01/23/2026
There is so much invisible effort happening every day.
Children working twice as hard just to hold it together.
Parents carrying what never makes it into a meeting or a report.
Teachers stretching themselves inside environments that weren’t built for nervous systems.
Masking isn’t a failure.
It’s survival.
And unmasking for kids and adults, takes safety, time, and trust.
I’m still learning this myself.
How to slow down.
How to pause instead of push.
How to notice what’s being carried before asking for more.
Once you start noticing the invisible effort, you can’t unsee it.
It changes the way you respond.
The way you listen.
The way you pause instead of pushing.
You stop telling people to push through it,
and start wondering what it would look like to do this together.
I’m curious, where are you seeing that invisible effort show up right now?