Journey to Wellness Long beach CA

Journey to Wellness Long beach CA Certified colon therapist, practicing Iridology and Reflexology and Reiki-energy healing.

Offering consultation on nutritional support in the Long Beach CA area.

12/25/2022
Today is my Beautiful mom's Birthday! Happy Birthday mom! Heart of gold always serving + giving to our family esp Karen!...
12/18/2022

Today is my Beautiful mom's Birthday! Happy Birthday mom! Heart of gold always serving + giving to our family esp Karen! She comes to me often as Blue jay in my yard to let me know everythg is going tb alright!πŸ™πŸ™ŒπŸ€—πŸ˜˜πŸ’žπŸ’žπŸŽˆπŸ’‹πŸ’‹

09/09/2022

Juicing staying hydrated? Rest + re- hydrate!πŸ’žπŸ‘πŸ™ŒπŸ™

09/04/2022
Yummy healthy drink for summer heat!πŸ˜‹πŸ‘
09/02/2022

Yummy healthy drink for summer heat!πŸ˜‹πŸ‘

Hibiscus Mint Herbal Iced Tea Recipe 🌺
Makes one gallon. Bring two quarts of water to a boil, remove from heat, and add:
1 Tbsp hibiscus (calyces of Hibiscus sabdariffa)
1 Tbpn peppermint
1/2 Tbsp lemon balm
1/2 Tbsp lemon verbena
Cover and let steep for 20 minutes. Strain, and add ice to bring the volume up to one gallon. Serve in any fancy way you please – here I've added a garnish of mint and key lime ice cubes. If you have any of these herbs fresh, use them in this recipe! Substitute one handful of the fresh herbs for one Tablespoon of the dried cut and sifted herb.
To learn more about these medicinal herbs, how to grow them, and use them in delicious recipes, join us for our Online Herbal Immersion:
🌺🌿 www.chestnutherbs.com/immersion 🌿🌺
Photo Β© Juliet Blankespoor

08/30/2022

Beat the heat with this Amazing drink!πŸ‘

08/30/2022

If the only prayer you say in yr whole life is "Thank you," that would suffice.

Secret to happiness!🎈❣️
08/30/2022

Secret to happiness!🎈❣️

"It is all right to enjoy life; the secret of happiness is not to become attached to anything. Enjoy the smell of the flower, but see God in it. I have kept the consciousness of the senses, only that in using them, I may always perceive and think of God. β€œMy eyes were made to behold Thy beauty everywhere. My ears were made to hear Thine omnipresent voice.” That is union with God. We learn to find God in the cave of our heart. Wherever we go, we carry with us the blissful consciousness of God’s presence." ~ Paramahansa Yogananda

The Sacred Reading from our Sunday Service

Good information cucumbers....juicing!❣️
08/29/2022

Good information cucumbers....juicing!❣️

FACTS ABOUT CUCUMBERS
1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.
3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.
4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.
5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!
6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!
7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.
8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.
9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!
10. Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.
11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemicals will kill the bacteria in your mouth responsible for causing bad breath.
12. Looking for a 'green' way to clean your taps, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the
shine, but is won't leave streaks and won't harm you fingers or fingernails while you clean.
13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!
Join πŸ”₯Granny's FavoritesπŸ”₯ Recipes⁉️ for more delicious recipes!

08/29/2022
Promise of a New day!β£οΈπŸ™ŒπŸŽˆ
08/29/2022

Promise of a New day!β£οΈπŸ™ŒπŸŽˆ

Caught night blooming cactus early morning. Some of us only bloom at night🀣
08/29/2022

Caught night blooming cactus early morning. Some of us only bloom at night🀣

08/29/2022
08/29/2022

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