Go Inward

Go Inward A Holistic Sanctuary offering Kundalini and other Sacred Yogic practices, Qigong, Meditation, Breat COME TUNE YOUR INSTRUMENT!

Go Inward is a healing and training facility designed to create the best version of your life. This training is for everyday people, bring an open heart and open mind
NO EXPERIENCE NECESSARY! This is a Community Holistic Sanctuary, a fresh take on ancient wisdom. From beauty and self-care to personal and professional relationships, Go Inward, tackles MIND, BODY, AND SPIRIT.
+ stress management + renewed mental awareness + cultivation of self authenticity and compassion + re-routing of old mental programming that no longer serves this elevated life + anti-aging + increased life force and vitality + strengthening of the nervous system to create a resilient spirit +

Go Inward supports, trains and uplifts one to use their body and mind as a pure vessel for universal love, light and wisdom. This shift will bring more happiness, prosperity, peace and love into your life and the lives you touch. Go Inward gives you the opportunity to live a super charged life.

08/27/2025

In a surprising breakthrough, scientists have discovered that human cells can actually hear sound and respond to it. Research shows that certain cells detect vibrations and convert them into biological signals, influencing their behaviour and function.

This groundbreaking finding challenges previous assumptions that cells operate independently of auditory cues, revealing a previously unknown layer of communication within the body. Cells exposed to specific sound frequencies demonstrated changes in gene expression, growth patterns, and even signalling pathways, suggesting sound could one day be used to influence health at a cellular level.

The discovery opens exciting possibilities for medicine and biotechnology. Future therapies could harness sound waves to promote healing, improve cellular function, or even target diseases with unprecedented precision. Scientists are now exploring how different types of sound affect various cell types and how this knowledge could lead to non-invasive treatments.

Understanding that our cells can “hear” may revolutionise the way we approach health and disease, offering innovative tools for therapies and preventive medicine. The human body may be more attuned to its environment than we ever imagined.

✨ This space—Go Inward—was born from a deep desire to offer healing, truth, and transformation. It held magic. It held c...
07/28/2025

✨ This space—Go Inward—was born from a deep desire to offer healing, truth, and transformation. It held magic. It held community. It held the energy of something sacred and divinely guided.

I found out I was pregnant with my beautiful daughter, Rumi Rose, just three days before the world shut down. Go Inward was a vessel during that powerful transition—and like all energy, it has now transformed, evolved, and expanded.

Though the page is coming to a close, the spirit of Go Inward is alive and pulsing through everything I now share. Thank you you to for making such a special landing page come alive with art, transformation and expansion. Thank you to all the practitioners that were part of this beautiful space. You are forever in my heart 🤍✨

💫 My current work is rooted in:
– Spinal Energetics
– Life Force Energy Activation
– Kundalini Yoga & Meditation
– Breathwork & Sound Healing

My private practice and group classes are now held at the beautiful space in Long Beach. It’s a place that feels aligned, nourishing, and alive. I would love to welcome you in.

🌀 Thank you for being part of this journey.
Please follow along
I look forward to connecting with you soon.
Love,
Kelsea

Sacred Spirit Circle is back with  in Long Beach    🙌🙌✨✨Bridging the Gap Between the Physical and Spiritual RealmSunday,...
11/20/2024

Sacred Spirit Circle is back with in Long Beach 🙌🙌✨✨

Bridging the Gap Between the Physical and Spiritual Realm
Sunday, December 8th 2024
5:00pm-7:00pm

Spiritual medium and Chiropractor, Dr. Daniel Ryan, takes you beyond the veil to bring you messages from those who have crossed over. He will answer your questions and reinforce your ability to go beyond this physical dimension. Using his vast experience and extraordinary gift, he will provide you with the tools to reconnect and sustain your connection with spirit.

You will learn to:
• listen with clarity, discernment and safety
• tap into your innate potential as a healer and to be healed
• see beyond your own belief system
• open up to inter-dimensional communication and healing
• tap into your soul’s qualities that are yearning to be expressed

Venmo $40 to Dr Daniel Ryan to RSVP
Please send confirmation email to drdanielryan@gmail.com

11/06/2024

Join us for an uplifting Kundalini Yoga & Guided Meditation workshop with on November 13 from 7 to 8:30 pm, where you’ll experience the power of collective energy in our Wellness Collective: UP YOUR VIBE session. 🧘✨

This workshop is designed to raise your vibration and deepen your awareness of the energy you carry. Through Kundalini yoga, breathwork, meditation, mantra, and sound healing, you’ll align with a higher frequency and connect more deeply with yourself and the world around you. ✨

 Don’t miss out! Head to our link in bio to buy your tickets today. We can’t wait to see you there!    

