Dignity Health - St. Mary Medical Center

10/24/2025

Happy Friday! 🎉

This weekend, we challenge you to incorporate all three awareness topics into your plans!
- Breast Cancer: Remind a loved one about their mammogram.
- Spine Health: Take a gentle walk on the beach or a local park.
- Mental Health: Unplug for an hour and enjoy the SoCal sunshine.

10/23/2025

A proud congratulations to Mirabelle Fobi, MBA, BSN, CHPC, CIPP, CMSRN, for successfully passing a rigorous exam through the American College of Healthcare Executives. Mirabelle recently earned certification for the Board of Governors Examination in Healthcare Management.

She is now a Fellow of the American College of Healthcare Executives (FACHE).

10/23/2025

Did you know? 37 million U.S. adults live with diabetes, and 1 in 5 don't even know it. Untreated diabetes can significantly impact your eyes, kidneys, nerves, and heart. We believe in providing the knowledge and resources that empower you to take control of your health.

Join Dignity Health St. Mary Medical Center for an insightful Diabetes Awareness Health Talk focusing on practical steps for healthier living and community support.

Event Details:
📅 Date: Wednesday, November 5
⏰ Time: 10:00 a.m. - 12:00 p.m.
📍Location: John Parr Health Enhancement Center – Parr Room (2nd Floor), 1055 Linden Ave., Long Beach, CA 90813

*Space is limited and RSVP is required by Friday, November 1.

RSVP: 📞 Call: 562.491.9187 ✉️ Email: gia.lipow@commonspirit.org

Come learn from healthcare professionals about ways to reduce your risk, identify common signs and symptoms, and the crucial importance of routine health checks. Together, we can build a healthier, more informed community!

10/21/2025

Living the active SoCal life? Whether you're walking, hiking, or just enjoying the beautiful weather, your spine is working hard! Let's talk about keeping it healthy. What's your favorite way to stay active in SoCal while protecting your back?

10/17/2025

Did you know? Breast cancer is the second most common form of cancer among American women. Each year, about 240,000 women and 2,100 men are diagnosed in the U.S. Learning ways to reduce your risk, identify common signs and symptoms, and scheduling annual screenings can save lives.

Join Dignity Health St. Mary Medical Center and Cancer Support Community South Bay for a Breast Cancer Awareness Luncheon Event! We’re coming together to support Breast Cancer Awareness Month to offer support, connection, and a hands-on craft workshop alongside a dedicated team of health professionals. Learn ways to reduce your risk, identify common signs and symptoms, and stay on track with annual screenings.

Event Details:
📅 Date: Friday, October 24
⏰ Time: 12:00 - 2:00 p.m.
📍 Location: Health Enhancement Center – Parr Room (2nd Floor), 1055 Linden Ave., Long Beach, CA 90813

*Space is limited and RSVP is required by Wednesday, October 22.
Lunch and validated parking will be provided.

RSVP: 📞 Call: 562.491.9187 ✉️ Email: gia.lipow@commonspirit.org

Support Breast Cancer Awareness Month with knowledge, creativity, and community. Get Your Pink On!

10/15/2025

You asked, and we’re here to answer! During , our Oncology Nurse Navigator, Sierra Seidel, addresses a question we received: “What is the correlation between body fat percentage and breast cancer risk?” Discover her tips on supporting your breast health and overall well-being in our Q&A.

Learn more about key breast cancer risk factors in our newest blog: https://ow.ly/J0GT50Xc2BI

Be sure to check back in throughout the month to hear our experts answer more of your questions!

10/15/2025

Mid-week mental check-in, Long Beach! ☀️

The hustle and bustle of life can be a lot. Remember to prioritize your mental well-being. Even 5 minutes of mindfulness overlooking the ocean can make a difference. What's your go-to SoCal self-care spot?

10/10/2025

Today is World Mental Health Day. At SMMC, we want to remind our community that your mental well-being matters, always. In a region bustling with life, it's easy to feel isolated sometimes. Remember, you're not alone. Our dedicated teams are here to provide compassionate care and support. Let's break the stigma together.

10/09/2025

This month, we celebrate Hispanic Heritage Month and recognize the incredible impact of our Hispanic and Latino caregivers, staff, and physicians.

Thank you for the heart, dedication, and culture you bring to our healing community every day.

10/08/2025

You asked: "Should I get a mammogram if I'm over 40?" Nurse Navigator Tana Toll, RN, answers in our Q&A. Watch to find out when to screen and why regular mammograms matter for early detection.

Ready to learn more? 🤔 Check out our guide on early breast cancer detection: https://ow.ly/J9HO50X8T21

10/02/2025

On , the Day of Atonement, we join our Jewish community in a time of renewal and reflection. May this sacred day bring you meaning, mindfulness, and new beginnings.

10/02/2025

St. Mary Welcomes the Caring Cradle®

Thanks to a generous grant provided by the Henry L. Guenther Foundation, St. Mary Medical Center has been able to acquire a Caring Cradle® device for the Maternal Child Health Department. The Caring Cradle® cooling bassinet and cart allows families more time - and ultimately more compassion and dignity - immediately following the loss of their newborn.

Pictured: Valerie Colorado, MSN, RN, CNML, St. Mary Maternal Child Health Director (l) and nursing staff with the new Caring Cradle®.

10/01/2025

10/01/2025

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09/27/2025

Meet Joanna, a Certified Registered Nurse Anesthetist (CRNA) who walks you through the profound journey of anesthesia care – from pre-op to post-op, one patient at a time! Her highly specialized expertise helps elevate care, ensuring each of her patient's comfort and safety.

09/26/2025

Meet Lenora, a Physician Assistant whose mission is all about improving access to care! PAs are vital healthcare connectors, ensuring patients receive the support they need, often at their most vulnerable. Hear her story.

09/24/2025

Meet Heather, a Clinical Nurse Specialist who helps empower our clinical team! By providing vital education and implementing evidence-based practices, she's elevating the care we provide; amplifying humankindness across our ministry.

09/24/2025

With the arrival of , we send warm wishes to our Jewish community. May the new year be filled with good health, happiness, and renewal. Shanah Tovah!

09/23/2025

Nurse Practitioner Avnee beautifully defines holistic care as involving patients in every step of their journey. For Avnee, humankindness means deep dedication to understanding the individuals she cares for. Listen to her inspiring words!

09/22/2025

What does it truly mean to be a Certified Nurse Midwife? Meredith shares her passion, revealing how this role goes far beyond expectations, even uncovering a life-saving diagnosis! Hear her inspiring story.

09/16/2025

Our strength comes from the diversity and contributions of our team members and communities. As we commemorate National Hispanic Heritage Month from Sept. 15–Oct. 15, we honor the vibrant histories, cultures, and contributions of Hispanic and Latino communities.

09/11/2025

Today, we reflect on the courage and compassion that emerged in response to unimaginable tragedy. We honor the memory of those we lost and the strength of those who endured. Together, we hold onto hope, unity, and compassion, ensuring their legacy lives on.

08/20/2025

Today, we honor the heart of humanitarian work.

On this , we celebrate those who dedicate their lives to serving others—bringing care, dignity, and hope to communities everywhere.

Thank you to our healthcare teams, volunteers, and partners who show that kindness can change the world.