Bixby Knolls Wellness Center

Bixby Knolls Wellness Center We specialize in modern therapeutic techniques to help you meet your health/recovery goals, optimize the way your body functions & thrive 💪

02/19/2026

Your adjustment does more than align your spine — it helps reset your nervous system. 🧠✨

When the spine moves better, pressure on the nervous system decreases, allowing your brain and body to communicate more clearly. This can reduce tension, support relaxation, and help your body return to balance. 🙌

Have you been adjusted recently? Your nervous system will thank you.

Book your appointment through the link in our bio. 💆‍♀️

02/18/2026

Recovery is about more than just an adjustment — it’s about giving your body the right support to heal. 🙌

E-Stim (electrical stimulation) helps reduce pain, calm muscle spasms, and improve circulation by gently activating the muscles and nerves. It encourages blood flow and helps tight or irritated areas relax. ⚡️

Cupping works by lifting the tissue to increase circulation, decrease inflammation, and release deep muscle tension. It can also help improve mobility and speed up recovery. 🌀

These are just a couple of the tools in our chiropractors’ toolbelt — used intentionally to support your adjustment, improve healing, and get you feeling better faster.
Ready to recover smarter?

Book your appointment through the link in our bio. 💆‍♀️✨

Join us this Saturday for a Mat Pilates Workshop and experience the power of mindful movement — even better when you sig...
02/16/2026

Join us this Saturday for a Mat Pilates Workshop and experience the power of mindful movement — even better when you sign up with a friend! This class is perfect for both newcomers and experienced Pilates enjoyers!

Mat Pilates Workshop
🗓 Saturday, February 21
⏰ 2:00–3:00 PM PST
Led by Pilates Instructor Sara
💲 $45 per person

This 60-minute class focuses on building strength, mobility, and body awareness through controlled, low-impact movement. Expect a thoughtfully paced flow that blends classical and contemporary Pilates while supporting joint health, posture, and flexibility. Modifications and progressions are offered to meet you where you are.

✨ Bring a friend, move with intention, and leave feeling stronger from the inside out.
Spots are limited — reserve yours today!

Sign up via the link in our bio or call the front desk today! 📲 (562)219-4200

02/15/2026

You’ll never believe what comes off the table after an adjustment…” 👀
✨ Happy. Healthy. Spines. ✨

No magic tricks — just aligned bodies, relieved tension, and that ahhh feeling when everything moves the way it should. 🙌

And good news… if you have the day off, we’re OPEN Monday, February 16th for Presidents’ Day 🇺🇸 with massage and chiropractic appointments available! Treat your spine (and yourself) to a long-weekend reset. 💆‍♀️🌀

Holiday spots fill fast!

YES, we’re OPEN on Presidents’ Day — Monday, February 16th!If you have the day off, spend it the best way possible… prio...
02/13/2026

YES, we’re OPEN on Presidents’ Day — Monday, February 16th!

If you have the day off, spend it the best way possible… prioritizing your health. 💆‍♀️✨ Whether you’re due for a massage, chiropractic adjustment, or just need a little reset, we’ll be here and ready to take care of you.

Appointments are almost full— call ASAP to book your spot! 📲

02/13/2026

Roses are red… Violets are blue… Nothing says “I love you” like a 90 minute massage for two (or just for you😉💆‍♀️)

our Valentine’s Day bundles are only available through Saturday, February 14, so don’t wait! Call the office or grab yours online – link in bio – before the sale ends.✨💞

Give the gift they’ll really thank you for.

😁We’re OPEN on Presidents’ Day — Monday, February 16th! 🇺🇸If you have the day off, spend it the best way possible… prior...
02/11/2026

😁We’re OPEN on Presidents’ Day — Monday, February 16th! 🇺🇸

If you have the day off, spend it the best way possible… prioritizing your health. 💆‍♀️✨ Whether you’re due for a massage, chiropractic adjustment, or just need a little reset, we’ll be here and ready to take care of you.

Appointments will fill quickly with the long weekend — call ASAP to book your spot! 📲

02/11/2026

💐 Your girlfriend doesn’t want flowers… she wants a massage. 💆‍♀️💕

Skip the bouquet that lasts a week and give her something she’ll actually enjoy — relaxation, relief, and time to unwind. ✨

Our discounted Valentine’s bundles are available in-office and online through February 14th — but they won’t last long. 👀

Get her what she really wants this year. ❤️

COMING UP!!Join us for a Mat Pilates Workshop and experience the power of mindful movement — even better when you sign u...
02/09/2026

COMING UP!!

Join us for a Mat Pilates Workshop and experience the power of mindful movement — even better when you sign up with a friend!

Mat Pilates Workshop
🗓 Saturday, February 21
⏰ 2:00–3:00 PM PST
Led by Pilates Instructor Sara
💲 $45 per person | Only 5 spots available

This 60-minute class focuses on building strength, mobility, and body awareness through controlled, low-impact movement. Expect a thoughtfully paced flow that blends classical and contemporary Pilates while supporting joint health, posture, and flexibility. Modifications and progressions are offered to meet you where you are.

✨ Bring a friend, move with intention, and leave feeling stronger from the inside out.
Spots are limited — reserve yours today!

Sign up via the link in our bio or call the front desk today! 📲 (562)219-4200

02/07/2026

When you’ve “tried everything”… except booking with us 😅📲
Cat is ready when you are 👀🤍

Chiropractic, massage, and movement therapy can seriously reduce pain, improve mobility, and help you feel like yourself again.
We’ll help you create a personalized wellness plan and support you as you work toward your health goals—no guessing, no band-aid fixes.

🚨 LAST-MINUTE OPENINGS TODAY! 🚨We have 60-minute and 90-minute appointments available this afternoon 💆‍♀️✨Perfect for a ...
02/07/2026

🚨 LAST-MINUTE OPENINGS TODAY! 🚨

We have 60-minute and 90-minute appointments available this afternoon 💆‍♀️✨
Perfect for a midweek reset, stress relief, or pain relief!

Spots will go fast—call us now to grab one! 📞🤍

💉 Boost Your Energy This February with B12 Shots — Sat, February 7th with Dr. Fillis! 💙February is the perfect time to r...
02/06/2026

💉 Boost Your Energy This February with B12 Shots — Sat, February 7th with Dr. Fillis! 💙

February is the perfect time to recharge and refocus — and a quick B12 boost is one of the easiest ways to support your energy and overall wellness!

Why B12 this winter?
🌿 Supports immune health
⚡️ Boosts natural energy (no caffeine crash)
🧠 Enhances focus & mental clarity
💪 Aids in recovery and overall wellness

Catch Dr. Fillis out front on Saturday, February 7th from 9 AM–12 PM for your B12 boost — no appointment needed, just stop by!

✨ Stay energized, balanced, and feeling your best as we move through the new year.

Address

4301 Atlantic Avenue #5
Long Beach, CA
90807

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 6:30pm
Wednesday 9am - 7pm
Thursday 8am - 7pm
Friday 8:30am - 3pm
Saturday 8:30am - 12pm

Telephone

+15622194200

Website

http://linktr.ee/BixbyKnollsWellnessCenter

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