Mind-1-1

Mind-1-1 is an easy-to-use mental health service directory that connects you to resource to improve your mental wellness.

04/28/2026

Thank you to everyone who came and join us for our first Forest Bathing🌿💚

Special thanks to for helping us connect with the earth and ourselves ✨

📌Stay tuned for more event or visit mind11.org/events

04/22/2026

🍃 Happy Earth Day 🌎✨

Spending time in nature isn’t just grounding, it’s healing. Research shows that just 20 minutes in nature can significantly lower cortisol (your body’s main stress hormone). 🌿

Connecting with the earth can have a powerful impact on mental health.

We’re highlighting providers who offer nature-based services like ecotherapy, forest bathing, and outdoor mindfulness, so you can take your healing outside.

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Visit mind11.org for more mental health and wellness resources.

04/20/2026

Join us on May 31st for our Bloom into Community Mental Health & Wellness Fair 🌿

This event is all about connecting individuals and families to trusted mental health and wellness resources 🤝💚

We are still looking for sponsors and vendors!
🙋If you’re interested, scan the QR code or use the link in bio to sign up.

For more information, visit mind11.org/events 🔗

Thank you to our sponsors:family

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04/17/2026

Thank you to everyone who joined us last Tuesday for our Mind 1-1 x NAMI Long Beach trivia night fundraiser 💚

If you missed it, come through next Tuesday at 6:30 PM!

Thank you and for making this possible 🙌

For more information, visit mind11.org

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04/15/2026

oin us this Friday for a sunset run or walk starting at Rosie’s Dog Beach 🌅🏃‍♀️

Reset, recharge, and move your body with us, then stay after to mingle and connect with the community 💛

⏰ 6:30 pm

📍Rosie’s Dog Beach
5000 E. Ocean Blvd, Long Beach, CA 90803

For more updates about our weekly runs follow .1.1.runclub

04/10/2026

Need a reset? Join us in nature for forest bathing. 🍃

Deepen your connection with yourself and with the Earth. Led by a nature therapist . 🍃

RSVP in link in bio or mind11.org/events

04/09/2026

Join us for run club Friday evening!

Tomorrow we’re having a run and mingle. We will start at Montys Beach Bar, run 3 miles and finish at the same bar for drinks and company! See you there!

Come catch the sunset with us!

04/08/2026

🩷 Between Sessions in the LBC 🩷

Last month was such a vibe that we decided to make it a series…in LA & LB.

Join us Friday April 24th at from 9am- 1pm for a coworking gathering created for therapists and healing professionals who want to work in community.

It’s not your regular networking…bring your laptop, unfinished notes, marketing strategy, whatever you want to work. Structured check-ins and intentional breaks are built in.

Hosted by Tiera Couch and Sara Peral .1.1

📍LB- Every last Friday of the month
📍LA- Every first Monday of the month

Limited seating. $10 RSVP includes drink ticket. Link in bio.

03/31/2026

Happy Social Work Month 🩷

This month, we’re highlighting some of the incredible therapists who support our communities with accessible and compassionate mental health care✨

Their work makes a difference every day by helping individuals feel seen, supported, and empowered on their journey.

🔗If you’re looking to connect with a therapist, visit mind11.org and explore our filters or take our questionnaire to find the care that fits your needs.

03/27/2026

This Women’s History Month, we’re highlighting resources made for you 💜

From therapists and support groups to podcasts, Mind 1-1 offers safe spaces to support your mental health comfortably, accessibly, and on your terms.

🔗For more information, visit mind11.org

03/25/2026

Move for Your Mind is back 🌅🧠✨

Join us for a special sunset run this Thursday, March 26 at 6:30PM as we kick things off together by the ocean. There’s something powerful about moving your body, clearing your mind, and doing it in community 💛

📍 Meet at Bixby Annex Park (Junipero Beach) and we’ll head down the beach path together — all paces welcome (walkers too!)

After this week, we’ll be back to our regular schedule: Saturdays at 9AM

Come as you are. Bring a friend. Let’s move for our minds. 🫶✨

CommunityHealing

Address

Long Beach, CA

Website

http://Mind11.org/

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