Daybreak Counseling Center

07/10/2025

You don’t have to go through this alone! We’re here to help you. Therapy is a safe place and non-judgmental space to ask questions, work through resistance, and explore all the possibilities imaginable!
Good news! We are currently accepting new clients! At Daybreak Counseling Center we understand that seeking help takes strength and is one of the highest forms of self care. We believe in the power of human potential in each of us can be utilized in psychotherapy to heal from our past and write the next chapter our lives. We are currently accepting new clients. Start your journey toward self acceptance and personal growth now. Your mental health matters! We provide both in person psychotherapy services in Long Beach & Cerritos as well as convenient video based tele-therapy sessions throughout all of California.
We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and anxiety to parenting support, couples therapy and personal growth work. In a comfortable, confidential, and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients individual needs to help them attain the personal growth they’re striving to accomplish.
Call us today for a free consultation 562-566-4257

Psychotherapy and Counseling for :
Depression
Anxiety
Trauma
Relationship Issues
Stress Management
Couples Counseling
Family Counseling
Parenting Support
LGBTQ Issues
Grief and Loss
Work and Career issues
Conflict Resolution
Family Conflicts
Navigating Life Transitions
Student & Academic Issues
Social Anxiety & Self-Esteem
Physical, Verbal, and Sexual Abuse
Personal Growth & Assertiveness Training
Addictions & Substance Abuse

06/09/2025

Many people come to therapy lost, unsure, or confused about what change they want or if change is even possible. That’s ok! Therapy is a safe place and non-judgmental space to ask questions, work through resistance, and explore all the possibilities imaginable!
Good news! We are currently accepting new clients! At Daybreak Counseling Center we understand that seeking help takes strength and is one of the highest forms of self care. We believe in the power of human potential in each of us can be utilized in psychotherapy to heal from our past and write the next chapter our lives. We are currently accepting new clients. Start your journey toward self acceptance and personal growth now. Your mental health matters! We provide both in person psychotherapy services in Long Beach & Cerritos as well as convenient video based tele-therapy sessions throughout all of California.
We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and anxiety to parenting support, couples therapy and personal growth work. In a comfortable, confidential, and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients individual needs to help them attain the personal growth they’re striving to accomplish.
Call us today for a free consultation 562-566-4257

Psychotherapy and Counseling for :
Depression
Anxiety
Trauma
Relationship Issues
Stress Management
Couples Counseling
Family Counseling
Parenting Support
LGBTQ Issues
Grief and Loss
Work and Career issues
Conflict Resolution
Family Conflicts
Navigating Life Transitions
Student & Academic Issues
Social Anxiety & Self-Esteem
Physical, Verbal, and Sexual Abuse
Personal Growth & Assertiveness Training
Addictions & Substance Abuse

06/08/2025

Healing is about BOTH healing from emotions from the past lodged in the mind, body, AND using that new awareness to focus on different things in the present.

Train your attention, master your focus, and find control.

06/08/2025

When life is hard, we all deserve comfort, encouragement, and forgiveness, but actually being kinder to ourselves can feel awkward, especially if we're not used to it. These ideas could help.

05/30/2025

The differences being rejected may actually be strengths.

05/28/2025

Ingrained beliefs can limit healing.

05/28/2025

05/28/2025

It's almost become cool to have a psychiatric diagnosis.

02/04/2025

At Daybreak Counseling Center each of our therapists focus on helping one person or couple at a time and we understand that seeking help takes strength and is one of the highest forms of self care. We believe in the power of human potential in each of us can be utilized in psychotherapy to heal from our past and write the next chapter our lives. We provide both in person psychotherapy services in Long Beach, Cerritos, Brea, as well as convenient video based tele-therapy sessions throughout all of California. Our highly skilled & supportive licensed therapists are here to help you heal, grow, and meet your goals.

We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and anxiety to parenting support, couples therapy and personal growth work. In a comfortable, confidential, and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients individual needs to help them attain the personal growth they’re striving to accomplish.
Call us today for a free consultation 562-566-4257

Psychotherapy and Counseling for :
Depression
Anxiety
Trauma
Relationship Issues
Stress Management
Couples Counseling
Family Counseling
Parenting Support
LGBTQ Issues
Grief and Loss
Work and Career issues
Conflict Resolution
Family Conflicts
Navigating Life Transitions
Student & Academic Issues
Social Anxiety & Self-Esteem
Physical, Verbal, and Sexual Abuse
Personal Growth & Assertiveness Training
Addictions & Substance Abuse

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01/17/2025

Therapy can help you process, work through, and overcome any distressing or overwhelming thoughts you may have! We are currently accepting new clients! At Daybreak Counseling Center we understand that seeking help takes strength and is one of the highest forms of self care. We believe in the power of human potential in each of us can be utilized in psychotherapy to heal from our past and write the next chapter our lives. We are currently accepting new clients. Start your journey toward self acceptance and personal growth now. Your mental health matters! We provide both in person psychotherapy services in Long Beach & Cerritos as well as convenient video based tele-therapy sessions throughout all of California.
We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and anxiety to parenting support, couples therapy and personal growth work. In a comfortable, confidential, and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients individual needs to help them attain the personal growth they’re striving to accomplish.
Call us today for a free consultation 562-566-4257

Psychotherapy and Counseling for :
Depression
Anxiety
Trauma
Relationship Issues
Stress Management
Couples Counseling
Family Counseling
Parenting Support
LGBTQ Issues
Grief and Loss
Work and Career issues
Conflict Resolution
Family Conflicts
Navigating Life Transitions
Student & Academic Issues
Social Anxiety & Self-Esteem
Physical, Verbal, and Sexual Abuse
Personal Growth & Assertiveness Training
Addictions & Substance Abuse

12/08/2024

Building a strong relationship is like constructing a house. At first, it’s full of excitement and anticipation, but it also comes with its fair share of challenges. Just like a house, a relationship requires time, energy, and investment. You’ll face moments of hard work, tough decisions, and setbacks.

The Gottman Sound Relationship House provides a framework for building a strong foundation, focusing on trust, communication, and emotional connection. Just like a house needs a solid base, your relationship thrives on these key principles. Learn each stage here: https://bit.ly/4ijBhD4

12/08/2024

In almost all cases, depression brings changes in thinking; for many people, the condition's deceptions are insidious. These five cognitive distortions are especially well-founded signs of its trickery.