Raw Generation

Raw Generation Cold-pressed fresh fruits and vegetables that taste like the earth intended - no heat, no preservatives, no shortcuts. We're not here to sell you a diet.

Just RAW, living nutrition shipped to your door. We're here to help you feel good in your skin 🍏 100% plant-based nutrition delivered right to your door. Perfect for men and women looking to gain more energy, jumpstart a healthier diet, and feel better every day. Raw Generation makes fresh-frozen juices, cleanses, protein smoothies, and vegan plant-based soups.

05/07/2026

One of the things I'm trying to figure out in my quest to do less is what are the things that actually move the needle for me.

These are those things right now...

1. Enough sleep- no matter how many other wellness things I try to do... if I don't get enough sleep it's all for naught.

2. Creatine (10+grams) with a giant glass of water as soon as I wake up. It cleared the mental fog and the perimenopause night sweats stopped. πŸ™Œ 😲

3. β˜•οΈ Good coffee. (Yes I drink it on an empty stomach.)

4. Cold-pressed juice or smoothie (usually green) first thing in the morning. Life changing.

5. Sit outside and get morning sun and some fresh air for a few min. I live in NJ so this doesn't happen every day all year long. But on the mornings that aren't freezing or raining I'm out on my porch drinking my coffee or juice for sometimes just 5 min. It just makes me happy.

That's pretty much all I can manage right now before I leave the house to get the kids off to school and me to the office.

And most days I feel better than I did when I had a 6+ step (expensive) wellness routine.

04/30/2026

Taking a minute to be quiet. To enjoy every sip. To listen to my body when it says it needs a break.

To do LESS. To say no to the things that drain me. To be present and watch my kids being kids. Because it's going so fast.

To keep in mind that I'm better when I slow down. When I take more breaks than seem appropriate. When I take naps on Saturday AND Sunday.

To saying NO to 10 step morning routines. To saying NO to missing out on sleep to get a workout in. (I'll say no to something else later on so I can squeeze it in another part of my day.)

04/27/2026

I was 27 or 28 and healthy living was NOT on my radar.

My maternal grandmother (Grandma) had just passed and my paternal grandmother (Nani) was just diagnosed with Stage 4 pancreatic cancer. Grandma had had cancer my entire life so when I first heard that Nani wasn't expected to live longer than a few months I was in shock. I didn't realize that some cancers were so swift.

While I was sitting with Nani at one of her chemo appointments I found a book on the book table that changed everything.

Foods That Fight Cancer by Richard Beliveau. That was the first time I ever thought about fruits and vegetables as being powerful enough to... fight cancer?

Growing up with the low fat dogma of the 80s and 90s and the Atkins diet of meat and cheese in my early 20's, my view of what was "good for you" was definitely skewed.

After Nani passed I jumped into researching everything I could about clean eating and how it can affect your health in both the short and long term.

It wasn't much longer when I realized that juicing was a great solution to getting the vital nutrients that are lacking in most diets.

Fourteen years later... the benefits of juicing I see first hand still amaze me.

04/16/2026

For real... it's insanity. How about we stop listening to "experts" and start listening to our bodies? Crazy right?

04/13/2026

Most juice companies don't want you to see their kitchen. We can't stop showing you ours. πŸ‘€

This is where every single Raw Generation product is made β€” from the moment raw fruits and vegetables come in, to the cold-press, to the flash-freezing. No factories. No mystery ingredients. Just plants, pressure, and a team that actually cares about what goes into each bottle.

Every recipe is developed by our Chief Nutrition Officer, Lisa Testa, M.S. β€” not a lab, not AI, not a trend. A real nutritionist who's been doing this since 2008.

When we say "nothing artificial, ever" β€” this is the proof.

04/10/2026

It works because it's real.

No fake ingredients.

No chemicals preservatives.

Real plants, juiced, and frozen.

04/07/2026

🌴 Every time I forget to pack green juices when I travel, I come home feeling like garbage.

I'm not talking packing an entire cleanse. I'm talking 1 or 2 green juices each day.

(It depends on how much extra weight I have in my luggage.)

I pack the juices in my suitcase β€” frozen β€” and I have my morning routine no matter where I am.

⛱️ Miami.

🌡Scottsdale.

πŸ‡²πŸ‡½ even Mexico

(risky b/c of customs but I always take the chance)

I'm not saying don't enjoy vacation food and πŸΈπŸ§‰πŸ·πŸΎ

I'm saying start your morning right so you can enjoy it WITHOUT the cumulative effects.

This is the cheat code nobody talks about.

Address

309 Morris Avenue
Long Branch, NJ
07740

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Alerts

Be the first to know and let us send you an email when Raw Generation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Raw Generation:

Share