Balanced Earth Energy Healing

10/15/2025

It's a great day to have a great day! I'm getting ready for a few reflexology sessions and am loving the ambience in the space. 🕯🕯🕯

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10/11/2025

Our skeleton has chosen the winning ticket! And the winner is... ticket 040028! 🏆

Congratulations! You've won our Reflexology Boo Basket ($140 value!). 🦶✨️🧙‍♀️

Send us a message with your winning ticket so we can arrange for you to pick up your prize.

Thanks again to everyone who came out and participated in our raffle.

And a special shout out to all of the lovely ladies who spun the wheel and gave us their best witch cackle!!! 😆

10/07/2025

Sneak Peek! 🎃
Our Reflexology Boo Basket is packed with treats (no tricks!) — a $140 value of relaxation, self-care magic, and goodies from our friends ! (Nosy cat not included!)

Catch us at Witches Night Out for your chance to win — and to learn how reflexology can make you feel spellbound (in the best way). 🌙

Grab your broomstick and fly on by this Thursday, October 9th from 5:00 pm - 8:00 pm.

10/02/2025

✨🧙‍♀️ Witches Night Out is almost here! ✨
Join us next Thursday evening for a magical night at Balanced Earth.

Here’s what we have brewing in our cauldron:
🔮 Tarot card readings (by our amazing readers Kamala & Kayla)
🎁 Goody bags (a special treat for the first 50 guests who stop by)
🎟️ A raffle with a spellbinding prize basket

Grab your friends, dress in your witchy best, and come see us for an enchanting evening! 🌙

09/25/2025

✨ We’re excited to share that Balanced Earth will be at the Women’s Wellness Expo & Mixer on Thursday, October 16 at the Makray Memorial Golf Club! ✨

Stop by our table to learn more about how reflexology and our other services can help reduce stress and support your body’s natural healing. 💆‍♀️💚

🦶 Special Giveaway!
We’ll be raffling off a beautiful gift basket that includes a gift card for services and other wellness goodies!

🎟 Event tickets are just $25 and include cocktails, appetizers, wine tasting, vendors, giveaways, raffle prizes, and more!

👉 Learn more and register here: www.BarringtonChamber.com

We can’t wait to see you there! 🌿✨

08/03/2025

Vibrational Sound Therapy is a deeply restorative one-on-one experience. This is NOT a sound bath, but a fully personalized healing session.

In these sessions, therapeutic bowls are gently placed on your body. As they're played, soothing vibrations travel deep into your tissues, encouraging relaxation, reducing tension, and inviting the nervous system to reset.

It's a massage for your nervous system, and you're completely clothed!

07/24/2025

Grounding (also called "earthing") is the simple act of connecting your bare skin to natural surfaces like soil, sand, or grass. Even freshwater shores like Lake Michigan can help you recharge.

Benefits of barefoot grounding may include:

✧ Reduced inflammation
✧ Improved sleep
✧ Better mood and mental clarity
✧ Lowered stress and cortisol levels
✧ Enhanced circulation

Be like Gus. 🐾
Ditch your shoes and reconnect with the Earth. Your body — and your nervous system — will thank you.

07/13/2025

We love beautiful toes as much as anyone, but did you know that your feet have thousands of nerve endings connected to every part of your body?

Here's some tips to help you enjoy your pedicure WITHOUT compromising your foot health and energy flow.

🦶 Skip the aggressive foot file! Over-scrubbing can desensitize important reflexes, so go gentle. It's not a construction site.

✂️ Say no to cuticle cutters!
Gentle pushing is safer (and cleaner energetically!), so don't trim.

🌿 Avoid toxic nail polishes!
Opt for natural, breathable brands to let your nails and meridians breathe freely.

🧘‍♀️ Give your feet a rest post-pedicure!
After any intense footwork, your reflex points may be sensitive. Avoid tight shoes and long walks for a few hours if you can.

👣 Combine with reflexology!
Schedule a session before or a day after your pedicure to reset and balance your body from the ground up.

❤️ Your feet are sacred. Treat them with the same love and attention you give the rest of your body.

06/29/2025

🔥 Hot feet = hot head?
According to reflexology, when your feet are overheated, your whole body—including your mind—can feel out of balance. Tension, irritability, and even trouble sleeping can all be signs that your internal thermostat is out of whack.

👣 Reflexology Tip:
Soak your feet in cool water for 10-15 minutes or use a cold compress on the soles to help lower your body temperature, calm the nervous system, and clear your mind.

✨ Regular reflexology sessions can also support your body's natural ability to self-regulate—so schedule a session & chill out!

06/25/2025

Guess who finally showed up to the Instagram party? 🎉🙋‍♀️🙋‍♀️
We're fashionably late... but we're there now!

Whether you're already part of our healing community or just getting to know us, we’d love to connect with you there as well. 💚

📲 Come say hello and follow us for tips, stories, and laughs → [https://www.instagram.com/balanced_earth_energy_healing/]

05/21/2025

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If you know, you know.

05/20/2025

Rainy days are perfect for a relaxing reflexology session by candlelight.

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