OneZen Wellness

OneZen Wellness A yoga studio in Long Beach, MS offering yoga and nutrition therapy with a nonjudgmental welcoming vibe. Welcome to OneZen Wellness! OneMind. OneBody. OneZen.

Come to not just strengthen and get more flexible… strengthen your mind, create more space in your mind and body, feel empowered! Hi, I’m Brittany Simmons, Owner, Yoga Teacher, and Registered Dietitian! At OneZen Wellness, we’ve created a safe, non-judgmental space—a place where you can show up exactly as you are and leave feeling stronger and more empowered in both body and mind. Whether you join us in person or online, our classes guide you through dynamic movement, breathwork, and meditation, helping you release what no longer serves you and step into your fullest potential. We offer a variety of unique yoga classes. Nutrition for Well-Being
As a Registered Dietitian, I offer expert guidance to help you cultivate a healthier, more mindful relationship with food, free from guilt or restriction. Together, we focus on nourishment, balance, and practical, sustainable choices that support your overall wellness. This is not weight loss counseling. It's deeper and helps you break the bonds of emotional eating and discover intuitive eating. This is an anti-diet approach. This is a safe space for those recovering from disordered eating. At OneZen Wellness, we believe you don't need to improve. This is self-discovery and awareness of what you already have and who you were meant to be.

TODAY IS THE LAST DAY to save 50%!
01/01/2026

TODAY IS THE LAST DAY to save 50%!

12/31/2025

As we reflect on 2025, our hearts are full.

This year has been deeply meaningful for OneZen Wellness. We’ve built friendships, created connection, and grown a truly supportive community. That has always been our purpose. To offer a place where you can walk in and feel comfortable, welcomed, and at ease just as you are.

Our studio is a space to practice self-love and personal growth, but also to remember that you are already whole. Through yoga, we come back to the truth that we don’t lack anything. Our self-worth lives in this very moment. We learn to release the pressure to be “doing more” or “doing better” and instead honor where we are right now.

Each time we step onto our mat, we choose to put one foot in front of the other. We choose gratitude. We choose presence. And we choose to continue showing up with love, encouragement, and kindness for ourselves and for one another.

We are incredibly thankful for everyone who has attended a class, supported us, or shared OneZen Wellness with friends and family. Your support means more than you know, and we are truly honored to have you as part of this community.

Thank you for helping make OneZen Wellness what it is.

With so much love,

Brittany Simmons

🎉The sale continues…This is equivalent to buying 10 drop in classes for the price of 4! 🙌The intro month membership is 2...
12/30/2025

🎉The sale continues…

This is equivalent to buying 10 drop in classes for the price of 4! 🙌

The intro month membership is 20% off on top of the regular 30%!🙌

You can join in person or online and livestream ftom home. 💻

Classes are 50 minutes long so you can chat or zip out for work. ⌚️

Our diverse schedule allows you to truly listen to your body and know when to relax and chill or when to build some heat and strength. 🧘

Our membership has a ton of perks! If you join 2 classes per week, it’s our cheapest option. 🤑

OneZenwellness.com

12/29/2025

Allison Varnado has been diligent in her yoga practice and shows up for every morning class after dropping her kids off at school. We love seeing each other for our daily encouragement and supportive friendship. We are honored to have you practice at OneZen Wellness. Thank you!

STOP SCROLLING AND DO THIS NOW. START PRACTICING YOGA AND SAVE MONEY. WE WANT TO MAKE IT EASIER FOR YOU TO FINALLY PUT Y...
12/28/2025

STOP SCROLLING AND DO THIS NOW. START PRACTICING YOGA AND SAVE MONEY.

WE WANT TO MAKE IT EASIER FOR YOU TO FINALLY PUT YOURSELF FIRST! TAKE ADVANTAGE OF THIS DISCOUNT 50% OFF OF OUR ZEN MASTER MEMBERSHIP INTRO OFFER OR OUR 10 CLASS PACKAGE.

MAKE SURE YOU DON'T WAIT. LET'S CREATE A COMMUNITY THAT IS MORE HEALTH CONSCIOUS AND ALSO SELF LOVING. WE DON'T TALK NEGATIVELY ABOUT OURSELVES AND WE BUILD OURSELVES UP. WE CAN DO THIS TOGETHER.

NOT ONLY WILL YOUR PHYSICAL BODY FEEL BETTER
NOT ONLY MAY YOU REDUCE CHRONIC PAIN
NOT ONLY WILL YOU LIKELY FEEL MORE CALM AND RELAXED
NOT ONLY WILL YOU FEEL SO GLAD YOU FINALLY CAME

BUT YOU WILL LEGIT LIVE A HAPPIER HEALTHIER LIFE RADIATING POSITIVITY AND SELF LOVE!

visit onezenwellness.com

✨ FINAL COUNTDOWN! ✨Our Beyond the Mat Weekend Yoga Immersion is almost here — and so is the price increase on December ...
12/08/2025

✨ FINAL COUNTDOWN! ✨
Our Beyond the Mat Weekend Yoga Immersion is almost here — and so is the price increase on December 18th!

If you’ve been craving a reset, a spark of inspiration, or deeper connection to your practice… this is your sign. 💫
Spend two days immersed in yoga, breathwork, movement, and self-study — an experience designed to help you step into 2026 with clarity and courage.

🎉 Save now by registering before December 18th!
💳 Flexible payment plans available at checkout
📅 January 17–18, 2026
📍 OneZen Wellness • Long Beach, MS

Give yourself (or someone you love) the gift of renewal this holiday season. 🌙

Register at https://www.nathaliecroix.com/store-1/beyond-the-mat
Reserve your spot today!

Address

6121 Beatline Road, Suite 104
Long Beach, MS
39560

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm

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