02/27/2026
Today, it is estimated that around 80% of women are dealing with some degree of slight to severe hormone imbalance. Symptoms of which include, irregular periods, absent periods, mood swings, low energy, painful periods and cramping, hormonal breakouts. And these symptoms are often written off as “just part of being a woman”. But that’s not the case, and those symptoms don’t have to be a part of your cycle. This tea, and other similar herbal blends can be great tools to help improve your cycle. But they are NOT a quick fix. Other extremely important factors include stress management, nutrition, body and minimizing exposure ti environmental toxins. It can seem daunting, but once we embrace a new way of living that supports our cycle, we can see the beauty of living in tune with the cyclical female cycle - and reduce those unwanted symptoms. If you haven’t already, check out my hormone herbal guides for more information and resources! 💛
