Olive Yoga

10/13/2025

Happy Canadian Thanksgiving eh! What are you grateful for? 🥰🇨🇦

07/20/2025

Serenity Now Sunday Zoom offering today at 4pm PST! Link in comments.

07/12/2025

Sunday Chill Zoom Yoga is back on and live -in person - in Seal Beach ASAP! Parking can be funky in the summer so ride a bike, carpool or hop on the bus Gus! ;)

06/23/2025

I LOVE MC YOGI and am happy to share his post. Check it out. Pranayama is the solution for all! The breath of life. Namaste. 🙏🏼🥰🤩

Instead of getting lost in the head,
being filled with tension and dread
follow the breath instead.
Let the mind be led
Into a deeper space
Where outer layers can be shed

The breath is a sacred river that
leads us to its Source.
Spirit ushers in peace
When we embody it,
then we can transmit it

Practice Makes Progress

Free meditation app trial subscription on www.mcyogi.com

Art by

06/21/2025

Happyyyyy International Yoga Day! Zoom with me at Sunset.

05/23/2025

Who wants to go to this with me? Namaste. DM me. I just got my ticket.

Big Bear Yoga Festival 2025: Elevate Your HeartThis year, Big Bear Yoga Festival will be different— simpler, heart centered, and deeply meaningful. In the wake of the fires, we are coming together to recover emotionally and energetically. This festival is a heartfelt celebration of healing—uplif...

04/08/2025

Here is an oldie but a goodie quickie session for your back from my days in Scotland!

03/06/2025

What is your WHY?https://www.youtube.com/watch?v=vCIu7Ja_TE0

02/26/2025

"I hope death is like
being carried to your bedroom
when you were a child
& fell asleep on the couch
during a family party.
I hope you can hear the laughter
from the next room."
Lilies Abounded

Gustav Klimt

01/20/2025

The benefits of Reiki are boundless in my experience. I have been trained in Scotland at Lendrick Lodge since 2020. I would love to send Reiki to anyone in need, especially with all the trauma of the fires. I will be offering a donation yoga class on Zoom and in person to help a friend who lost her place of work and her home is unlivable. Sending prayers for healing and help for all!

Please DM for your request.

Here is an article about the benefits of Reiki.

Enjoy.

Learn more about reiki, an energy healing therapy that may help with some health challenges.

10/31/2024

I got this from my teladoc health! Check it out. We all need to get into our parasympathetic nervous system to calm out mind and body down.

Yoga for stress Just one yoga session can help you feel less stressed and more relaxed. This is because yoga incorporates both mind and body as one integrated practice. Many people tense muscles ...

08/30/2024

Truth POV! Activate radical presence, forgiveness and Divine light association.
Namaste.

This puts things into perspective...