West Coast Sweat Long Beach

West Coast Sweat Long Beach We offer over 30 classes per week including the most therapeutic hot yoga, core blasting hot Pilates No experience necessary.
(313)

Our powerful yoga and pilates classes meet people where they are, empower them to do what they can, and support them in receiving what they need. All of our classes are designed to be accessible for every age and ability and they are all low impact, which makes the moves easy on the body, yet effective. We use heat to amplify the workout and therapeutic benefits. We're compassionate yogis who help people find real transformation. We can't wait to see you in the yoga room!

12/20/2025

Everything starts here.

At West Coast Sweat, Bikram Yoga is the foundation.
The heat.
The sequence.
The discipline.

It’s why bodies get stronger.
Why minds get steadier.
Why progress actually sticks.

And now—our new schedule is built around that foundation.

🔥 Bikram Yoga at the core
🔥 Remix classes to explore without losing structure
🔥 Hot Power Flow & Fusion for strength + movement
🔥 Hot Pilates Align & Power Legs for deep, controlled strength
🔥 Mobility Flow & Gravity Yoga for longevity

This isn’t more classes.
It’s a smarter system.

The new schedule is live.
Go look—you’ll feel the difference immediately.

👇 Check the link below to view the full schedule.
https://www.westcoastsweat.com/long-beach -schedule

Stiff? Tired? Holding too much?Slow down for the Winter Solstice Warm Stretch + Live Sound Bath—heat-supported stretchin...
12/17/2025

Stiff? Tired? Holding too much?

Slow down for the Winter Solstice Warm Stretch + Live Sound Bath—
heat-supported stretching + soothing frequencies to release, reset, and renew.

✨ Move better
✨ Feel calmer
✨ Welcome winter with intention

12/15/2025

At 51, I took a DEXA scan to check my bone density…
and the results shocked me:

👉 My bones are stronger than most 20–30 year olds.
(T-score: +1.5)

And no — I don’t lift heavy weights.
I practice Bikram Yoga + Inferno Hot Pilates consistently and intentionally.

Strong bones aren’t built by age — they’re built by smart, weight-bearing movement that loads your body through balance, resistance, deep muscle engagement, and heat.

If you’re in your 40s, 50s, or beyond and worried about bone loss…
You need to read this.

Age isn’t the limitation — it’s the opportunity. 💛

12/13/2025

Why so quiet? What’s on your mind?

If your thoughts have been doing a little too much, let tomorrow’s Sound Bath smooth them out with calming bowls, gongs, and soothing vibrations.

✨ Book now!

✨ December at West Coast Sweat ✨A month of healing, reflection, and renewal is here. Join us for these special offerings...
12/11/2025

✨ December at West Coast Sweat ✨
A month of healing, reflection, and renewal is here. Join us for these special offerings designed to nurture your mind, body, and spirit as we close out 2025.

🌙 Sound Bath Meditation with Michelle Robinson
Saturday, December 13 • 7:00 PM
Settle into deep rest and let crystal bowls + soothing vibrations melt the stress of the season.

❄️ Winter Solstice Warm Stretch & Sound Healing with Maggie Grove
Sunday, December 21 • 6:30 PM
Honor the longest night of the year with grounding movement, gentle warmth, and soul-calming sound.

Let’s finish the year rooted, rested, and recharged.
Reserve your spots!

12/10/2025

Step into a journey of vibration, harmony, and inner stillness. ✨
During this sound bath, Michelle uses crystal bowls, gongs, and chimes to realign your energy centers and guide you into profound rest.

Come as you are. Leave feeling lighter, calmer, and deeply restored.
Join us!

12/10/2025

If your mind has been running nonstop or your body feels heavy with tension… this is your sign.

Join Michelle for a deeply restorative Sound Bath Experience — a full-body reset where you simply lie back, breathe, and let waves of sound melt everything you’ve been holding.

Crystal bowls, gongs, chimes & more guide you into a meditative state that supports emotional release, nervous system healing, and a profound sense of peace.

If you’ve been craving balance, clarity, or a moment to just be… you belong here.
Book your spot now ✨

12/06/2025

Celebrating our New IHP teachers in the best way — together.🧡

An afternoon filled with laughter, stories and of course, a special shoutout to Eunice, who once sat in these circles quiet as a mouse… and is now a super powerhouse teacher:)
Crazy what a little community (and maybe a little sweat 😅) can do!

So proud of each of you and so grateful for everyone who’s helped shape this journey!✨ Special shout out to Debra (we miss you!) and the lovely Marilyn and Julianne for helping us org this shindig

12/03/2025

Still glowing from our IHP New Teachers Get-Together ✨

Thank you all for bringing your hearts, your stories, and your light into the space. Watching this group connect, support one another, and step into their power was such a gift.

So proud of you already — and so grateful to be part of your journey! 🧡

12/01/2025

The best gift is growth — yours or someone else’s.

✨Cyber Monday
Gift movement, peace, and transformation — at a steal.

Use code Sweat15 for 15% off gift cards
You can even schedule your gift card to send later — perfect for holiday gifting!

Grab our $99 5 Class Pass (90-day expiration).

Today only!

Today’s the last day to say YES to your 2026 transformation.Our Annual Membership and Class Pass specials end tonight — ...
11/30/2025

Today’s the last day to say YES to your 2026 transformation.

Our Annual Membership and Class Pass specials end tonight — don’t let this moment pass.
Your practice. Your journey. Your year.

Life can ask a lot from your energy and your time. People can ask a lot from your energy and your time. So take a deep b...
11/29/2025

Life can ask a lot from your energy and your time.
People can ask a lot from your energy and your time.
So take a deep breath.
You’re allowed to pause.
You’re allowed to slow down.
You’re allowed to recharge, not run empty.

Rest doesn’t take you away from your goals.
Rest carries you toward them. 🧡✨

Address

6324 E. Pacific Coast Highway Suite E
Long Beach, CA
90803

Opening Hours

Monday 8:30am - 12pm
4pm - 9:15pm
Tuesday 5:30am - 12pm
4pm - 9:15pm
Wednesday 5:30am - 12pm
4pm - 9:15pm
Thursday 8:30am - 12pm
4pm - 9:15pm
Friday 6:30am - 12pm
4pm - 7:30pm
Saturday 6:30am - 1:15pm
2:30pm - 6pm
Sunday 6:30am - 12pm
2:30pm - 6pm

Telephone

+15625966883

Website

Alerts

Be the first to know and let us send you an email when West Coast Sweat Long Beach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to West Coast Sweat Long Beach:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

We Are West Coast Sweat, formerly Bikram Hot Yoga Long Beach.

New name - same values, mission and vision!

Feel good in your body and live your best life full of joy, health & happiness.

We're compassionate yogis who help people find real transformation. Our powerful yoga and pilates classes meet people where they are, empower them to do what they can, and support them in receiving what they need.

When we’re stressed to the max, we’re stuck in the never-ending cycle of not having enough time. We try to consume more sugar and more caffeine for more artificial energy and, still, we feel we feel like we’re lagging behind.