Stephanie Marino Coaching

Stephanie Marino Coaching Life Coach, Health Coach, Yoga Teacher. Guiding seekers on the path of deep self-discovery. Interested in working together? Message to schedule a connection call

Specializing in mindset, consciousness, spirituality, self-love, and self-acceptance.

My mama friends were my lifeline during pregnancy and through the early months of postpartum. Having their support on au...
08/09/2025

My mama friends were my lifeline during pregnancy and through the early months of postpartum.

Having their support on audio message any time of day was so helpful.

After I became a new mom, I needed so much guidance, emotionally and mentally. Navigating that time alone was just not an option. And due to not being able to plan for anything because baby’s schedule was non-existent and unpredictable, I couldn’t just hop on a 1-hr coaching call with my mentors, the way I’ve always done.

I had to squeeze in little moments of support anywhere I could: while baby napped, playing on his mat, on a walk, driving in the car, making coffee, changing his diaper, etc.

Being able to lean on them in that way was so accessible. And I realized there should be more support like this for new mamas.

Which is why I created this additional branch of coaching/mentorship. I’m honored to pay it forward and give back in the ways that were immensely helpful for me.

If you’re a mama newly postpartum or anywhere on your pregnancy journey and you want support navigating the inherent challenges of this season of life, I’ve got you covered.

No one should have to do this alone. How you’re supported and cared for now will impact you and your family for years to come. Having the right support is so important.

Message me to get started or with any questions. And pass this along to your mama friends. 💞

I’m back to work after a long 8-month maternity leave. Thank god I had this time off to be with my baby, and fully heal ...
06/13/2025

I’m back to work after a long 8-month maternity leave. Thank god I had this time off to be with my baby, and fully heal & integrate this crucial postpartum period.🤍🙏🏽

I’m back in the swing of things with clients and it feels so good to be reconnected to this part of myself. To be in service again in this way. To be using my brain.🧠💫

🕰️💻 I’m working just a few hours a week and for now I’m just coaching, virtually. I’m not back to teaching yoga, group or private, just yet. But I’m still referring out. (Connecting students with teachers upon request.)

👉🏽 What’s the same:

🪞My coaching is still the same as it always was (mindset, confidence, body image, emotional eating, self-esteem, lifestyle balance, relationship with self, etc.)
I am taking on new clients, but only a few due to my limited availability.

👉🏽 What’s new:

👩‍🍼🌱🕊️I’ve extended a new branch of coaching in service to new mamas/ postpartum mamas, and women on the pregnancy/motherhood path. Essentially, I created what I had a little taste of and what I wanted more of during my pregnancy and early stages of new motherhood. (There’s a separate post outlining the details.)

👉🏽 What’s changed:

🚫 Unfortunately, I no longer offer free discovery calls. It’s simply not feasible anymore due to my limited time/availability, and navigating child care.

📲 In lieu of that free call is now a text/DM option. I’ve been playing with this change the past few weeks and I’m loving it. It feels more fluid, easy, and efficient to get a feel for fit.

➡️💬 Essentially, if you’re interested in exploring coaching with me, we can chat a bit via text first, free of charge. You can share what’s up for you, what challenges you’re moving through, what you’re seeking support with, the changes you desire, your goals, etc.

✨🆓 I will offer up some reflection, support, & insight-sparking questioning to help you reflect deeper and make your own connections. This is free of charge.

📆From there, if we feel it’s a good fit and you want to move forward, you can book an Initial Consult (1 hr) for a fee. We’d then discuss the different Short & Long-Term Coaching options available🔄🎯

DM me w/ any questions🙋🏽‍♀️📩

5 months 💙This time 5 months ago I was in hour 9 of my labor. I’ll never forget that day. The most wild, incredible, pow...
03/21/2025

5 months 💙
This time 5 months ago I was in hour 9 of my labor. I’ll never forget that day. The most wild, incredible, powerful, magical day of my life! Little man Mikey joined us earth side at 11:31pm, 20.5 hours after my first contraction.

