Atlantic Meditation - Long Beach

Atlantic Meditation - Long Beach Learn how to cleanse your mind and get rid of your burdens by following this simple step by step meth

The story we tell ourselves feels like our reality - but it’s only what we know so far.And left unchecked, someone else’...
06/02/2025

The story we tell ourselves feels like our reality - but it’s only what we know so far.

And left unchecked, someone else’s limitations shape our beliefs.

There’s so much more to who you really are.

At Atlantic Meditation, we work with people ready to break free.

Here’s what we know:

What’s holding most people back isn’t lack of ability.

It’s an old story someone told them.

That’s why meditation is so powerful.

It helps you see what’s possible before the world tells you what’s “realistic.”

So ask yourself:

What limiting belief are you still carrying from childhood?

Is it true? Or is it time to let it go?

You can’t expand your consciousness while holding onto fears you’ve claimed as your own.

We store other people’s doubts in our minds and make them part of our identity.

We’re all born leaders meant to create a better world for future generations.

But first, we must free ourselves.
— Release the old narrative
— Rebuild from presence
— Become your best, truest self

Meditation available online & in-person to support your journey to inner freedom.

🧘‍♀️ comment “LET GO” if you’re ready to step into this journey and set up a complimentary introductory session (30min)

Follow for more on meditation & living free ✨

Beyond excited for Dr. DeLeon to present an introductory meditation workshop at Get started on the powerful 7-level m**h...
05/03/2025

Beyond excited for Dr. DeLeon to present an introductory meditation workshop at

Get started on the powerful 7-level m**hod to uproot negative habits, understand life’s deeper meaning, and embrace coexistence.

Register if you’re in the area!!!

This is just the beginning of som**hing truly transformative! 🌎

Gain an in-depth understanding about PTSD including current treatments and updated research studies, as well as introduc...
05/01/2025

Gain an in-depth understanding about PTSD including current treatments and updated research studies, as well as introducing participants to a meditation m**hod focused on cleansing stressed mind to help relieve the PTSD symptoms.

🔗Link in bio to register!

Intentional Collage Workshop *New Date!*🎨✂️🗒️Participate in our soothing and imaginative vision board & meditation works...
04/23/2025

Intentional Collage Workshop *New Date!*🎨✂️🗒️

Participate in our soothing and imaginative vision board & meditation workshop. Spring is an ideal time to “plant the seeds” of change and transformation, and this workshop will provide the necessary tools to get you started.

Craft your own intention collage or vision board, and learn meditation techniques to help you realize your intentions.

Join us in person at our newly renovated center in Bixby Knolls!!!

Comment SPRING if you want to join!

Atlantic Meditation
4320 Atlantic Ave ste 115
Long Beach CA

Intentional Collage Workshop 🎨✂️🗒️Participate in our soothing and imaginative vision board & meditation workshop. Spring...
04/04/2025

Intentional Collage Workshop 🎨✂️🗒️

Participate in our soothing and imaginative vision board & meditation workshop. Spring is an ideal time to “plant the seeds” of change and transformation, and this workshop will provide the necessary tools to get you started.

Craft your own intention collage or vision board, and learn meditation techniques to help you realize your intentions.

Join us in person at our newly renovated center in Bixby Knolls!!!

Comment SPRING if you want to join!

Atlantic Meditation
4320 Atlantic Ave ste 115
Long Beach CA

World Mental Health Day Tomorrow: Take time for self-care and connection. Recharge with our free 1-hour meditation event...
10/09/2024

World Mental Health Day Tomorrow: Take time for self-care and connection. Recharge with our free 1-hour meditation event.

Link in bio!

Come together this World Mental Health Day for a unifying meditation experience 10/10 4pm pst6pm cst 7pm est Link in bio...
10/07/2024

Come together this World Mental Health Day for a unifying meditation experience

10/10
4pm pst
6pm cst
7pm est

Link in bio to register for the free event!

Millions of Americans deal with mental health issues along with stress and anxiety. For ages meditation has helped to br...
10/05/2024

Millions of Americans deal with mental health issues along with stress and anxiety. For ages meditation has helped to bring our minds to a place of peace and presence. Join us and learn a powerful meditation m**hod that can bring lasting relief.

Link in bio to register for the free event!!!

Join us on Tuesday, May 21st, for World Meditation Day, a 45-minute program on Zoom. Together with people across the glo...
05/16/2024

Join us on Tuesday, May 21st, for World Meditation Day, a 45-minute program on Zoom. Together with people across the globe, we will meditate for peace, harmony, and unity. By meditating as one worldwide, we raise our awareness and experience the power of our minds while recognizing the importance of self-reflection. Uniting with others enables us to let go of our egos and embrace the joy of coexistence.

The program includes light-hearted, fun activities and a unifying meditation that will bring inner peace and self-awareness. This World Meditation Day 2024, let’s take some time to pause, reflect, and discover a new way of being that contributes to a more peaceful world.

Join us for a transformative workshop designed to help you overcome sleep challenges and develop sustainable habits for ...
04/18/2024

Join us for a transformative workshop designed to help you overcome sleep challenges and develop sustainable habits for a peaceful night’s rest. With expert guidance and practical tips, you’ll learn how to create a sleep-friendly environment, establish calming routines, and make lasting changes to improve your overall well-being. Don’t miss this opportunity to prioritize your sleep health and say goodbye to restless nights.

Link in bio to register!!!

Looking to revitalize your relationships? Join this class to delve deeper into how to heal, enhance and enjoy your relat...
02/25/2024

Looking to revitalize your relationships? Join this class to delve deeper into how to heal, enhance and enjoy your relationships.

Whether romantic, professional, or family this is the time you can focus through the power of mindfulness and meditation. You will be guided through topics that impact relationships- understanding, acceptance, and how to achieve lasting happiness not only with others but most importantly with yourself.

Tailored for individuals of all levels of meditation experience, whether beginners or seasoned practitioners.

We are delighted to guide you through this enlightening journey towards deeper and more fulfilling connections with yourself and others.

Link in bio to register!

Change, with its cloak of uncertainty, challenges the very fabric of our being—the warmth found in routine, the hesitati...
01/23/2024

Change, with its cloak of uncertainty, challenges the very fabric of our being—the warmth found in routine, the hesitation born from past struggles, and the subtle dance between familiarity and the unknown.

Embracing change means willingly stepping into the unknown with an open heart and a resilient spirit, choosing adaptability over resistance in the face of life’s inevitable shifts.

Your past experiences shape the life you’re living in the present and will influence your future.

By cleansing the fundamental roots of your mind—comprising karma, habits, and body—through meditation, you change the script being written and unveil the Truth within yourself.

Join us for a transformative two-day Meditation Series where we begin to understand the human mind and throw away the karma, habits, and body—crucial factors that often hinder our capacity for change.

Together, we’ll immerse ourselves in the powerful meditation of letting go, creating a spacious mental landscape primed for growth.

This journey encourages us to embrace discomfort as a catalyst for positive transformation, fostering a newfound comfort in the face of the unfamiliar.

Every day, come alive with us as we embark on a journey of self-discovery and cultivate the resilience to thrive amidst change.

Click the link in bio to register!

Address

Long Beach, CA

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 12:30pm

Telephone

+15629127400

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