Bloch Chiropractic, Wellness and Sports Medicine

Bloch Chiropractic, Wellness and Sports Medicine Sports Performance, Injury Prevention and Wellness

New year, no pressure. You don’t need a full life overhaul. 🫣You need a few small moves done consistently ⬇️Drink more w...
01/23/2026

New year, no pressure. You don’t need a full life overhaul. 🫣You need a few small moves done consistently ⬇️

Drink more water 💦 
Move your body in ways you actually enjoy 🏃‍♀️
Eat to support your energy 🥙
Sleep like it matters. Because it does 💤 
Protect your mental health 😵‍💫
Progress beats perfection every time 🙌

If you want support, structure, and doctors who care about your long game, that’s literally what we do at Bloch Wellness🫡
If you’re choosing sustainable over extreme, comment or message us "BOOK" and come on in! 🙌

Everyone’s participation supported  +  and couldn’t have done it without these partners 🙏          ****letournament    *...
01/22/2026

Everyone’s participation supported + and couldn’t have done it without these partners 🙏













****letournament ****le

01/22/2026

Missed shots. Missed lines. But we nailed the vibe 😂

Boards & Buckets was as fun behind the scenes as it was on game day! Huge thank you to everyone who played, supported, sponsored, and showed up for a great cause 🙌

Everyone’s participation supported Long Beach State Women’s Athletics +

We couldn’t have done it without these partners 🙏












****letournament ****le

01/16/2026

This is it. Tomorrow's the day 🙌 throw bags, give back, and make it a Long Beach Saturday full of community and competition 🤍

Food, music, recovery, raffles, and a whole lot of good energy. Boards & Buckets goes down tomorrow!!! 🎉

Comment "PLAY" or "VIP"👇 we’ll send the registration link straight to your inbox!

Part of the proceeds will go directly to Women’s Basketball and

Great food, drink, prizes from our sponsors!











****letournament ****le

Raffle prizes that are actually worth winning 🏆 We’re talking a stack of amazing gift cards, massage, gym membership, pl...
01/16/2026

Raffle prizes that are actually worth winning 🏆

We’re talking a stack of amazing gift cards, massage, gym membership, plus a few surprises...showing up for a good cause should come with perks 🙌 🍔 🏋️🍻

Grab your raffle tickets 2 for $5 at Boards & Buckets TOMORROW!!! 📍 Jan 17 | Supporting Long Beach State

🎟 $100 per team, $50 VIP fans
🎉Food, drinks, music, wellness, prizes
🏀 Stay for tip-off at 2PM

Comment "PLAY" or "VIP"👇 we’ll send the registration link straight to your inbox!

Support Long Beach State Women’s Athletics through community + competition. Part of the proceeds will go directly to Women’s Basketball and

Great food, drink, prizes from our sponsors!











****letournament ****le

01/15/2026

You don't have to be good 😎 just show up! 🎉

Comment "PLAY" or "VIP"👇 we’ll send the link straight to your inbox!

BOARDS & BUCKETS 🫴🕳️
🗓 Saturday January 17
📍 Long Beach State • Pyramid Lawn
🎟 $100 per team, $50 VIP fans
🎉Food, drinks, music, wellness, prizes
🏀 Stay for tip-off at 2PM

Support Long Beach State Women’s Athletics through community + competition. Part of the proceeds will go directly to Women’s Basketball and

Great food, drink, prizes from our sponsors!










****letournament ****le

Your Saturday @ BOARDS & BUCKETS 🫴🕳️ 🗓 Saturday January 17 Event Timeline📍 Long Beach State • Pyramid Lawn🎟 $100 per tea...
01/14/2026

Your Saturday @ BOARDS & BUCKETS 🫴🕳️

🗓 Saturday January 17 Event Timeline
📍 Long Beach State • Pyramid Lawn
🎟 $100 per team, $50 VIP fans
🎉Food, drinks, music, wellness, prizes
🏀 Stay for tip-off at 2PM

Comment "PLAY" 👇 we’ll send the registration link straight to your inbox!

Support Long Beach State Women’s Athletics through community + competition. Part of the proceeds will go directly to Women’s Basketball and

Great food, drink, prizes from our sponsors!










****letournament ****le

01/13/2026

Every team has this guy 🫰 Tag yours!

BOARDS & BUCKETS 🫴🕳️
🗓 Saturday January 17
📍 Long Beach State • Pyramid Lawn
🎟 $100 per team, $50 VIP fans
🎉Food, drinks, music, wellness, prizes
🏀 Stay for tip-off at 2PM

Message us "PLAY" or "VIP"👇 we’ll send the registration link straight to your inbox!

Support Long Beach State Women’s Athletics through community + competition. Part of the proceeds will go directly to Women’s Basketball and

Great food, drink, prizes from our sponsors!










****letournament ****le

01/10/2026

Now Available: Thorne Supplements 🧠⚡️💪

We’re excited to bring , one of the most trusted, research-driven supplement brands into our chiropractic & sports medicine office. These are the exact supplements we recommend for performance, recovery, and overall health.

🔬 Why Thorne?
Thorne is NSF-Certified, third-party tested, and known for clean ingredients with clinical dosing—no fillers, no guesswork.

What we’re carrying:
🧠💥 Creatine
Not just for muscle. Creatine helps rapidly regenerate ATP (your body’s energy currency), improving strength, power, and recovery.
Research also shows benefits for brain health, focus, reaction time, and mental fatigue—especially under stress or intense training.
🦴 Collagen
Supports joint health, connective tissue, tendons, ligaments, skin, and gut integrity—key for injury prevention and tissue repair.
⚡️ B-Complex
Essential for energy production, nervous system health, stress resilience, and metabolism. Great for busy professionals and high-output athletes.
💧 Electrolytes
Optimizes hydration, muscle function, and nerve signaling, helping reduce cramping and fatigue during training and long days.
🩸 Iron Bisglycinate
A highly absorbable, gentle form of iron that supports oxygen delivery, endurance, and energy levels—without the GI upset of standard iron.
📍Available now in-office.

If you’re unsure what’s right for you, we’ll help you choose based on your goals, training load, and recovery needs.
Train smarter. Recover better. Perform longer.

01/09/2026

Real fun. Real competition. Real good cause. This is the kind of energy 🤝 and exactly what you can expect as they run our Boards & Buckets tournament!

Comment PLAY if you want in 😎

🗓 Saturday January 17
📍 Long Beach State • Pyramid Lawn
🎟 $100 per team, $50 VIP fans
🎉Food, drinks, music, wellness, prizes
🏀 Stay for tip-off at 2PM

Comment "PLAY" 👇 we’ll send the registration link straight to your inbox!

Support Long Beach State Women’s Athletics through community + competition. Part of the proceeds will go directly to and

Great food, drink, prizes from our sponsors!










****letournament

Address

6324 E Pacific Coast Highway, Ste C
Long Beach, CA
90803

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 1pm

Alerts

Be the first to know and let us send you an email when Bloch Chiropractic, Wellness and Sports Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram