12/12/2025
๐๐ฆ๐๐ฅ๐ฅ ๐๐๐ญ๐๐ข๐ฅ๐ฌ, ๐๐ข๐ ๐๐๐ฌ๐ฎ๐ฅ๐ญ๐ฌ
Itโs easy to overlook the little things, but the smallest technical changes often unlock the biggest improvements. Today was all about dialing in the detail through this slip trainer exercise!
Today, we worked on three key areas that improve this patient's ability to recover from a sudden loss of balance
1๏ธโฃ Recationary Stepping
2๏ธโฃ Dynamic Sability
3๏ธโฃ Confidence
What are some exercises you have done that have boosted your confidence? Comment them below, we'd love to hear about your experience!