I still have a deep desire to share my entire birth story. But haven’t had the time! 😆

Happy 5 months to this little joy, the absolute love of my life. I love being a mom - even more than I ever thought I would. I’m so blessed beyond measure!! 🙏🏽

Four months with this little guy. I love him to the ends of the earth. I am so blessed.💙
02/22/2025

Four months with this little guy. I love him to the ends of the earth. I am so blessed.💙

Being this boy’s mom is the highest honor of my lifetime. There is no greater spiritual work than motherhood✨
02/05/2025

Being this boy’s mom is the highest honor of my lifetime. There is no greater spiritual work than motherhood✨

Three months of loving my little Michael. Being his mama is the greatest joy and blessing of my life. 💙🙏🏽
01/26/2025

Three months of loving my little Michael. Being his mama is the greatest joy and blessing of my life. 💙🙏🏽

On my birthday, I acknowledge and honor my mother  The woman who gave me life. Who selflessly carried me for 40 weeks, b...
12/16/2024

On my birthday, I acknowledge and honor my mother The woman who gave me life. Who selflessly carried me for 40 weeks, brought me through into the world, and nurtured and cared for me my entire life.

On my birthday, I honor my mother’s birthing day and my own birthing day of my child 8 weeks ago.

Today on my 37th birthday, my little guy turns 8 weeks.

I have a newfound appreciation, respect, and deep reverence for motherhood, my mom, and every mother out there caring for their children and loving them unconditionally.

Here’s to 37, the next chapter.

Less than 4 weeks out. (I have a feeling little man might be coming a little early.. we shall see.)I’ve never felt more ...
09/25/2024

Less than 4 weeks out. (I have a feeling little man might be coming a little early.. we shall see.)

I’ve never felt more in sync, in tune, in deep trust, reverence, and connection with my body than ever before.

Truly, every ounce of self-development work I’ve done over the years has set me up to be in this state of relationship with my body and thus with this baby.

I trust our connection, the relationship we’ve cultivated these 9 months, and the beautiful birth dance that awaits us, whatever that may look like.

I read something recently that conveyed something along the lines of: Be grateful for where you are today because it’s exactly what you wished for one year ago.

The truth in that hit me. This is exactly what I deeply desired most- to be a mama- and here we are. Almost 37 weeks pregnant and getting ready to meet my baby. 🙏🏽💙

I'm teaching a masterclass this Friday, 8/23, at noon EST on unraveling the learned patterns of unworthiness.In case you...
08/21/2024

I'm teaching a masterclass this Friday, 8/23, at noon EST on unraveling the learned patterns of unworthiness.

In case you forgot, you were born inherently worthy. However, throughout life, we experience a ton of conditioning, leading to patterned thinking that tries to convince us otherwise.

We end up believing that our self-worth is derived from something outside of us – a job, a relationship, a social status, what we look like, what kind of car we drive, what others say about us, etc.

And when those things go away or aren't there, we're left feeling void of worthiness. “I must not be worthy of having a romantic relationship because [fill in the blank of all the internal self-criticisms and untruths you say about yourself].”

True self-worth is not hinged on any external circumstance or variable. True self-worth is how you were born in your purest, most natural state. Therefore, learning to reconnect to your primal, innate sense of self-worth is a wise investment of your time and energy. It pays off 100-fold.

The greater your sense of self-worth, the healthier your relationship with yourself and the overall quality of your life.

Join me for this class to learn how unworthiness manifests in your relationship with yourself, what triggers feelings of inadequacy and self-doubt, and, most importantly, how to navigate and overcome this obstacle when it arises.

This class will show you how to reconnect to the deeper, more true parts of yourself, overcome limiting beliefs, build unwavering confidence, reclaim your power, and reconnect with your innate worthiness regardless of external circumstances.

Join me for: Cultivating Self-Worth Masterclass.

Cost: $45 for non-members. Free for SOUL PATH Members.

If you can't attend live, the recording will be available for 7 days, so you can still sign up to take class.

I hope to see you there! Please let me know if you have any questions. Sign up link the comments below.

The choice in perspective is yours.
08/19/2024

The choice in perspective is yours.

🤍
08/15/2024

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Address

780 Long Beach Boulevard
Long Beach, NY
11561

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13473927872

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