liz conrad embodyoga

liz conrad embodyoga Yoga and Meditation classes Yoga and meditation classes offered, private and group. Variety of styles and levels. RYT500

Also Ayurvedic nutrition/lifestyle consultations.

New schedule starts December 4th
11/11/2025

New schedule starts December 4th

Saturday’s sunset
09/24/2025

Saturday’s sunset

09/17/2025

New Fall Yoga class! Thursday 5:30-6:30 pm. Classes start October 2 nd. Recreation room. By donation.

End of Summer
09/12/2025

End of Summer

Spring Yoga starts next week!Tuesday 5:15-6:15 pmAll levelsRecreation Room
05/23/2024

Spring Yoga starts next week!
Tuesday 5:15-6:15 pm
All levels
Recreation Room

07/23/2023

Pool Yoga Sunday at 11am. Stretch and strengthen in the sun! 🌞

It’s June
06/04/2023

It’s June

05/17/2023

05/17/2023
05/07/2023

Hi! Yoga schedule update, May

Tuesday 5:30-6:30 pm, mat class, moderate
Thursday 2-3 pm, chair class, gentle
Saturday, 10:15-11:15 am, mixed levels

Hope to see you there!

Address

Long Beach, NY
11561

Opening Hours

Thursday 10am - 8pm
Saturday 8am - 1pm

Website

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