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Tuesday 9am - 1pm Wednesday 9am - 1pm Thursday 9am - 1pm

Sowing Seeds of Change Urban Farm

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United States
Long Beach, CA
Sowing Seeds of Change Urban Farm

Our Urban Farm provides vocational training for young adults with disabilities and foster youth.

03/09/2026

Support Sunday 🌱

Sundays are for slowing down, reflecting, and supporting one another. At Sowing Seeds of Change, we believe that real growth happens when a community comes together to uplift each other. Whether it’s showing up to a program, sharing resources, volunteering your time, or simply spreading the word about our mission, every bit of support helps us plant seeds for a stronger, more inclusive future.

Your encouragement allows us to continue creating safe, welcoming spaces where individuals of all abilities can connect with nature, learn new skills, and build confidence. 💚

If you’d like to support what we do, check out the link in our bio to learn more about our programs, upcoming events, and ways to get involved. Together, we can keep growing something beautiful. 🌿

03/08/2026

🌱 Soil & Sprout Saturday Update – Sewing Seeds of Change

This week at Sewing Seeds of Change, our garden continues to grow stronger! 🌿 We spent time preparing the soil, watering our beds, and checking on the progress of our sprouts. It’s exciting to see the plants developing more leaves and getting taller each week.

Volunteers also helped clear small weeds and make sure each plant has enough space, sunlight, and nutrients to thrive. Every small step helps our garden stay healthy and productive.

Thank you to everyone who came out and supported the garden this week. We’re looking forward to seeing even more growth next Saturday! 🌻

03/07/2026

🌱 Feature Friday 🌱

Usually on Feature Fridays we highlight amazing people in our community, but today we wanted to feature something just as special — our Horticultural Therapy Sessions! 🌿

These sessions have been such a calming, soothing, and fun experience for everyone who attends. We’ve even had numerous participants come back for multiple sessions simply because they enjoy them so much! Being outdoors, connecting with nature, and spending time in a peaceful environment has made these mornings something our community really looks forward to.

✨ Join us tomorrow from 10:00 AM – 11:30 AM at our farm for another session!

If you’re looking for a relaxing, welcoming space to learn, plant, and unwind, we’d love to have you there.

📌 All of the details and the RSVP link are in our bio, so be sure to check it out and save your spot!

We hope to see you there! 🌻

03/06/2026

🌱 Throwback Thursday with Sowing Seeds of Change!

Today we’re throwing it back to February 21st, when we hosted our second horticultural therapy session. It was such a calm and peaceful morning filled with planting, learning, and connecting with nature. Moments like these remind us how powerful gardening can be for relaxation, mindfulness, and building community. 🌿

If you missed it, don’t worry! You can join us for our next horticultural therapy session this Saturday from 10:00 AM – 11:30 AM.

✨ RSVP using the link in our bio — all the event details and information are there.

We can’t wait to grow, plant, and relax with you. Hope to see you there! 🌻💚

03/05/2026

🌿 Wellness Wednesday with Sowing Seeds of Change 🌿

Wellness is all about taking small, intentional steps each day to care for your mind, body, and spirit. Just like plants need water, sunlight, and healthy soil to grow, we also need the right habits to help us thrive. 🌱

Here are a few simple wellness tips to try today:

🌞 Get some fresh air – Spending even 10–15 minutes outside can boost your mood, lower stress, and help you feel more energized. A short walk, sitting in the sun, or helping in a garden can make a big difference.

💧 Stay hydrated – Drinking enough water throughout the day supports your energy, focus, and overall health. Try keeping a water bottle nearby as a reminder to take small sips often.

🥗 Fuel your body with nourishing foods – Fresh fruits, vegetables, and whole foods give your body the nutrients it needs to stay strong and healthy. Even small choices, like adding a piece of fruit or extra veggies to your meal, can support your wellness.

🧠 Take a moment to reset – Deep breathing, stretching, journaling, or simply pausing for a quiet moment can help calm your mind and reduce stress during a busy day.

🤝 Connect with others – Talking with a friend, family member, or community member can help you feel supported and uplifted. Wellness grows when we take care of each other.

At Sowing Seeds of Change, we believe wellness grows when we nurture ourselves and our community. 🌻 What is one thing you are doing today to support your wellness?

🌱💚

03/04/2026

🌿 Tip Tuesday 🌿

Growing your own fruits & veggies? Here are a few crop-specific tips to help your garden thrive:

🍅 Tomatoes – Plant deep (bury ⅔ of the stem!) to build stronger roots. Give 6–8 hours of full sun and consistent watering at the base to prevent cracking.

🥕 Carrots – Loose, rock-free soil is KEY. Keep soil evenly moist during germination and thin seedlings early so roots have room to grow straight.

🥬 Leafy greens (lettuce, spinach, kale) – Love cooler temps! Provide partial shade in warmer months and harvest outer leaves first to keep plants producing.

🍓 Strawberries – Plant crowns at soil level (not too deep!). Mulch around them to protect roots and keep fruit clean.

🌶️ Peppers – Thrive in warm soil. Wait until nights stay above 55°F before planting and avoid overwatering to prevent root rot.

🥒 Cucumbers – Give them space or a trellis to climb! Water consistently to avoid bitter fruit.

🌱 Healthy soil + sunlight + steady watering = a garden that grows with love.

What are you planting this season? 🌼💚

03/03/2026

Happy Mission Monday 💚🌱

Today, we’re planting seeds of advocacy and action. Throughout the entire month of March, our Disability Advocacy Survey will be available in the link in our bio!

If you are in the Long Beach area and have a disability — whether mental or physical — we would love for you to fill it out. Your voice matters. Your experiences matter. And your feedback helps us better understand the needs of our community so we can continue to provide meaningful resources, inclusive programs, and real support.

At Sowing Seeds of Change, our mission is to listen, learn, and grow alongside you. 🌿

If this applies to you, please take a few minutes to complete the survey and share your perspective. Together, we can cultivate change right here in Long Beach. 💚✨

03/02/2026

🌿 Support Sunday Reminder! 🌿
We still have spots open for our FREE horticultural therapy session! Come relax, create, and reconnect with nature in a peaceful, welcoming space. 🌱✨

🗓 Sat. March 14
⏰ 10:00–11:30 AM
📍 750 E Via Carmelitos, Long Beach
👥 Ages 12+

Spots are limited, so be sure to RSVP through the link in our bio to save yours! 💚

03/01/2026

🌱 Soil & Sprout Saturday 🌿

There’s something magical about getting your hands in the soil and watching life grow from the ground up. Today we’re celebrating fresh starts, tiny sprouts, and the reminder that growth takes patience, care, and a little sunshine ☀️

Whether you planted something new, tended to your garden, or simply enjoyed nature’s beauty, remember: every seed you nurture today is a step toward something beautiful tomorrow 🌼

02/28/2026

Feature Friday!

Meet Audrey, our amazing volunteer for admin work at ssc!

02/27/2026

🌱✨ Throwback Thursday ✨🌱

Looking back and feeling so grateful for the incredible impact we made together! 💚 Our 2025 Impact Report is a reminder that when a community comes together, real change grows. From hundreds of pounds of fresh produce shared, to thousands of families supported, to dozens of workshops, interns, and volunteers — every number represents a life touched and a seed planted. 🌿

Thank you for being part of our journey, believing in our mission, and helping us continue growing food and growing futures. 🌎💫

Address

620 San Francisco Avenue
Long Beach, CA
90802

Opening Hours

Tuesday	9am - 1pm
Wednesday	9am - 1pm
Thursday	9am - 1pm

Telephone

+15627744202

Website

http://sowingseedsofchange.org/

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