Looma Birth

Looma Birth Looma Birth
Childbirth Education
Doulas
Yoga
Online + Local Service

Childbirth Education + Doula + Yoga + Placenta Services
Let us support you during your pregnancy, birth, and postpartum transitions! Education, empowerment, and community are KEY to allow you to experience your transition to mama-hood the best.
- Offering Birth and Postpartum Doula support in person, virtual, or a hybrid of options as necessary in 2022.
- Virtual Yoga classes for Prenatal + Postpartum
- Placenta Services include encapsulation and tinctures
- Child Birth Education + other workshops/classes
ONLINE and Local
Serving Long Beach, Orange County, and most LA County

Birth becomes less overwhelming when parents feel supported by others who understand the journey.Community creates safet...
03/12/2026

Birth becomes less overwhelming when parents feel supported by others who understand the journey.

Community creates safety, belonging, and shared strength.

03/10/2026

One thing every mama deserves to know about pushing:
Your body knows how to do this. You don’t have to force it, rush it, or perform for the room.

When you understand your options and what pushing can feel like, you can work with your body instead of against it.

Get grounded, evidence-based prep inside the Empowered Hospital Birth Online Class.
Link in bio to learn more.

Birth preferences aren’t about control, they’re about clarity.They help parents express values, comfort needs, and advoc...
03/09/2026

Birth preferences aren’t about control, they’re about clarity.

They help parents express values, comfort needs, and advocacy priorities with their care team.

Meet Kass, birth and postpartum doula + somatic practitioner, guiding our new Friday Somatic Series at Looma Studio.Each...
03/07/2026

Meet Kass, birth and postpartum doula + somatic practitioner, guiding our new Friday Somatic Series at Looma Studio.

Each month, Kass leads a body-based practice designed to support mothers, caregivers, and birth professionals in regulating the nervous system, restoring presence, and reconnecting with the body.

Classes include:
1️⃣ Mommy + Me (0–3ish) – Co-regulation + grounding
2️⃣ Prenatal Somatic – Gentle movement + embodied trust
3️⃣ Postpartum Somatic – Restoration + integration
4️⃣ Somatic Circle for Doulas & Providers – Boundaries + release

Whether you’re pregnant, postpartum, or a birth professional, this series helps you feel safe, supported, and connected.

🎟 Included in your movement class passes. Drop-in $28

Reserve your spot now: www.loomabirth.com

Your questions matter.Your preferences matter.You matter.Birth works best when parents feel heard and respected.
03/05/2026

Your questions matter.
Your preferences matter.
You matter.

Birth works best when parents feel heard and respected.

You hold so much for others.Who holds you?This somatic circle is a body-based debrief and release space for birth and po...
03/04/2026

You hold so much for others.
Who holds you?

This somatic circle is a body-based debrief and release space for birth and postpartum professionals.

We focus on:
✔ Clearing adrenaline
✔ Energetic boundaries
✔ Releasing what isn’t yours to carry
✔ Sustainable care work

Support your nervous system so you can continue serving families with presence and longevity.

📍 Long Beach
🎟 Included in movement passes
💛 Drop-in $28

Reserve your spot. Link in bio.

Calling all dads! Join us for a heart-centered Dad and Baby Yoga class designed to strengthen father-baby bonding throug...
03/03/2026

Calling all dads! Join us for a heart-centered Dad and Baby Yoga class designed to strengthen father-baby bonding through gentle movement, breathwork, and playful connection.

This class supports:
✨ Postpartum family bonding
✨ Stress relief for dads
✨ Baby sensory development
✨ Confidence in hands-on parenting
✨ Community with other fathers

Slow down, move together, and create meaningful moments with your little one in a supportive space made just for you.

Spots are limited!

👉 Register now through the link in our bio
Tag a dad who needs this 💛

03/03/2026

You are allowed to change your birth preferences

Birth preferences aren’t a contract, they’re a guide.
You’re allowed to change your mind as labor unfolds. You’re allowed to ask questions, pivot, and choose what feels right in the moment.

Empowerment in birth looks like having options and support when plans change.

Knowing your options, understanding hospital systems, and clarifying birth preferences builds confidence long before con...
03/02/2026

Knowing your options, understanding hospital systems, and clarifying birth preferences builds confidence long before contractions begin.

Education is the foundation of empowerment.

Want to learn more? Enroll in our Empowered Hospital Birth Online. Link in Bio!

Postpartum isn’t just weeks.It’s a season.This restorative somatic class supports mothers weeks, months, or even years a...
03/01/2026

Postpartum isn’t just weeks.
It’s a season.

This restorative somatic class supports mothers weeks, months, or even years after birth.

We focus on:
✔ Containment without overwhelm
✔ Hormonal sensitivity
✔ Grounding touch
✔ Nervous system repair

Slow movement. Deep restoration. Real integration.

📍 Long Beach
🎟 Included in movement passes
💛 Drop-in $28

👉 Join us this month.

Breastfeeding is natural but that doesn’t mean it’s always intuitive.Our Empowering Breastfeeding class gives you practi...
03/01/2026

Breastfeeding is natural but that doesn’t mean it’s always intuitive.

Our Empowering Breastfeeding class gives you practical tools, hands-on guidance, and expert support so you can begin your feeding journey with clarity and confidence.

Inside this class, you’ll learn:
✔️ How to achieve a deep, effective latch
✔️ How to support milk supply
✔️ Positioning techniques that reduce pain
✔️ What’s normal (and what’s not) in the early weeks

This is supportive, judgment-free education designed for real postpartum life.

Perfect for expecting parents who want to feel prepared before baby arrives.

Spots are limited. Register now! Link in bio.

Tag a mama who needs this 🤍

Pregnancy changes your body and your nervous system.This slow, grounding prenatal somatic class helps you feel safe and ...
02/27/2026

Pregnancy changes your body and your nervous system.

This slow, grounding prenatal somatic class helps you feel safe and at home in your changing body.

We explore:
✔ Breath + pelvic awareness
✔ Gentle movement
✔ Nervous system regulation
✔ Building capacity for sensation + rest

These are skills that deeply support pregnancy, birth, and early motherhood.

📍 Long Beach
🎟 Included in movement passes
💛 Drop-in $28

Save your seat today! Link in bio.

Address

Long Beach, CA
90814

Telephone

+15625481383

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Offering services to support pregnancy, birth, postpartum and the early years of parenthood. Doula. Yoga. Community. Here to hold space for you as you create it.