Looma Birth

Looma Birth
Childbirth Education
Doulas
Yoga
Online + Local Service

Childbirth Education + Doula + Yoga + Placenta Services
Let us support you during your pregnancy, birth, and postpartum transitions! Education, empowerment, and community are KEY to allow you to experience your transition to mama-hood the best.
- Offering Birth and Postpartum Doula support in person, virtual, or a hybrid of options as necessary in 2022.
- Virtual Yoga classes for Prenatal + Postpartum
- Placenta Services include encapsulation and tinctures
- Child Birth Education + other workshops/classes
ONLINE and Local
Serving Long Beach, Orange County, and most LA County

01/26/2026

Feeling anxious during pregnancy? You’re not alone.
But there are simple, evidence-based ways to feel calmer and more grounded every day. 🤍

Swipe to learn 3 ways to reduce pregnancy anxiety:
✨ Simplify your prep
✨ Practice breath drops
✨ Learn evidence-based tools that actually help

When you understand what’s normal, what’s urgent, and how to support your nervous system, everything feels lighter.

Want deeper guidance, real tools, and step-by-step support?
See how we teach all of this inside the Empowered Hospital Birth Online Course.
Enroll now! Link in bio! 💛

Save this for later!
Share with a pregnant friend 🤍

01/24/2026

Wanna know a secret?
You don’t have to push on your back.

Most mamas don’t realize they have options when it comes to pushing positions and choosing the right one can make labor more effective, more comfortable, and even faster.

Upright positions, side-lying, hands-and-knees…
You have choices, and they matter.

Ready to learn the evidence-based positions that support your body and your baby?

Get everything inside the Empowered Hospital Birth Online Course.
Enroll now! Link in bio! 💛

Save for birth prep!
Share with a pregnant friend 🤍

01/22/2026

Postpartum: What No One Tells You…
It’s not just a 6-week recovery.
It’s a season of physical healing, emotional shifts, identity changes, and learning how to care for yourself while caring for your baby. 🤍

Here’s the truth most mamas wish they knew sooner:
✨ Postpartum isn’t a timeline it’s a transition.
✨ You’ll need more support than you expect (and that’s normal).
✨ Resting is a strategy, not laziness.
✨ Feeling emotional doesn’t mean you’re failing.
✨ Preparing before baby arrives makes everything smoother.

You don’t have to navigate this alone.
Join Looma Birth’s postpartum support and get the guidance, community, and care you deserve.
Link in bio. 💛

Save this for your postpartum prep!
Share with an expecting friend 🤍

01/20/2026

You’re Not Weak for Being Afraid of Birth

Fear doesn’t mean you’re unprepared.
It doesn’t mean you’re not strong enough.
And it definitely doesn’t mean you’re failing.

Fear shows up when something matters deeply and birth is one of the biggest transitions of your life.

What makes you strong isn’t the absence of fear…
It’s the way you keep learning, preparing, asking questions, and showing up anyway.

As doulas, we remind mamas every day:
Courage and fear can coexist and you can still have a powerful, grounded birth 🤍

If you want to feel more confident, informed, and supported for your hospital birth,
you’ll find everything you need inside Empowered Hospital Birth Online 🤍
https://loomabirth.thrivecart.com/empowered-hospital-birth-online-class/

01/19/2026

Myth: “Hospital birth means you have no control.”
Truth: With the right tools, questions, and advocacy skills, you have more power than you think.

Most mamas don’t realize how many choices they actually have in the hospital. From monitoring, positions, and interventions to newborn procedures and pain relief options.
When you understand your rights and your options, you don’t just go with the flow…
You lead your birth with confidence.

Ready to feel informed, empowered, and in control of your hospital birth?
Learn everything inside the Empowered Hospital Birth Online Course.
Enroll now! Link in bio!

Save for later!
Share with a pregnant friend 🤍

01/13/2026

One Thing Every Hospital Birth Mama Should Know

Your voice isn’t just something you use in labor, it’s a compass.
A guide.
A protector.

When the room feels overwhelming, your voice brings the focus back to you.
When decisions pile up, your voice helps you pause and choose.
When fear rises, your voice reminds you that you’re allowed to ask, clarify, and say what you need.

As doulas, we teach advocacy in every session because your voice matters, it’s powerful, and it shapes your birth story 🤍

Want more tools for movement, mindset, partner support, and confident decision-making in hospital birth? You’ll find them all inside Empowered Hospital Birth Online:
https://loomabirth.thrivecart.com/empowered-hospital-birth-online-class/

✨ Save this for birth prep
✨ Tag a mama who needs this reminder
✨ Follow for more heart-led, evidence-based birth support

01/06/2026

Preparing for birth is about more than information. It’s about confidence, calm, and support. 🤍

Join Looma Birth’s Hypnobirthing Hybrid Series starting January 16.
✨ 4 weeks virtual
✨ 1 in-person session in Long Beach
✨ Bonus private 1:1 close to your due date ($195 value free)

Sign up on our website and step into birth feeling supported and empowered: https://LoomaBirth.as.me/?appointmentType=80448480

01/02/2026

🗓️ January Schedule is Here!
⁣
A new year begins! A fresh start, renewed intentions, and another beautiful opportunity to support you through pregnancy, birth, and postpartum 🤍
⁣
🔗 Check the link in bio for the full January calendar + registration
⁣
📬 DM us with any questions. We’re here for you every step of the way.

12/27/2025

Enroll in our Birth Ed Bundle this December and lock in 2025 pricing! 🤍

Valid for classes through April 30.

Support your birth journey with education that empowers, prepares, and builds confidence before rates rise.

12/23/2025

This season is a reminder that meaningful work is built on trust, connection, and shared growth. I’m thankful for the community that makes this journey so special. Wishing you moments of rest and quiet joy this holiday season. 🤍

12/12/2025

Hospital birth can be calm.
Informed.
Empowering.

Empowered Hospital Birth Online is LIVE ✨

A complete birth education course for mamas who want options, confidence, and clarity without the overwhelm.

You deserve to walk into birth knowing what’s happening and trusting yourself.

🤍 Enrollment open
✨ Link in bio

12/05/2025

Tiny clothes, big impact ♻️

Our baby clothing swap was filled with soft fabrics, warm smiles, and so much community love 🫶🏼

Thanks for helping give little outfits a second life! And thank you ._yoga for putting this together!

Address

Long Beach, CA
90814

Telephone

+15625481383

Website

http://www.loomabirth.com/

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Our Story

Offering services to support pregnancy, birth, postpartum and the early years of parenthood. Doula. Yoga. Community. Here to hold space for you as you create it.