Tala Mental Health

Tala Mental Health We are the first women-of-color-centered mental health practice in Long Beach for individuals, couples, families and children.

04/29/2026

“Pick me” culture isn’t a personality flaw. It’s a survival strategy the patriarchy taught us — and it doesn’t need us to fight each other. But it sure does benefit when we do.

speaks on the women vs. women dynamic with so much clarity – these are the types of conversations that we need to keep having.

🎙️ Tala Talks, Ep. 1. THE PATRIARCHY

Keep following us for more excerpts from our first ever video podcast. Full length episode coming soon!

Porschia has held a lot of words over the years — these are some that stayed with her 🤎If any of these landed for you, y...
03/30/2026

Porschia has held a lot of words over the years — these are some that stayed with her 🤎

If any of these landed for you, you’re not alone.

🪶✨ Postpartum Mamas: A Soft Landing — our virtual support group is coming. fill out the interest form in our bio so you don’t miss updates on when we launch. 🔗

Porschia is also accepting new clients at Tala for individual, couples, and child therapy. She accepts Aetna Insurance and Private Pay.

Schedule a free Intake Consultation via the link in our bio to book your session 🫂

We’re growing our team ✨Tala Mental Health is hiring Associate Therapists (AMFT, ASW, APCC) to join our Long Beach pract...
03/25/2026

We’re growing our team ✨

Tala Mental Health is hiring Associate Therapists (AMFT, ASW, APCC) to join our Long Beach practice.

We’re a purposefully diverse group practice rooted in community care, cultural humility, and real, relational work. This role is in-person and designed for associates who want depth in their clinical training—not just a full caseload.

You’ll receive:
– Weekly reflective supervision (4+ hours)
– Ongoing training (Gottman, EMDR, ART)
– A steady flow of clients (30+ within 60 days)
– Full administrative support so you can focus on the work

We’re looking for clinicians who care about showing up authentically, doing meaningful work, and growing within a supportive team.

If that sounds like you, we’d love to connect.

Apply through the link below.

https://mentalhealthcarecareers.com/jobs/tala-mental-health-is-seeking-associates-mft-asw-apcc-long-beach-ca?fbclid=IwQ0xDSwQxRMlleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEervEWPjqlnI6IYhs221zNESut-TPngmZuzROTtSaRvK6w7ZZyJBtGrIMwy7w_aem_z5BoarOKBqV2WF0JOC-aJQ

Mental Healthcare Careers is your industry specific source to discover your next job or practicum site. Employers can find the right candidate to assist in their business needs.

03/25/2026

In this conversation, Olufunmiké and Porschia share why it felt so important to create a postpartum space specifically for BIPOC mothers—one rooted in cultural understanding, safety, and real support during a deeply vulnerable time.

Postpartum care isn’t one-size-fits-all. And every mother deserves a space where her experience is held with nuance and respect,

If this resonates, we see you 💛

We’re growing 🌿Tala Mental Health is now hiring an Associate Therapist to join our in-person team in Long Beach. CA.We’r...
03/25/2026

We’re growing 🌿

Tala Mental Health is now hiring an Associate Therapist to join our in-person team in Long Beach. CA.

We’re looking for someone grounded, relational, and deeply attuned—someone who values meaningful work, shows up with intention, and wants to grow within a supportive, collaborative practice.

This is an in-person role at our Long Beach office. Applicants must have a valid BBS associate number and be fully committed to working within our practice.

If this feels aligned, we’d love to connect.

Apply or reach out to learn more ✨

In honor of Women’s History Month, we’re celebrating the women behind Tala — and every woman who has trusted us with her...
03/16/2026

In honor of Women’s History Month, we’re celebrating the women behind Tala — and every woman who has trusted us with her healing. 🌸

We built this practice because we believe every woman deserves a space where she doesn’t have to shrink, explain, or translate herself to feel cared for. A space that honors her culture, her language, and the fullness of who she is.

That vision lives in this team. Women of color, showing up every day to hold space for our community — with warmth, with understanding, and with deep respect for every story that walks through our doors.

To every woman finding her way to healing — we see you, we celebrate you, and we are here for you. Always. 🤎💫

Ready to take the first step? Link in bio to book a free consultation.

Motherhood doesn’t just change your schedule.It changes your nervous system.Your relationships. Your identity.And someti...
03/10/2026

Motherhood doesn’t just change your schedule.
It changes your nervous system.
Your relationships. Your identity.

