West Coast Sweat Long Beach

West Coast Sweat Long Beach We offer over 30 classes per week including the most therapeutic hot yoga, core blasting hot Pilates No experience necessary.
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Our powerful yoga and pilates classes meet people where they are, empower them to do what they can, and support them in receiving what they need. All of our classes are designed to be accessible for every age and ability and they are all low impact, which makes the moves easy on the body, yet effective. We use heat to amplify the workout and therapeutic benefits. We're compassionate yogis who help people find real transformation. We can't wait to see you in the yoga room!

02/14/2026

When I didn’t know what to do next… I showed up.

A major shift in my life happened three years ago, and I couldn’t see how it would all unfold.

There were risks. There were struggles. There were moments of real uncertainty.

But I kept practicing.
And I kept building.

This studio wasn’t built on certainty — it was built on commitment.

And that’s why, as we celebrate 24 years, I wanted to create something that supports your next step too.

Session 1 of Bikram Essentials starts tomorrow. Every session, we cover 6 postures and then practice them to seal it in. Learn those 1 mm shifts to expand the dividends of your practice!

And remember, If you’re in a season where the next move isn’t obvious, maybe the answer is simple:

Commit. Show up. Begin. And sometimes even begin again.

See you on your mat!

02/14/2026

If you’ve ever wondered:

“Am I setting this up correctly?”

Session I is for you.

We’re breaking down the first three and last three postures of the sequence — the parts most students rush past but that actually determine your strength, balance, and recovery.

Small corrections here = massive long-term change.

This is where confidence is built.

🗓 Feb 15 | 1:30–3:30 PM
Bikram Essentials with Anna Gina

Attend individually or enroll in the full 5-week series and save $25.

Learn more: https://www.westcoastsweat.com/events-retreats/bikram-essentials-mini-posture-sessions-class

02/12/2026

Ready for massive increases in flexibility, strength, stability, mobility, and everything else?

Grab your spot now. This 5 part series starts Sunday, Feb 15, 1:30-3:30pm.

If you’ve been consistent but still feel stuck, it’s not about effort.

It’s about foundation.

Tiny tweaks create massive change over time.

When your alignment improves, your recovery improves.
When your setup improves, your strength improves.
When your structure improves, your confidence improves.

That’s the work inside Bikram Essentials.

Sundays, Feb 15–Mar 15. 1:30-3:30pm.
West Coast Sweat Long Beach
Save $25 with full series
🔗 https://www.westcoastsweat.com/events-retreats/bikram-essentials-mini-posture-sessions-class

The feeling of knowing your teachers always had your back —emotionally, spiritually, and sometimes literally 😮‍💨🫶Tag or ...
02/10/2026

The feeling of knowing your teachers always had your back —
emotionally, spiritually, and sometimes literally 😮‍💨🫶

Tag or comment your favorite teacher below
and give them the love they deserve 🧡

You thought this was just a workout.That was your first mistake. 😅Now you’re on a mat next to strangers who somehow feel...
02/09/2026

You thought this was just a workout.
That was your first mistake. 😅

Now you’re on a mat next to strangers who somehow feel like friends, high-fiving people you just met, and coming back even when your legs say no.

From Long Beach to Hermosa Beach, this is a space that’s been held with care for decades — welcoming first-timers, comeback stories, and the ride-or-die regulars who never flinch at the heat.

Different paths. Same room. Same energy.

This is what happens when people keep showing up — together. 🔥🧡

02/07/2026

He didn’t come to Bikram Yoga looking for transformation.

Years later — through divorce, homelessness, and losing his home in the LA fires — the mat became the one place that stayed.

This isn’t a story about hot yoga fixing life.
It’s about a practice that helped someone stay present when everything else fell away.

Jonathan shares his full story in this month's blog, "The Heat That Held Me Together."
Read it 👉 https://www.westcoastsweat.com/blog/anj8rkkoh0x3gkodea03zpl7xq4y29

02/07/2026

Feeling stiff, unsure, or like Bikram is supposed to feel better than this?
This one’s for you. 🔥

Our Bikram Essential Workshop Series is designed to help you slow it down, break it apart, and finally understand your practice—from alignment and breath to confidence on your mat.

✨ New to Bikram and want a strong foundation
✨ Returning after time off or injury
✨ Long-time practitioners ready to refine and deepen

This workshop meets you exactly where you are.

As we celebrate another year of sweat, growth, and community 🎉
our anniversary sale is on, and for those ready to fully commit—
this workshop series is a bonus included with our Annual Membership.

Support. Clarity. A stronger practice—on and off the mat.

Spots are limited. Click here to sign up 👉 https://www.westcoastsweat.com/events-retreats/bikram-essentials-mini-posture-sessions-class

If this studio has helped you stay committed — pass that feeling on.Bring a friend. Sweat together. Build something that...
02/06/2026

If this studio has helped you stay committed — pass that feeling on.
Bring a friend. Sweat together. Build something that lasts.

It’s our anniversary month, and we’re celebrating the only way we know how: community first
A little extra love, a little extra gratitude, and a few sweet surprises along the way.

✨ Every referral = a raffle entry
Win studio credit, custom WCS towels, or a WCS sweat bag.

Because 24 years of sweat doesn’t happen by accident — it happens together.

🗓️ Share the Love runs Feb 7–28
🔗 Check out our anniversary promos — https://www.westcoastsweat.com/home-1

01/31/2026

That moment after class when you say you’re fine…
but you’re really just trying to remember your name again 😅🔥
Totally normal. Totally worth it.

01/27/2026

Some people come to this practice to feel capable for the long run.
Others arrive during seasons of change.
Some are simply looking for something they can stay with.

This story is about what happens when you do.

It explores how consistent Bikram Yoga supports longevity, resilience, and trust in your body — quietly, over time, and beyond what’s immediately visible.

With our February anniversary approaching, this story feels especially timely. For 24 years, West Coast Sweat has believed that slow, intentional work builds something that lasts — not just in the body, but in the mind and within the community.

📖 Read the full story → https://www.westcoastsweat.com/blog/98aitmee2nz3wshx71412pc82bnk5w

If you’ve been showing up consistently but still feel like there’s more available in your practice—this is for you.Bikra...
01/27/2026

If you’ve been showing up consistently but still feel like there’s more available in your practice—this is for you.

Bikram Essentials is a 5-week immersive workshop led by Anna Gina, designed to help you understand the Bikram Yoga method with clarity, confidence, and intention.

✨ Mini posture clinics
✨ Alignment + technique breakdown
✨ Full Bikram class to integrate the work

🗓 Sundays, Feb 15–Mar 15
🕜 1:30–3:30 PM

✔️ Attend individual sessions
✔️ Or save $25 with the full series

Register here --> https://www.westcoastsweat.com/events-retreats/bikram-essentials-mini-posture-sessions-class

01/24/2026

What does it actually look like to stay committed to your body over time?

Stephanie’s story goes beyond the mat. She shares how a steady Bikram Yoga practice supported her energy, resilience, and relationship with her body through the years — without pressure, extremes, or quick fixes.

If you’re curious about what long-term practice can offer, this is a story worth reading.

📖 Read the full blog → https://www.westcoastsweat.com/blog/98aitmee2nz3wshx71412pc82bnk5w

Address

6324 E. Pacific Coast Highway Suite E
Long Beach, CA
90803

Opening Hours

Monday 8:30am - 12pm
4pm - 9:15pm
Tuesday 5:30am - 12pm
4pm - 9:15pm
Wednesday 5:30am - 12pm
4pm - 9:15pm
Thursday 8:30am - 12pm
4pm - 9:15pm
Friday 6:30am - 12pm
4pm - 7:30pm
Saturday 6:30am - 1:15pm
2:30pm - 6pm
Sunday 6:30am - 12pm
2:30pm - 6pm

Telephone

+15625966883

Website

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We Are West Coast Sweat, formerly Bikram Hot Yoga Long Beach.

New name - same values, mission and vision!

Feel good in your body and live your best life full of joy, health & happiness.

We're compassionate yogis who help people find real transformation. Our powerful yoga and pilates classes meet people where they are, empower them to do what they can, and support them in receiving what they need.

When we’re stressed to the max, we’re stuck in the never-ending cycle of not having enough time. We try to consume more sugar and more caffeine for more artificial energy and, still, we feel we feel like we’re lagging behind.