Long Beach Yoga

Long Beach Yoga Original hot yoga, Inferno Hot Pilates, yin, vinyasa, hatha, and sound baths. Veteran and former LEO owned. Our community has grown, and so has our repertoire!

Your neighborhood yoga studio since 2010 has expanded its offerings! Up until a few years ago, we only provided the original hot yoga (Bikram) series. We now have almost 50 classes a week (and they’re not all hot)! We offer warm vinyasa, sound baths, and of course our tried-and-true Bikram yoga and signature nightly hot yin. Rest assured that while our classes have grown, our teaching standards ha

ve remained exceptionally high. Every one of our 20 weekly yoga teachers is highly experienced, capable, and passionate. Many are globally renowned. They are true experts in what they teach, and we adore them.

We have gift certificates for classes or merchandise. You can buy them in person or online!
05/07/2026

We have gift certificates for classes or merchandise. You can buy them in person or online!

MYSORE CLASSES - TUESDAYS FROM 7-8:30 AM.• THIS IS THE TRADITIONAL WAY ASHTANGA YOGA IS PRACTICED IN MYSORE, INDIA.• YOU...
05/03/2026

MYSORE CLASSES - TUESDAYS FROM 7-8:30 AM.

• THIS IS THE TRADITIONAL WAY ASHTANGA YOGA IS PRACTICED IN MYSORE, INDIA.

• YOU SHOW UP AT ANY TIME BETWEEN 7:00 AM AND 8:30 AM AND PRACTICE ASHTANGA AT YOUR OWN PACE IN THE WARM ROOM.

• FRANK WILL WALK AROUND AND OFFER HANDS-ON ASSISTS, MODIFICATIONS, AND ADDITIONAL POSTURE HELP.

• THE SEQUENCE WILL BE PRINTED OUT FOR YOU IF YOU DON’T HAVE IT MEMORIZED.

• THIS IS THE ONE CLASS IN WHICH YOU CAN COME AND GO AS YOU PLEASE. DOORS UNLOCK AT 7:00 AM AND REMAIN OPEN UNTIL 8:30 AM. SHOW UP AT ANY POINT WITHIN THAT TIMEFRAME.

Today, we had three generations of yogis practicing together! On the left we have Dora, her daughter Helen, and Helen’s...
04/19/2026

Today, we had three generations of yogis practicing together! On the left we have Dora, her daughter Helen, and Helen’s daughters Zoe and Ashley. What a way to spend Sunday together! Thank you, for always leading with love.

🌏 Traveling Yogis 🌏 and .clemens.54 on another adventure! Enjoy Asia, ladies! We miss you already!
04/12/2026

🌏 Traveling Yogis 🌏

and .clemens.54 on another adventure! Enjoy Asia, ladies! We miss you already!

It’s been five years since we had a new yoga graduate teach their very first class here, and today broke the spell! Gr...
04/11/2026

It’s been five years since we had a new yoga graduate teach their very first class here, and today broke the spell! Grace taught twenty-two of us a focused, fun, and clear 90-minute Bikram class. (We give extra kudos to our two Pilates girlies who walked in not knowing what they were walking into, but they KILLED it and stayed in the room the whole time!)

Grace, you showed up prepared, and all of the hard work you’ve been putting in for months has really paid off. We are so proud of you, and we can’t wait to take your class again!

(The coolest thing of this photo? At least half of these students were in either Jackie, Frank’s, or Coleen’s first classes too.)

And then afterwards, of course, we had an impromptu teacher feedback session and Frank hopped across the street and brought back donuts from (duh).

🍩🔥🧘🏼‍♀️

Grace MacDonald here just finished her 300-hr original hot yoga training in Salt Lake City with . Naturally, the first ...
04/03/2026

Grace MacDonald here just finished her 300-hr original hot yoga training in Salt Lake City with . Naturally, the first thing she did when she got home to us is take John Salvatore’s 90-minute hot and steamy Bikram class. Boy, was she shocked when he called her up to the podium and had her teach five postures! (She did great so he had her keep going and going!)

Real talk: how terrifying is it to have the legend in front of you the first time you step onto the podium? Absolute rock star.

Catch her first full class on Friday, April 10th at 3:30 pm.

✨ FOUR YEARS ✨ Thank you for keeping our community and the yoga strong. We are so proud and blessed to be your studio o...
04/01/2026

✨ FOUR YEARS ✨

Thank you for keeping our community and the yoga strong. We are so proud and blessed to be your studio owners. Thank you to our amazing staff who has stood by our side, and for Anne being so amazing and involved this whole time. We are so excited to go into our fifth year!



📸

03/22/2026

Everyone loves Pilates! And we have it Tuesday, Wednesday, Thursday, Friday, and Saturday!!!

✨Guest Teacher Nikki Cook✨Thurs. March 19 & 26 at 1:00 pm Nikki is a 400-hour Vinyasa-trained yoga teacher and a license...
03/19/2026

✨Guest Teacher Nikki Cook✨
Thurs. March 19 & 26 at 1:00 pm

Nikki is a 400-hour Vinyasa-trained yoga teacher and a licensed Creative Arts Therapist based in Long Beach, NY. Yoga quickly became a safe haven for Nikki as a body based movement to heal decades of injuries from playing competitive and collegiate soccer while attending UNC-Wilmington. With more than 15 years of teaching experience and study across multiple yoga lineages, she offers classes that are both accessible and adaptable, meeting students exactly where they are in their practice. Nikki’s teaching style is flexible and responsive, inviting students into mindful movement as they move and breathe on the mat.

Under the guidance of her teachers Ashley Ludman and Jared McCann, Nikki developed a deep attention to alignment in yoga asana and the subtle awareness of breath. Her classes encourage attunement to the body, allowing students to explore movement with curiosity while gently creating space and expansion within their own physical and emotional landscapes.

Happy birthday to the amazing ! The woman who brought yin (and now Pilates) to the studio (even though she hates it whe...
03/10/2026

Happy birthday to the amazing ! The woman who brought yin (and now Pilates) to the studio (even though she hates it when we credit her for it). Her can-do attitude is infectious. She’s here nearly every day with a smile, a joke, and a difficult pose. Steph, we are so happy you walked through our doors four years ago, because we can’t imagine this place without you. Happiest of birthdays, and enjoy one of your only days off!!!!

12/28/2025

Our heat is no joke! Come on in for classes ranging from 80 degrees to 110 and beat the cold! Thank you Jim for always making our day interesting.

Address

365 E Park Avenue
Long Beach, NY
11561

Opening Hours

Monday 5:30am - 1pm
3pm - 10pm
Tuesday 5:30am - 1pm
4:30pm - 10pm
Wednesday 5:30am - 1pm
3pm - 10pm
Thursday 5:30am - 1pm
4:30pm - 10pm
Friday 5:30am - 1pm
3pm - 8:30pm
Saturday 7:30am - 2pm
4:30pm - 7pm
Sunday 7:30am - 8:30pm

Telephone

+15164423261

Website

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