And sometimes… it brings up parts of your childhood you weren’t expecting.

Post Partum Mamas: A Soft Landing is a 6-week virtual therapy group for BIPOC mothers at any stage of motherhood, navigating matrescence, partnership changes, and the quiet grief that can come with becoming someone new.

Each session includes grounding practices, honest conversations, and tangible tools to help you mother from a rooted awareness.

🕊️ March 24th—April 28th
🌿 Tuesday’s at 2:00pm PST (virtually)
🤍 5-7 participants, spots limited

Facilitated by Olufunmiké Salami & Porschia Coleman

If you’ve been longing for community during postpartum, this is your invitation.

Link in bio to register, DM us with any questions 💫

🌿 Therapy Office Available Now for Sublease – Naples, Long Beach, CAWe’re offering a fully furnished, serene therapy off...
03/02/2026

🌿 Therapy Office Available Now for Sublease – Naples, Long Beach, CA

We’re offering a fully furnished, serene therapy office starting Immediately. Perfect for therapists seeking a calm, professional space to see clients.

✨ Details:
• Monday–Friday availability
• Full Day (8am–8pm): $325/month per day
• Half Day (8am–2pm or 2pm–8pm): $175/month
• 3-month minimum lease

Interested in learning more or scheduling a viewing? Reach out to us at support@talamentalhealth.com

Something new is here 🧩Our compassionate clinicians, Porschia Coleman () and Olufunmiké Salami () have always brought de...
02/16/2026

Something new is here 🧩

Our compassionate clinicians, Porschia Coleman () and Olufunmiké Salami () have always brought deep care to their work.

Now they’re bringing that same heart to our practice’s newest offering: EMDR for Kids

If your child has experienced trauma, big emotions, or struggles that feel bigger than words—there’s a path forward.

Children deserve healing that awakens their natural resilience. Trauma work that honors how they experience the world. Through play. Through their senses. Through connection.

You don’t have to navigate this alone. We’re ready to hold space for your child’s journey.

Now accepting new clients ages 5+*

Book a free 15-minute consultation today. Link in our bio.

Intensive work, held with care — Bookings are now openBeginning March 16th, Junie Abito () is opening a small number of ...
02/03/2026

Intensive work, held with care — Bookings are now open

Beginning March 16th, Junie Abito () is opening a small number of virtual, intensive therapy spaces at Tala Mental Health.

These offerings come from years of practice, listening, and building—what began as Rose Junie Therapy and grew into Tala: a practice rooted in awareness, depth, and integrity.

Two distinct paths, each held slowly and intentionally:

🌿 5-Day EMDR Intensives
For those ready to meet what’s been living beneath the surface—trauma, anxiety, memories the body hasn’t finished processing yet.
Not rushed. Not forced.
At the root.

🤍 3-Day Couples Intensives
For couples standing at a crossroads.
Not to fix. Not to convince.
But to slow down, tell the truth, and find clarity about what comes next.

This work is personally facilitated by Junie and shaped around each person who enters.

Limited availability, scheduling now open
Intensives begin March 16th
All sessions will be conducted virtually*

Take your time.
This work will meet you there.

We are more than a therapy office. We are a safe and protected space for healing—one where your voice is respected and y...
01/27/2026

We are more than a therapy office. We are a safe and protected space for healing—one where your voice is respected and your wellbeing is our priority.

ICE is not permitted in our offices, and we are intentional about creating an environment where clients can seek care without fear.

In support of our community, we offer Know Your Rights materials and immigrant resources. Red Cards are available in person at our offices, and additional resources can be accessed through our website or through our ig highlight.

We believe meaningful mental health care includes both emotional support and practical, real-world resources.

Whether you are navigating trauma, anxiety, grief, or the stress of uncertainty, we are here with you. Our work is rooted in culturally responsive, evidence-based care, with the goal that every client feels safe, supported, and empowered throughout their healing process.

We’ve been gathering resources to support immigration advocacy. Here’s a simple way to take action:This link will automa...
01/27/2026

We’ve been gathering resources to support immigration advocacy. Here’s a simple way to take action:

This link will automatically send an anti-ICE email to your senator—no extra steps, and your information is safe:
https://act.indivisible.org/sign/ice-out-for-good-senate/

Do what feels right for you, and know that every small action matters. 💛

resources will be saved to our ig highlight*

Address

4500 Pacific Coast Highway, Suite 310
Long Beach, CA
90804

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm

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