Free Yoga on the Beach

02/14/2026

02/07/2026

01/31/2026

✨“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” ~ B.K.S. Iyengar ✨

That inner glow? It starts the second you step onto the sand 🌊🔥

FREE Yoga on the Beach is calling you this Saturday!
Join at 10:30am sharp

📍 E. Ocean Bl. & 54th Pl., Long Beach (right on the sand by the water) 🌞

Breathe deeper, move freely, feel alive. No experience needed — just come as you are 🙏

This January, help us Sock It To ‘Em: bring new socks 🧦 to donate (or Venmo/Zelle below if you’d like to support)

Quick question to light up the comments:
What’s ONE word that yoga brings into your life right now? (Mine’s “peace” 🌿) Drop it below + tag a friend who needs this glow-up! 👇

Save this post for your Saturday reminder — let’s shine brighter together 🧡

Donations appreciated but never expected:
Venmo: Mindful-Mama
PayPal & Zelle: Mindful.Mama@icloud.com

YogaLongBeach MovementIsMedicine SacredSaturdays InnerPeace YogaCommunity

01/24/2026

01/17/2026

Are you ready to Grow?
Come join us and Breathe!

10:30 at Ocean and the boat launch ramp

01/10/2026

✨ “When you come to the edge of all that you know and you are about to step off into the darkness of the unknown, faith is knowing one of two things will happen: There will be something solid to stand on or you will be taught to fly.” ✨

Come shine your light at FREE YOGA ON THE BEACH 🌊

Find us at E. Ocean Bl. & 54th Pl., LB 🌞
On the sand by the water
_________________________________
Join Saturdays at 10:30am for Free Yoga on the Beach
Located at: E. Ocean Bl. & 54th Pl., LB
_________________________________
And, live streaming via Facebook on page
_________________________________
Offered with tons of LOVE - Donations are not expected but appreciated 🙏🏻

For the month of January, please consider donating socks 🧦 to support the Sock It To ‘Em Sock Drive
_________________________________
Venmo:
Mindful-Mama
PayPal & Zelle:
Mindful.Mama@icloud.com
_________________________________

_________________________________

01/03/2026

”Close your eyes and imagine the best version of you possible. That’s who you really are. Let go of any part of you that doesn’t believe it. “ ~ C. Assaad✨

Come shine your light at FREE YOGA ON THE BEACH 🌊

Find us at E. Ocean Bl. & 54th Pl., LB 🌞
On the sand by the water
_________________________________
Join Saturdays at 10:30am for Free Yoga on the Beach
Located at: E. Ocean Bl. & 54th Pl., LB
_________________________________
And, live streaming via Facebook on page
_________________________________
Offered with tons of LOVE - Donations are not expected but appreciated 🙏🏻

For the month of January, please consider donating socks 🧦 to support the Sock It To ‘Em Sock Drive
_________________________________
Venmo:
Mindful-Mama
PayPal & Zelle:
Mindful.Mama@icloud.com
_________________________________

_________________________________

12/27/2025

✨”Inversions turn your world upside down and help you see it in a new way.”✨

Come shine your light at FREE YOGA ON THE BEACH 🌊

Find us at E. Ocean Bl. & 54th Pl., LB 🌞
On the sand by the water
_________________________________
Join Saturdays at 10:30am for Free Yoga on the Beach
Located at: E. Ocean Bl. & 54th Pl., LB
_________________________________
And, live streaming via Facebook on page
_________________________________
Offered with tons of LOVE - Donations are not expected but appreciated 🙏🏻
_________________________________
Venmo:
Mindful-Mama
PayPal & Zelle:
Mindful.Mama@icloud.com
_________________________________

_________________________________

12/13/2025

✨”The body benefits from movement, and the mind benefits from stillness.” – Sakyong Mipham✨

Come shine your light at FREE YOGA ON THE BEACH 🌊

Find us at E. Ocean Bl. & 54th Pl., LB 🌞
On the sand by the water
_________________________________
Join Saturdays at 10:30am for Free Yoga on the Beach
Located at: E. Ocean Bl. & 54th Pl., LB
_________________________________
And, live streaming via Facebook on page
_________________________________
Offered with tons of LOVE - Donations are not expected but appreciated 🙏🏻
_________________________________
Venmo:
Mindful-Mama
PayPal & Zelle:
Mindful.Mama@icloud.com
_________________________________

_________________________________

12/06/2025

Join us today
Out on the sand
At Ocean and Claremont

11/29/2025

✨ “Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.”
–B.K.S Iyengar ✨

Come shine your light at FREE YOGA ON THE BEACH 🌊

Find us at E. Ocean Bl. & 54th Pl., LB 🌞
On the sand by the water
_________________________________
Join Saturdays at 10:30am for Free Yoga on the Beach
Located at: E. Ocean Bl. & 54th Pl., LB
_________________________________
And, live streaming via Facebook on page
_________________________________
Offered with tons of LOVE - Donations are not expected but appreciated 🙏🏻
_________________________________
Venmo:
Mindful-Mama
PayPal & Zelle:
Mindful.Mama@icloud.com
_________________________________

_________________________________

yogalongnbeach ilovelongbeach movementmedicine movementmakesyoufeelgood backonthebeach livestreaming fyotb innerpeace peacewithin bethechange youareenough enoughness sacredsaturdays sandysaturdays