01/21/2026
This past Sunday, we hosted our second Mind Fit Connection! 🧠💪
This community wellness event aims to combine movement and mindfulness for a more complete approach to mental health and overall well being.
A huge thank you to our coaches and from for leading the workouts and creating such an inclusive and energizing experience 🙌
Thank you to everyone who joined us and was part of team Early Birds or team Hawks
Thank you for implementing a sound bath experience that allowed everyone to slow down and reset before journaling🌀
If you missed this one, no worries! We will be hosting another Mind Fit Connection soon. Follow us and stay tuned for details on our next event.