Little fun life article just published 🙏🏼🥰
05/30/2024

Little fun life article just published 🙏🏼🥰

We caught up with the brilliant and insightful Kelsea Mazzocco a few weeks ago and have shared our conversation below. Kelsea, appreciate you joining us today. Over the course of your career, have you seen or experienced your field completely flip-flop or change course on something? In 2017, I was a...

I am so honored to be a part of the exquisite collective  and call this house of beauty and healing my home for all of m...
03/24/2024

I am so honored to be a part of the exquisite collective and call this house of beauty and healing my home for all of my Energy Alchemy!

I truly believe that energy is everything and feel so lucky to be at a place in my life to share my gifts that have influenced my life with this beautiful community!

When I opened in 2017, this special space was birthed from my own personal pain and journey with duality. The transformation didn’t come in a pretty little box with a bow on top. The dirt met the pavement for me in a very difficult 6+ year infertility challenge that led to a brief miscarriage, and breaking of my leg 2 months after.

Kundalini Yoga Teacher training led to me opening Go Inward! My daily life was immersed in so many incredible healing modalities, ultimately leading to the work I am so proud to facilitate today.

, Kundalini Everything, Yoga, meditation, activation, breathwork, mantra and holographic sound healing all help to clear, transform and awaken our true human potential as individuals.

Stepping into my own truth, led to me being able to birth my beautiful daughter Rumi Rose, who is 3 years old now, after all my previous challenges with fertility (along with some very expensive miracles)😂✨

I found out I was pregnant in my Friday Kundalini yoga class with all of my favorite people and Covid hit 3 days later shutting down our beloved studio. Energy does not die, it just transforms, like ice melting into water or steam. I believe the magic we all created at Go Inward turned into my beautiful baby and is now coming full circle into my new healing hub with the gifted practitioners 🙏🏼 Thank you for creating this space!✨

I look forward to healing and growing with you all in community ✨

Please follow me and for upcoming offerings ✨

📸

💜💜💜WE HAVE ALL BEEN WAITING FOR THIS!!🙌🙌✨CHILD/TWEEN/YOUNG ADULT/PRE-NATAL/POST-NATAL WELLNESS IN LONG BEACH // THE HEAR...
02/14/2024

💜💜💜WE HAVE ALL BEEN WAITING FOR THIS!!🙌🙌✨

CHILD/TWEEN/YOUNG ADULT/PRE-NATAL/POST-NATAL WELLNESS IN LONG BEACH // THE HEART by The Hummingbird Heart Co. ✨✨Opening on Valentine's Day the day of hearts.
💜💜💜💜💜💜💜💜💜💜
Equip your children with the tools they need to manage emotions, worries and stress in this ever changing world through movement, breath, sound, art, meditation and mindfulness..
Also
offering pre/post natal classes for woman

Visit or
https://hhcotheheart.com for schedule and more info✨

Address

5280 E 2nd Street (Back Upstairs Loft)
Long Beach, CA
90803

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Our Story

This is a Community Holistic Sanctuary, a fresh take on ancient wisdom, offering Kundalini Technology and other Soulful Yogic practices, Qigong, Guided and Active Meditation, Breathwork, Awareness Training, Holographic and Sacred Sound Healing, Essential Oils, Craniosacral Therapy, Intuitive Pattern Healing, Theta Healing, Reiki Energy Healing and Acupuncture.

Go Inward, balances MIND, BODY, AND SPIRIT. We believe the greatest Healer is within and we are a huge proponent for alternative self-care in conjuction with medical protocals.

+ anti-aging + stress management + renewed mental awareness + increased life force and vitality + cultivation of self authenticity and compassion + strengthening of the nervous system to create a resilient spirit + re-routing of old mental programming & patterns that no longer serve this elevated life

COME TUNE YOUR HUMAN INSTRUMENT!