Orangetheory Fitness Long Beach - Lakewood

Orangetheory Fitness Long Beach - Lakewood Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Long Beach, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Long Beach, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🕯️✨ The cauldron is bubbling… Hell Week is upon us! ✨🕯️Beware, OTF mortals — dress the part each day or risk falling und...
10/23/2025

🕯️✨ The cauldron is bubbling… Hell Week is upon us! ✨🕯️

Beware, OTF mortals — dress the part each day or risk falling under the witch’s spell. 🧙‍♀️

FRI OCT 24: Heart Rate Zones ❤️‍🔥
SAT OCT 25: Twin Day 👯‍♀️
SUN OCT 26: Hero vs. Villain ⚔️
MON OCT 27: Crazy Sock Day 🧦
TUES OCT 28: Witches Unite - All White or All Black 🖤🤍
WED OCT 29: Sports Day 🏈
THURS OCT 30: Crazy Hair Day 💫
FRI OCT 31: Halloween Costume 🎃

The spirits are watching... so make your Hell Week fashion wickedly unforgettable. 🧡

10/23/2025

It’s time LBX fam 😱! There’s only 2 MORE DAYS until Hell Week creeps up on us. Sign ups are STILL available so make sure to visit the front desk to enjoy all the fun!

10/22/2025

HEY LBX FAM!

Meet Tucker - our newest member of the Long Beach - Lakewood team!

He’s joining our Long Beach–Lakewood crew, but this isn’t his first rodeo. Tucker worked at OTF up in NorCal and is pumped to bring his energy (and smile!) to SoCal.

He’s ready to welcome you with that friendly smile and help you crush every class. Be sure to say hey next time you see him!

200m Benchmark Leaderboard comin’ in HOT! 🔥Short, spicy, and full of heart — that’s how LBX rolls.Way to show up, fam! Y...
10/21/2025

200m Benchmark Leaderboard comin’ in HOT! 🔥
Short, spicy, and full of heart — that’s how LBX rolls.
Way to show up, fam! You did the thing!

It’s not goodbye, it’s a see you later! Theresa, we cherished the almost four years we had together. Your energy was unm...
10/21/2025

It’s not goodbye, it’s a see you later!

Theresa, we cherished the almost four years we had together. Your energy was unmatched, and we’ll miss seeing your bright smile lighting up the studio every weekend. You’ve left your mark on our team and our members in the best way possible.

Help us send Theresa off with love below — we’re always rooting for you!

Another catch me if you can in the books✅Shoutout to the leaderboard members who pushed their limits and left their mark...
10/16/2025

Another catch me if you can in the books✅
Shoutout to the leaderboard members who pushed their limits and left their mark!

Swipe to see your 2G and 3G leaders!

10/15/2025

LBX fam 🍊! Meet Savannah — she’s one of the newest bright faces at our front desk and already has us vibing to Clarity by Zedd on repeat 🎧⚡️ Her energy is contagious and she’s ready to cheer you on every step of your fitness journey! 🧡

10/14/2025

Mark your calendars LBX because 10/19 will be the collab of a lifetime 📆!

Sunday the 19th, ATHLETA will be hosting a very special collaboration with OTF LBX to celebrate the opening of its new location in the Cerritos mall 🛍️! Coach Jen is so excited to lead everyone through class so be ready to show up, show out, and receive a very special gift 🎁!

10/10/2025

Help us give a big welcome to our newest front desk star, Courtney 🤩 !
She’s traded the UC Berkeley soccer field for the orange zone and is already bringing that same team spirit to motivate you to new PR's🔥. Next time you check in, make sure to say hi and show her some LBX love! ⚽️🧡

OTF LBX FAM — the 1000M LEADERBOARDS are in!PR or not, you SHOWED UP — and showing up always matters.Every meter was ear...
10/09/2025

OTF LBX FAM — the 1000M LEADERBOARDS are in!
PR or not, you SHOWED UP — and showing up always matters.
Every meter was earned. We're proud of you! 🧡

10/08/2025

90 minutes. One powerful cause. 💓

This Saturday, October 11th we’re turning the orange lights pink for our Breast Cancer Donation Class!

Throw on your best pink fit, bring the energy and let’s raise funds while lifting each other up for a special cause.

Can’t make class? You don’t have to be enrolled to donate — every bit of support makes a difference. Scan the QR code at the front desk for more info.

10/08/2025

TOMORROW the 1000M Row goes down 🚣🏻‍♀️!
Pre-book your class now to row to the finish line with us 🏁

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.

In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”

Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​

Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊

After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.

For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡

Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Address

3850 Worsham Avenue, Suite 420
Long Beach, CA
90712

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 9pm
Wednesday 5am - 8pm
Thursday 5am - 9pm
Friday 5am - 6:30pm
Saturday 6am - 1pm
Sunday 7:40am - 12pm

Telephone

+15627310077

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