Yoga at the Park

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Long Beach, CA
Yoga at the Park

. Greetings,
I have been a yoga and mindfulness instructor for over 22 years and an ongoing student and practitioner of yogic principles and Ayurveda.

It has been my great joy to have been a student of a unique and ancient yoga under the guidance of a direct lineage of spiritual teachers who are my ongoing source of inspiration. I am also a speech-language pathologist who works with children to treat a variety of speech, language and communication problems. And I have witnessed first hand the transformative power of clear and empathic communication when working with children. In 2018, my life’s journey took yet another deep turn when I encountered Marshall Rosenberg's teachings on Non-Violent Communication (NVC). His teachings resonated deeply with my yogic lifestyle. NVC had a deep impact on my ability to understand and connect to my feelings and needs and to better connect with others, thus improving all my relationships. Marshall Rosenberg's pioneering work has not only enriched my personal journey but has also equipped me with invaluable tools to support others on their path of learning compassionate communication. Join me as we explore the fundamental principles of NVC together. Let us embark on a journey of growth, understanding, and compassionate connection, inspired by the wisdom of Marshall Rosenberg and the supportive community of NVC practitioners. Together, we can create a world of empathy and understanding. Monica Roman

09/27/2018

Hello everyone,
We had our last class at the park for this season this past Saturday. It was lovely to meet all of you. Thank you for sharing your practice with us. We'll be back on the Spring!
Monica

09/21/2018

Hi,
I hope to see you in class tomorrow.

09/14/2018

Hello everyone,

Something came up and I did my best to find a sub for the class but it's too short notice and my instructor friends are busy also.

So no class on Sept. 15th, but we'll resume the Saturday after the 15th, on the 22nd.

Have a great week.

Monica

08/22/2018

Thanks for liking yoga at the park. I look forward to meet you some time soon.
Monica

07/13/2018

Hello everyone,
Thanks for your interest and yes class is free and ongoing through the Summer.
See you tomorrow at 10:00 am.
You'll find us at the corner of E 7th St. and Park Ave., LB

06/29/2018

Hi,
Join us for a morning of yoga and meditation in nature this Saturday at 10:00 am.

06/22/2018

Greetings,
Thank you to all of you who came and shared your bliss last Saturday.
I hope to see you again this Saturday to practice and commune with nature together.

06/17/2018

Hi,
Thanks for coming to yoga on Saturday. It was an awesome morning to commune with nature by doing yoga together and you made that possible.
I hope to see you again this Saturday.
Monica

06/11/2018

Thank you everyone for liking this post! We are starting class on Saturday June 16th. I look forward to see you there.
Best,
Monica

Address

Long Beach, CA

Website

http://meetup.com/learnempathy

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