Long Beach Yoga

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Long Beach Yoga

Original hot yoga, Inferno Hot Pilates, yin, vinyasa, hatha, and sound baths. Veteran and former LEO owned. Our community has grown, and so has our repertoire!

Your neighborhood yoga studio since 2010 has expanded its offerings! Up until a few years ago, we only provided the original hot yoga (Bikram) series. We now have almost 50 classes a week (and they’re not all hot)! We offer warm vinyasa, sound baths, and of course our tried-and-true Bikram yoga and signature nightly hot yin. Rest assured that while our classes have grown, our teaching standards have remained exceptionally high. Every one of our 20 weekly yoga teachers is highly experienced, capable, and passionate. Many are globally renowned. They are true experts in what they teach, and we adore them.

10/09/2025

🧘🏻‍♀️ GUEST TEACHER! 🧘🏻‍♀️

Meet !

Joanna Asher has been teaching since 2009. She has had the great pleasure of learning from some of the most compassionate, experienced, and skilled teachers in the Ashtanga Yoga lineage and beyond, including Richard Freeman, Mary Taylor, David Swenson, and Patricia Morris. She believes everyone, without exception, can benefit from a consistent and dedicated yoga practice and that the consistency of your practice is far more impactful than the difficulty.

Joanna’s classes are infused with precise verbal cues and a strong emphasis on the breath in order to tap into the internal elements of the practice. She teaches Ashtanga Yoga as a perfect balance between the graceful freedom of modern-day vinyasa yoga and the anatomical insight of Iyengar yoga.

All of her classes are inspired by the Ashtanga Yoga tradition and she is passionate about making these classes accessible to everyone who walks in the door. Students can expect a consistent and grounded practice that is challenging but lovingly supported.

Catch her Ashtanga classes on these dates:

Thurs., 9/11 at 7:30 am
Tues., 9/16 at 7:30 am
Thurs. 9/18 at 7:30 am

Welcome, Joanna!

08/09/2025

📿ADIL’S SABBATICAL📿

Come take class with on Tuesday, Sept. 9 one last time before his sabbatical! He will be gone until mid-March! Though we will certainly miss him, we look forward to the photos of his travels, and we are so happy that he’s taking this time away to study with his own dear teachers. Among the many places he will be, Thailand and Tangier are at the top of his list. Please don’t forget about us, Adil! Sending you all the love and luck. Be safe!

Catch Adil leading these classes Tues:

7:30 am Led Ashtanga
5:00 pm Bikram 90
7:00 pm Bikram 60

03/09/2025

⛰️ Traveling Yogi ⛰️

Benoir () practicing yoga in the Catskills. What a killer background! Nice job not slipping. Beautiful poses and beautiful person. See you soon, Benoir!

29/08/2025

👷🏾‍♂️LABOR DAY👷🏾‍♂️

This Sunday only: no 7 am Pilates.

This Monday only: 8 am (90) and 10 am (60) and off the rest of the day.

No other schedule changes!

22/08/2025

End of an era. But change is exciting and the only constant in life. New signage up next week (after we get that facade power washed!)

📸 (in what might be his most artsy-fartsy work ever).

21/08/2025

🇮🇪 Traveling Yogis 🇮🇪

Kathleen McGurk and Nora McCarthy on a sisters’ trip to Ireland! Beautiful eagle and bow, ladies! Safe travels and can’t wait to have you back in class! (Swipe to the end for a fun surprise. 🐮)

17/08/2025

Our favorite photo set from today’s summer teacher party. Thank you all for your flexibility (pun intended) with us canceling the 5 pm class this evening. A great time was had by all! Special thanks to for surprising us with champagne, watermelon agua fresca, and homemade peanut butter cookies. We are so lucky.

(P.S. 👀 those 💪🏻 on !)

10/08/2025

🧘🏾‍♂️ 84 Asanas 🧘🏾‍♂️

We had the most magical afternoon yesterday. led us through what’s traditionally called “The 84.” It’s an advanced Bikram class with — you guessed it — 84 postures instead of 26. We laughed, we sweated, we fell down, we got back up. And we all had breakthroughs. Thank you, Tara. We only wish that you lived here instead of Seattle. You are welcome back to our studio any time. Thank you for imparting your wisdom and grace. Until the next time. 💫

📸

08/08/2025

🥳 BIRTHDAY YOGA 🥳

Jack and Mark celebrated their birthdays together in sweat and style today with a 90-minute Bikram class. Proof that yoga is a lifelong journey with fun and friendships along the way. Happy birthday, boys! 🎉

(Yes, anyone and everyone gets a free class on their birthday. Yes, it has to be on your actual birthday.)

02/08/2025

What a nice surprise we had when student came by with homemade chocolate covered strawberries and pretzels! They were made with so much love, and were SUCH a treat for everyone. Rose, you are so wonderful! (The second photo is missing two strawberries because Jackie and Claudia had to test them.😇🍓)

30/07/2025

🧘🏻‍♀️POP-UP Advanced Bikram Class (84 Asanas)🧘🏻‍♀️

Did you ever wonder what comes after the 26 postures in a regular Bikram class? Come on out and see! Join us on Saturday, August 9th from 2:00 PM - 4:00 PM for a special class in which you can experience 84 postures in the Bikram lineage. (The original 26 are included, so you already know those!) We have an amazing teacher named Tara Johnson () visiting us from the Seattle area. In 2024 she won the U.S. gold medal in the women’s division for yoga. You can use any class package. Come on by, even if you’re curious and just want to mainly watch!

More about Tara:

Tara is a Pacific Northwest native who started practicing yoga at 31 years old. She went to her first teacher training later that year. Tara finds yoga competition an avenue to better know herself and as a way to realize that anything is possible.

Tara has spent the last five years training with and has more recently been coached by for yoga competitions. She teaches regularly at Expand Yoga in Tacoma, WA, which has been her home studio for the past thirteen years.

Address

365 E Park Avenue
NY
11561

Opening Hours

Monday	05:30 - 13:00
	15:00 - 22:00
Tuesday	05:30 - 13:00
	16:30 - 22:00
Wednesday	05:30 - 13:00
	15:00 - 22:00
Thursday	05:30 - 13:00
	16:30 - 22:00
Friday	05:30 - 13:00
	15:00 - 20:30
Saturday	07:30 - 14:00
	16:30 - 19:00
Sunday	07:30 - 20:30

Telephone

+15164423261

Website

http://www.longbeachyoga.com/

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