SOHMA Integrative Health Center

SOHMA Integrative Health Center Sharing what I’ve learned through decades of training and clinical experience by teaching others.

If you’re ready to bring the power of Tai Chi into your own life or healing practice, I invite you to join my Tai Chi Certification Course. SOHMA's mission is to help people get out of pain and into balance by combining Eastern and Western practices without the use of drugs or surgery. At SOHMA Integrative Health Center, we utilize an evidence-based practice approach while treating our patients in

a holistic way. We unify ancient wisdom with modern technologies and offer a wide range of integrative healthcare services. We utilize the healing aspects of Tai Chi and other martial arts in our physiotherapies to enhance rehabilitation, self-discipline, and harmony. Our services include:

Chiropractic Care
Physical Therapy
Acupuncture
IV Therapy
Medical Massage
Cupping Therapy
Eastern Medicine
Sports Medicine
Digital X-Rays
Laser Therapy
Piezowave (Acoustic Compression Therapy)
Ultrasound Therapy
Muscle Stimulation
Spinal Decompression

07/13/2025

Blocks that adapt. Defense that flows.

In this lesson, we explore how Tai Chi’s universal blocking system works across all heights and scenarios—whether it’s a high strike, low punch, or even a downward weapon attack. The principles stay the same: clear the line, protect your center, and reset with intention.

This is where strategy meets structure—learning not just to respond, but to stay in power under pressure.

Want to teach others how to harness this level of awareness?

Become a nationally certified Tai Chi instructor in just 100 hours.
Tap the link to sign up - https://www.sohma.org/tai-chi/tai-chi-instructor-certification-course/

One World, One Breath 🌬Join us lakeside at Heartwell Park for World Tai Chi Day this Saturday!🗓 April 26 | ⏰ 9:30–10:30 ...
04/23/2025

One World, One Breath 🌬

Join us lakeside at Heartwell Park for World Tai Chi Day this Saturday!
🗓 April 26 | ⏰ 9:30–10:30 AM
📍 By the lake at our usual spot

Come move and breathe in harmony with thousands around the globe. At 10:00 AM sharp, we’ll flow together in a unifying Tai Chi pattern to celebrate peace, wellness, and connection.

✨ All levels welcome. Dress comfortably and for the weather.

Let’s move together—mindfully, gracefully, and globally. 🌿

🚨 New Page Alert! 🚨We’re excited to introduce our brand-new page dedicated to our Tai Chi Instructor Certification! Whet...
03/23/2025

🚨 New Page Alert! 🚨

We’re excited to introduce our brand-new page dedicated to our Tai Chi Instructor Certification!

Whether you’re looking to deepen your practice or become a certified instructor, this is your go-to space for expert insights, training tips, and everything Tai Chi.

✅ 100-Hour Online Certification
✅ Train Anytime, Anywhere
✅ Master the Art of Tai Chi

👉 Follow us & start your journey today!

This Valentine’s Day, show your loved ones you care with a wellness-inspired  Valentines cards! Whether it’s sending lov...
02/14/2025

This Valentine’s Day, show your loved ones you care with a wellness-inspired Valentines cards!

Whether it’s sending love through massage, acupuncture, or chiropractic care, our special Valentine’s cards are the perfect way to share both your heart and your health. 🌿💘

Happy Valentine’s Day!

🌿 Regenerative Medicine at SOHMA 🌿At SOHMA, we offer innovative regenerative therapies, including human cellular and tis...
02/13/2025

🌿 Regenerative Medicine at SOHMA 🌿

At SOHMA, we offer innovative regenerative therapies, including human cellular and tissue products (HCTP)—designed to support your body’s natural healing process.

✔️ Promotes tissue repair & recovery
✔️ Minimally manipulated & FDA-compliant
✔️ No need to travel abroad for cutting-edge care

Common uses for regenerative medicine include support for joint issues, knee pain, hip pain, back pain, and more.

Ready to take the next step in healing? Schedule a consultation today!

📞 Call us to learn more +1 (562) 420-2112



Feel free to adjust if you’d like to focus on any other specific issues or add in additional details!

Sometimes you can’t just ‘shake it off’ when it comes to back pain.Back pain can disrupt your daily life, making even si...
02/06/2025

Sometimes you can’t just ‘shake it off’ when it comes to back pain.

Back pain can disrupt your daily life, making even simple movements feel like a challenge

At SOHMA Integrative Medicine, our chiropractic adjustments help restore proper alignment, reduce tension, and promote natural healing—so you can move freely and comfortably again.

Whether you’re dealing with chronic discomfort or a recent strain, our team is here to support your journey to pain-free living. Take the first step toward better spinal health today!

Address

Lakewood, CA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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