 10 Ohio | Attachment Styles & Childhood Trauma
https://youtu.be/4cnxuWIMeU8

Let’s talk attachment!

Love is Blind season 10 Ohio | Attachment Styles & Childhood Trauma: Singles try to find a match and fall in love without ever seeing each other face-to-face...

03/02/2026

Having to attending meetings while working in community mental health stole so much of my identity. I often felt like I needed to “perform” to get ahead. If it was my tone it was my facial expressions. 😩

It’s the beginning of March so I know many of you are about to sit through meetings. Meetings that discuss productivity standards, performance reviews, and quarterly goals. All while it feels like the world is on fire.😖

Remember to use your time off, take deep breathes, and have a plan to decompress once the meeting is over.❤️

Who can relate?
Anyone attending meetings today?

02/26/2026

I was told working from home will give me work life balance! I can’t be the only Therapist, whose life looks like this 🤣

How many times do you have to tell people in your house to be quiet?

02/26/2026

Do you think someone like Chris will be open to therapy?

Based off his interactions with the cast and his relationship with Jessica at times, Chris can be his own worst enemy. As a therapist, I am noticing patterns that left me, wondering about his childhood, past relationships with women, and how he shows up in the world. 🎬

These shows are for entertainment. So I have to wonder should we blame editing? Is this who he really is? 🤧

What do you think? 💬

02/25/2026

“Is it ‘just’ reality TV, or is it hitting a nerve? 🚩
Many of my clients (and let’s be honest, my group chats) have been feeling genuinely ‘triggered’ by this season of Love Is Blind. If you’re feeling frustrated, anxious, or even angry while watching, you aren’t ‘overreacting.’

And honestly, seeing the same BS you’re going through on the dating scene is not entertaining 😫

The takeaway? Your reaction is a compass. It tells you what your boundaries are and what behaviors you refuse to accept in your own life. 🌈

If it’s no longer fun to watch, it’s okay to stop watching. Protecting your peace is more important than keeping up with the spoilers. 🫂

02/25/2026

Is it ‘just’ reality TV, or is it hitting a nerve? 🚩
Many of my clients (and let’s be honest, my group chats) have been feeling genuinely ‘triggered’ by this season of Love Is Blind. If you’re feeling frustrated, anxious, or even angry while watching, you aren’t ‘overreacting.’

Your reaction is a compass. It tells you what your boundaries are and what behaviors you refuse to accept in your own life. 🌈

Something seeing the same BS happening in the dating world on a reality show isn’t a from of entrainment. It’s another slap in the FACE! 😫

If it’s no longer fun to watch, it’s okay to change the channel. Protecting your peace is more important 🫂

02/24/2026

There’s been much conversation around this season of but what happens when these people leave the show? What would a therapy session look like?

Here’s my take on doing therapy with one of the main contestants of

does this space feel safe to you?

02/23/2026

💡Finding a good supervisor as an intern can feel harder than finding a job.

📍Not all supervision is created equal. Some supervisors just sign your hours… and some actually shape the therapist you’re becoming.

A great supervisor:
• Challenges you without shaming you
• Protects the client AND your growth
• Helps you think critically, not just follow a template
• Teaches you how to tolerate uncertainty in the room
• Models boundaries, ethics, and self-awareness

📍A mediocre supervisor can leave you anxious, doubting yourself, and afraid to make clinical decisions.

📍The difference? Confidence. Clinical depth. Ethical clarity. Identity.

What do you think is the most valuable asset for a clinical supervisor to have? 💬

02/22/2026

Cheers to hitting 20,000k subbies! 🥂🥂

Let this be motivation to start something. Even if you have no clue where to start. How it’s going to go. Where it’s going to go…let START. 🌈

I let go of outcomes and focus on the present. And remember, ENJOY IT! 👈🏾

🥂🥂🥳🥳🥳