Pacific Coast Family Medicine

30/01/2023

Medical Practice Closing • The new year has brought some amazing opportunities. With this, comes a greater demand of my time. I have made the difficult decision to close Pacific Coast Family Medicine. Thank you for your support and trust in me over the past 3 years at PCFM. My best to you and your continued health.

Dr Kathryn Schat, MD

Concierge Family Medicine, Hormone Optimization and Sports Medicine

Long Beach, CA

pcfamilymedicine.com

23/01/2023

Family Medicine vs Internal Medicine. Family medicine doctors and internal medicine doctors (internists) are both considered primary care physicians. However, an internal medicine doctor cares for adults while a family medicine doctor treats patients of all ages. Family medicine is broader in nature than internal medicine and requires additional education and qualifications. Family medicine physicians are the only specialists qualified to treat most ailments and provide comprehensive health care for people from newborns to seniors.

Dr Kathryn Schat, MD

Concierge Family Medicine, Hormone Optimization and Sports Medicine

Long Beach, CA

pcfamilymedicine.com

16/01/2023

Our habits - good and bad - typically follow the same 3–step pattern: Reminder (the trigger that initiates the behavior), Routine (the behavior itself; the action you take), Reward (the benefit you gain from doing the behavior).

Dr Kathryn Schat, MD

Concierge Family Medicine, Hormone Optimization and Sports Medicine

Long Beach, CA

pcfamilymedicine.com

09/01/2023

A 25-year study from the National Institutes of Health suggests that adults who don’t drink enough water and sufficiently hydrate age faster and beyond what would be expected and have elevated risks of developing certain chronic diseases, including heart failure, stroke, chronic lung disease, diabetes and dementia.

Dr Kathryn Schat, MD

Concierge Family Medicine, Hormone Optimization and Sports Medicine

Long Beach, CA

pcfamilymedicine.com

02/01/2023

Another day, another year to celebrate life.

Dr Kathryn Schat, MD

Concierge Family Medicine, Hormone Optimization and Sports Medicine

Long Beach, CA

pcfamilymedicine.com

29/12/2022

I believe in the Biote hormone therapies because of their superior bioidentical hormone properties and application that delivers steady and constant medication levels with no drop offs. And, because it’s a subcutaneous application there’s no daily routine - no lotions, gels or patches. One application can last up to 6-months.*

3 easy steps to get started: 1) office consultation and blood test for hormone levels; 2) office visit to administer treatment; 3) follow-up lab test to review levels. Men have two levels of treatment options.

Let’s discuss your options and if hormone optimization is right for you.

Dr Kathryn Schat, MD - Concierge Family Medicine, Hormone Optimization and Sports Medicine -Long Beach, CA - pcfamilymedicine.com

*Duration may vary per individual

26/12/2022

Kicking back during the holidays is one of my favorite things. Being a doctor at hospitals and private practice I’m always on the go. Taking me-time and moments during the day helps me to refresh, recharge and keep going.

Dr Kathryn Schat, MD

Concierge Family Medicine, Hormone Optimization and Sports Medicine

Long Beach, CA

pcfamilymedicine.com

22/12/2022

Wishing everyone a wonderful Christmas, Hanukkah, Kwanza and New Year.

Dr Kathryn Schat, MD

Concierge Family Medicine, Hormone Optimization and Sports Medicine

Long Beach, CA

pcfamilymedicine.com

19/12/2022

Have a holly jolly Christmas, And when you walk down the street; Say hello to friends you know and everyone you meet …

Getting out on family walks is good for you and your community.

Dr Kathryn Schat, MD

Concierge Family Medicine, Hormone Optimization and Sports Medicine -Long Beach, CA - pcfamilymedicine.com

15/12/2022

Frame your smile. Hormone optimization isn’t just for the discomforts associated with menopause. By maintaining levels other conditions may be prevented. Together, that’s something to smile about.

PCFM offers a number of hormone optimization therapies for women and men. Dr Schat is a certified practitioner of Biote bioidentical hormone replacement therapy.

Dr Kathryn Schat, MD - Concierge Family Medicine, Hormone Optimization and Sports Medicine -Long Beach, CA - pcfamilymedicine.com

Concierge Family Medicine, Hormone Optimization & Sports Medicine

12/12/2022

Sending a very special thank you to all of our clients.

Dr Kathryn Schat, MD

Concierge Family Medicine, Hormone Optimization and Sports Medicine

Long Beach, CA

pcfamilymedicine.com

08/12/2022

Do you know your numbers? Guys, if you’re experiencing low s*x drive, decreased muscle mass and brain fog, hormone optimization may be right for you. It was for me and all it took was a simple blood test and an easy application. Even better, it’s completely monitored.

PCFM offers a number of hormone optimization therapies for men. Dr Schat is a certified practitioner for Biote bioidentical hormone replacement therapy. One Biote application can last up to 6-months* with no daily routine.

Dr Kathryn Schat, MD - Concierge Family Medicine, Hormone Optimization and Sports Medicine -Long Beach, CA - pcfamilymedicine.com

*Varies per individual

Pacific Coast Family Medicine offers patient-focused Concierge Family Medicine, Hormone Optimization, Sports Medicine and cash pay As Needed Care. We make it easy to manage your health.